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Author Topic:   Rejection literally does hurt (sort of)
aquaguy91
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posted April 22, 2016 02:18 PM     Click Here to See the Profile for aquaguy91     Edit/Delete Message   Reply w/Quote
In my social psychology class, we have been learning about social rejection and how it affects people. The most interesting thing I have learned thus far is how there have been brain scans done on people who were experiencing rejection and the same parts of the brain that are activated by extreme physical trauma are activated in people experiencing rejection. So rejection literally does hurt.

I just thought that was interesting because it makes it easy to understand why people who get rejected can fall into a vicious cycle. What happens to people who experience physical trauma? Their body goes numb to block out the pain. The same thing happens with people who get rejected. People who get rejected will become emotionally numb. Studies have shown that people who get rejected a lot have less empathy as a result of being rejected. So rejected people begin to get worse and worse at relating to other people and the problem just snowballs from there. Unfortunately, a lot of people aren't self aware and they wont even realize their problems are getting worse and worse over time.

I have firsthand experience with this because I dealt with a lot of romantic rejection and got to the point where I wouldn't have peed on a woman if she was on fire. Fortunately, I became self aware and started actively trying to get rid of my toxic emotions via meditation, creativity etc.

I just wish this was something that was talked about more because it is clearly a major social problem in American society. It's no secret that a lot of people go postal and/or kill themselves here. I wish there was more emphasis put on understanding and coming up with solutions to these problems.


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Vajra
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posted April 22, 2016 02:46 PM     Click Here to See the Profile for Vajra     Edit/Delete Message   Reply w/Quote
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teasel
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posted April 22, 2016 02:53 PM     Click Here to See the Profile for teasel     Edit/Delete Message   Reply w/Quote
I have firsthand experience with it, too - and it's amazing what effect even the smallest act of kindness can have on someone.

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aquaguy91
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posted April 22, 2016 02:57 PM     Click Here to See the Profile for aquaguy91     Edit/Delete Message   Reply w/Quote
I think it mostly boils down to a lack of community and belonging. A lot of people in the U.S think getting rid of guns would solve the problem, but i've talked to a number of old people and they tell me that they carried guns to school and never dreamed of shooting anyone or themselves. The school shooting phenomenon has only been an issue for a few decades. So clearly guns aren't the problem (atleast in my opinion). I think everyone used to fit into some kind of group, but now a lot of people fall through the cracks and are forgotten.

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Ami Anne
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posted April 22, 2016 03:08 PM     Click Here to See the Profile for Ami Anne     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by teasel:
I have firsthand experience with it, too - and it's amazing what effect even the smallest act of kindness can have on someone.

this is so very true, Teasel.

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Want to Read Simple, Fun,Sexy Articles on Astrology? Check Me Out, DUDE.


http://www.mychristianpsychic.com/

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aquaguy91
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posted April 22, 2016 03:11 PM     Click Here to See the Profile for aquaguy91     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by teasel:
I have firsthand experience with it, too - and it's amazing what effect even the smallest act of kindness can have on someone.

Yes! I remember posting about my problems here and people would attack me, but people like Ami and Odette were always nice and I appreciated that. It really helped me.

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Elysia
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posted April 22, 2016 03:13 PM           Edit/Delete Message   Reply w/Quote
quote:
Originally posted by teasel:
I have firsthand experience with it, too - and it's amazing what effect even the smallest act of kindness can have on someone.

Yeah..

When you stop and think about it, people unknowingly *reject* people all the time, in big ways and small. Whether it's that friend that jerks your head off their shoulder, or the one who is emotionally unavailable in your times of crises, right up to and including being socially ostracised from whatever group one wishes to belong to.

People don't really *see* you, sometimes. As a person. It's like they're looking into a vacuum and reciting a script. If your responses don't match the ones they've been cued to receive from childhood, you're automatically on the *reject* pile (whether or not the rejector or rejectee knows this at the time).

