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Author Topic:   I apologize~
hippichick
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Posts: 2511
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Registered: May 2009

posted May 23, 2013 05:19 PM     Click Here to See the Profile for hippichick     Edit/Delete Message   Reply w/Quote
For my absence here...see my post on health&healing.

Really, I have not been consuming anything of interest to post!

But I have come to know, my NO sugar and low carbs can really mess with the brain.

So I am now on a mission to start adding quality carbs to my diet and still loose weight and be healthy..

So, I am about to become very creative with new cooking ideas...bear with me!!!

t~

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Randall
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Posts: 28403
From: Saturn next to Charmainec
Registered: Apr 2009

posted May 23, 2013 06:48 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
You need carbs! Carbs are not the enemy. No apologies needed.

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Dee
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Posts: 2559
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posted May 23, 2013 07:22 PM     Click Here to See the Profile for Dee     Edit/Delete Message   Reply w/Quote
hippichick,

I know what you mean about the no carb diet
i have lost a lot of weight fast but i have
been feeling dizzy and tired and have headaches.
so i have also to change it around

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hippichick
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posted May 23, 2013 07:35 PM     Click Here to See the Profile for hippichick     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by Randall:
You need carbs! Carbs are not the enemy. No apologies needed.

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hippichick
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Posts: 2511
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Registered: May 2009

posted May 23, 2013 07:36 PM     Click Here to See the Profile for hippichick     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by Dee:
hippichick,

I know what you mean about the no carb diet
i have lost a lot of weight fast but i have
been feeling dizzy and tired and have headaches.
so i have also to change it around


I an so darn carb sensitive, but after 2 weeks of depression and horrible anxiety and 2 months prior with NO carbs and NO sugar....

Need to finda happy medium!!!

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Randall
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Posts: 28403
From: Saturn next to Charmainec
Registered: Apr 2009

posted May 23, 2013 08:04 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
The key is moderation, not elimination.

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Randall
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Posts: 28403
From: Saturn next to Charmainec
Registered: Apr 2009

posted May 26, 2013 02:15 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
The body needs carbs, and the brain needs sugar.

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SunChild
unregistered
posted May 26, 2013 08:46 PM           Edit/Delete Message   Reply w/Quote
Carb the heck up!!

Lol

It was a saying back in the day for undercarbed brain fog. When we thought carbs were bad.

Without carbs omg, one would need to eat too much protein, it makes me sick, headaches, and smellier BO.
IBS, list goes on.

80% carbs I find is the appropriate amount for my sanity, just say'n.

And the weight loss thing, I lost the most weight thinking and obsessing less about food, it's not always what we are stuffing into our gullets, but rather, the quantity. Eat small, go hungry for a while, that's when we burn fat, but eat again before starving otherwise we store fat (apparently!) but I've always found that was bs. The less I ate the more weight I lost- gee!

I look forward to seeing your future yumminess foodie posts.

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Randall
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Posts: 28403
From: Saturn next to Charmainec
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posted May 27, 2013 12:08 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
^ Quite!

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charmainec
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Posts: 6653
From: Venus next to Randall
Registered: Apr 2009

posted May 28, 2013 08:10 AM     Click Here to See the Profile for charmainec     Edit/Delete Message   Reply w/Quote
No worries, Hippi!

Looking forward to the new yummy recipes.

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Randall
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Posts: 28403
From: Saturn next to Charmainec
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posted May 29, 2013 11:15 AM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
Bring on the recipes.

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Randall
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Posts: 28403
From: Saturn next to Charmainec
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posted May 30, 2013 10:24 AM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
I like "creative" cooking ideas.

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Ami Anne
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Posts: 42105
From: Pluto/house next to NickiG
Registered: Sep 2010

posted June 01, 2013 07:34 AM     Click Here to See the Profile for Ami Anne     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by hippichick:
I an so darn carb sensitive, but after 2 weeks of depression and horrible anxiety and 2 months prior with NO carbs and NO sugar....

Need to finda happy medium!!!


I am kind of refusing to give up things. I try to balance my body so it can stand a bit of everything. That is kind of how I look at it, but that is just my take.

------------------
Passion, Lust, Desire. Check out my journal


http://www.mychristianpsychic.com/

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