Bashar says meat is not bad. It's ruining animals' life and torutring hen and injecting hen unnatural things is what makes them bad for us and most of all bad for them.But my cat is a carnivore that doesn't mean she's evil. She's cute and innocent. That proves that eating meat is not bad.
All meat does is ground as spiritually in the third dimensional reality and there's not lathing wrong with that.
Plant based diet, especially raw and fresh makes our vibration higher towards the higher dimensions and it is good for those who are spiritual or want to think from a higher perspective, or for those who are more connected to the astral realm (4th dimension) with spirits or entities.
That's the actual reason why many call vegan diet a spiritual thing. That is the only reason.
Most vegan people are depressed because depression is a form of dissociation from the present; the here and now reality. So meat can actually cure dissociation and depression in someone who needs to be more grounded in reality and enjoy it more.
Both meat and root vegetables helps a person ground in reality. It doesn't have to be unhealthy or junk food at all.
I was a vegan for almost 2 years. Then I became a pescatarian and then I started eating meat sometimes. Now I do eat meat but only about twice or once a week. I love molluscs they are very nutritious so I eat that more but I never eat white flour, and bad oils. I only use red palm oil and coconut oil for cooking and real olive oil when used without heat.
I just wanted to share my view on food.