IMO, it really isn't hard and shouldn't be - to simply acknowledge or at least, accept the existence (for lack of a better word) of other people. The threshold for 'eliminating' someone, from your life or from your consideration , whatever - is alarmingly low.

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aquaguy91
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posted April 22, 2016 03:13 PM     Click Here to See the Profile for aquaguy91     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by Vajra:
^Yes! I agree that this may be at the basis of many societal problems. How could this be tackled? I think it has to start early, in the families and in primary school - empowering children while teaching them to respect others. That way, they might hopefully be able to overcome the pain of rejection better, and be more mindful of others' feelings before and if rejecting others themselves.

A few days ago venus2tinkerbell and I were discussing my daughter's multi-ethnic primary school experience in a different context over at GU. I was describing how the teachers were dealing with the problem of integrating kids from 25 different countries with some remarkable success. Quoting from that thread, since I feel this may be relevant to the problem of rejection/appreciation that you described, by showing one simple measure:

Even my own kid, who gets much parental support and hardly experiences outright rejection (yet sometimes, she does too) loved to be given this shower of warmth, and also loved giving it. Such a simple way of enhancing mutual awareness and appreciation.


That does sound nice. More schools should do stuff like that.

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Elysia
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posted April 22, 2016 03:15 PM           Edit/Delete Message   Reply w/Quote
quote:
Originally posted by Vajra:
Even my own kid, who gets much parental support and hardly experiences outright rejection (yet sometimes, she does too) loved to be given this shower of warmth, and also loved giving it. Such a simple way of enhancing mutual awareness and appreciation.


Brilliant example!

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Vajra
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posted April 22, 2016 03:20 PM     Click Here to See the Profile for Vajra     Edit/Delete Message   Reply w/Quote
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Elysia
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posted April 22, 2016 03:25 PM           Edit/Delete Message   Reply w/Quote

Music transcends all barriers.

(Umm, I think it was "love transcends all barriers". But heck, it's practically synonymous.)

It's great that they stuck to the effort, that's the hardest part in such endeavours.

quote:
Originally posted by Vajra:
Inclusion is therefore possible e.g. if one takes such big projects as a goal and helps the kids realize they can do something marvelous together.


Yeah - sometimes these things need to be consciously cultivated..

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Vajra
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posted April 22, 2016 03:38 PM     Click Here to See the Profile for Vajra     Edit/Delete Message   Reply w/Quote
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Vajra
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posted April 22, 2016 06:30 PM     Click Here to See the Profile for Vajra     Edit/Delete Message   Reply w/Quote
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PixieJane
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posted April 22, 2016 09:03 PM     Click Here to See the Profile for PixieJane     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by Vajra:
^Yes! I agree that this may be at the basis of many societal problems. How could this be tackled? I think it has to start early, in the families and in primary school - empowering children while teaching them to respect others. That way, they might hopefully be able to overcome the pain of rejection better, and be more mindful of others' feelings before and if rejecting others themselves.

ETA: To share the reply I want, I must mention the name of Trump since not everyone (including Vajra) is from the USA. And I don't want to risk getting this thread closed because some people have a bad reaction to it. Therefore, having finally found the GU thread, I am responding here:
http://www.linda-goodman.com/ubb/Forum26/HTML/002896-5.html

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PixieJane
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posted April 22, 2016 09:09 PM     Click Here to See the Profile for PixieJane     Edit/Delete Message   Reply w/Quote
Btw, I'm glad this thread was started, this is getting me to think on a lot of things in a new light. Right now I've got like a dozen things going through my head trying to work this angle in to see its contribution to it.

But I wonder, what was known about the brain scans? Was the rejection by someone close (say family or a romantic partner or spouse of many years), or even by strangers? What's the difference between various sorts of rejection, as far as brain scans show? Are introverts just as affected as extroverts? What was the age ranges of those measured?

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aquaguy91
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posted April 22, 2016 10:35 PM     Click Here to See the Profile for aquaguy91     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by PixieJane:
Btw, I'm glad this thread was started, this is getting me to think on a lot of things in a new light. Right now I've got like a dozen things going through my head trying to work this angle in to see its contribution to it.

