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Author Topic:   lost 11 lbs (5kgs) in one week - rainbow diet
nivs24
Newflake

Posts: 24
From:
Registered: Sep 2010

posted September 09, 2010 01:59 AM     Click Here to See the Profile for nivs24     Edit/Delete Message   Reply w/Quote
aloha people,

me started the rainbow diet on sept 2, i lost so much inches and weight. of course i did not check it on the weighing scale, cause that's a no-no. but my friend checked it for me ... wohooo. This diet is like awesome. you know what i don't even have the red bulb with me. i am just using a regular 100 watt yellow bulb and placing a red cloth over my tummy :P

any one else doing the diet now? let share and motivate.....

love & hugs

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SunChild
Moderator

Posts: 1520
From: Melbourne. Victoria. Australia
Registered: Apr 2009

posted September 10, 2010 06:41 PM     Click Here to See the Profile for SunChild     Edit/Delete Message   Reply w/Quote
Congrat's... glad it worked (unsurprisingly)

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nivs24
Newflake

Posts: 24
From:
Registered: Sep 2010

posted September 12, 2010 12:31 AM     Click Here to See the Profile for nivs24     Edit/Delete Message   Reply w/Quote
sunchild, just a quick doubt, the book says ok to eat pizzas and biscuits. but both are made out of wheat flour (which is no no along with sugar) and not "whole wheat flour". so, a lill confused on this. any inputs on this?

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IamLoved
Newflake

Posts: 17
From:
Registered: Oct 2010

posted October 18, 2010 01:05 AM     Click Here to See the Profile for IamLoved     Edit/Delete Message   Reply w/Quote
How do I do this diet?

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nivs24
Newflake

Posts: 24
From:
Registered: Sep 2010

posted October 18, 2010 01:36 AM     Click Here to See the Profile for nivs24     Edit/Delete Message   Reply w/Quote
pick up linda goodman - star signs and go through the chapter of rainbow diet for plumpies. if u r from india - this link will help u source the things listed in the book http://www.linda-goodman.com/ubb/Forum3/HTML/002067.html

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orangesRdelicious
Newflake

Posts: 5
From:
Registered: Mar 2010

posted December 08, 2010 05:50 PM     Click Here to See the Profile for orangesRdelicious     Edit/Delete Message   Reply w/Quote
hi. congrats on ur weight loss.

i have noticed from using the red light therapy that i am getting taller... it's very strange... have you?

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Randall
Webmaster

Posts: 4237
From: Columbus, GA USA
Registered: Apr 2009

posted December 09, 2010 11:41 AM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
Congrats!

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"Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on."--George Bernard Shaw

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Randall
Webmaster

Posts: 4237
From: Columbus, GA USA
Registered: Apr 2009

posted December 30, 2010 11:38 AM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
Update?

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"The stars which shone over Babylon and the stable in Bethlehem still shine as brightly over the Empire State Building and your front yard today. They perform their cycles with the same mathematical precision, and they will continue to affect each thing on earth, including man, as long as the earth exists." Linda Goodman

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Randall
Webmaster

Posts: 4237
From: Columbus, GA USA
Registered: Apr 2009

posted January 06, 2011 11:17 AM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote

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"Don't worry about the world coming to an end today. It's already tomorrow in Australia." Charles Schultz

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nivs24
Newflake

Posts: 24
From:
Registered: Sep 2010

posted January 06, 2011 01:32 PM     Click Here to See the Profile for nivs24     Edit/Delete Message   Reply w/Quote
i feel taller ...but not grown taller

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