But I wonder, what was known about the brain scans? Was the rejection by someone close (say family or a romantic partner or spouse of many years), or even by strangers? What's the difference between various sorts of rejection, as far as brain scans show? Are introverts just as affected as extroverts? What was the age ranges of those measured?



From what I gathered they were just measuring people who just generally felt rejected. Rejection is very subjective, and people can be lonely and feel rejected for different reasons. One person might feel rejected because their friends don't have much time to spend with them while another person might feel rejected because they couldn't get into any fraternities on their college campus.

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PixieJane
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posted April 23, 2016 12:39 AM     Click Here to See the Profile for PixieJane     Edit/Delete Message   Reply w/Quote
Thanks.

I've been looking a bit up myself. So far, I'm just finding romantic rejection explored by brain scans in any depth (but see below), which reminds me of this that I did know about:
http://youtu.be/OYfoGTIG7pY?t=4m24s

(It goes into being dumped from that height at about 5:35, a little over a minute from where this starts. It also compares and contrasts to addiction.)

That aside, here's the NatGeo article I found: http://news.nationalgeographic.com/news/2011/03/110328-romantic- rejection-pain-brain-scans-mri-health-science/

This has more detail and also more complexity: http://motherboard.vice.com/blog/the-brain-handles-rejection-like-physical-pain

This takes a more complex view as well, though the MRI scans all seem to be focused on romantic rejection:
http://brainblogger.com/2013/11/28/what-brain-scans-reveal-about-hurt-feelings/

Finally, an experiment in which a person feels ignored in a game:
http://www.huffingtonpost.com/guy-winch-phd/this-is-your-brain-on-rej_b_3749885.html

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aquaguy91
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posted April 23, 2016 06:06 PM     Click Here to See the Profile for aquaguy91     Edit/Delete Message   Reply w/Quote
Sigh,
I just saw a meme on facebook that suggested that parents should teach their kids to fight so they can defend themselves against bullies. Now, I dont have a problem with that idea at all, but I did have a major problem with the stuff I saw in the comments. I saw hundreds of adults saying kids who get bullied are just p*ssies that need to toughen up. People like that are the problem. Those are the type of a**holes who raise bullies.

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DopGang
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posted April 23, 2016 08:44 PM     Click Here to See the Profile for DopGang     Edit/Delete Message   Reply w/Quote
I just read about this today.
It said that social interaction is the "bandaid" to allow the "wound" to heal.

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hannaramaa
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posted April 24, 2016 12:12 AM           Edit/Delete Message   Reply w/Quote
quote:
Originally posted by aquaguy91:
Sigh,
I just saw a meme on facebook that suggested that parents should teach their kids to fight so they can defend themselves against bullies. Now, I dont have a problem with that idea at all, but I did have a major problem with the stuff I saw in the comments. I saw hundreds of adults saying kids who get bullied are just p*ssies that need to toughen up. People like that are the problem. Those are the type of a**holes who raise bullies.

"My parents hit me when I was a kid and I turned out okay!"
"Do you think it's okay to hit kids now?"
"Yeah"
*leans in really close* "Then you didn't turn out okay."

^^ One of my favorite meme from Tumblr.

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Randall
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posted April 27, 2016 10:21 AM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
I like that meme.

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PixieJane
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posted July 22, 2016 08:15 PM     Click Here to See the Profile for PixieJane     Edit/Delete Message   Reply w/Quote
Btw, the social experiments by Jane Elliot could be relevant here.

The interesting thing is that when brown eyes were declared inferior, they were not only treated worse, even by friends who never noticed before, but their grades and such suffered as well. When the experiment was then reversed, it was blue eyes that then suffered. It's amazing how fast it happens.

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teasel
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posted March 07, 2021 03:46 PM     Click Here to See the Profile for teasel     Edit/Delete Message   Reply w/Quote
Bump.

I’m looking through old threads, and this was a good one.

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