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Author Topic:   conflict in mind
sVirgo
Knowflake

Posts: 130
From: Tx, US
Registered: Jul 2002

posted February 22, 2003 12:21 AM     Click Here to See the Profile for sVirgo     Edit/Delete Message
Today I was taking bath and suddenly it came to me that if you feel stress that means you are inviting it and same way if you feel you are in love then you are inviting love(I think this is influenced by linda goodman books only). I liked that moment.
But today something happened in office and it affected me with lot of stress. I am fighting with it that whatever I have done, it's good don't take stress. So one mind is stopping stress and another makes me think of the whole episode of office. How should one handle this situation.

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theFajita3
Moderator

Posts: 1404
From: Sunny South Florida, USA
Registered: Feb 2003

posted February 22, 2003 03:39 AM     Click Here to See the Profile for theFajita3     Edit/Delete Message
Sometimes I let myself feel stress or anger or sadness for the moment, really feel it, and then try to let it go. Even though it is good to control what's going on we are human and should allow ouselves to feel certain ways, but then it's not good to let us control it. d

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food is the only art that nourishes!

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sVirgo
Knowflake

Posts: 130
From: Tx, US
Registered: Jul 2002

posted February 23, 2003 07:04 AM     Click Here to See the Profile for sVirgo     Edit/Delete Message
Thanks theFatija3!! Yes you are right that I should not control but somehow I want to erase those scenes like it never happened.

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theFajita3
Moderator

Posts: 1404
From: Sunny South Florida, USA
Registered: Feb 2003

posted February 23, 2003 06:05 PM     Click Here to See the Profile for theFajita3     Edit/Delete Message
Oh Svirgo I know what you mean. Say "CANCEL" when those scenes pop in your head. There is a thread on that somewhere and it's like, when you say that to the universe outloud, then it helps to cancel and you get used to doing that. Well good luck yes I work in an office too and it can get sticky !

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food is the only art that nourishes!

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jjjax
Knowflake

Posts: 285
From: Sydney, Australia
Registered: Jan 2003

posted February 23, 2003 09:55 PM     Click Here to See the Profile for jjjax     Edit/Delete Message
I know that stress is not pleasant. I had an episode myself yesterday at work. I broke down into tears. I also broke into a rash which is something that has never happened to me before. I tend to bottle things up, its just how i work, but its something i am trying to work on, because i dont feel its healthy. When it all gets to much it all just comes out, it feels bad at the time, but once you let it, you often feel so much bettera!

So i guess im saying, let yourself feel what you are feeling. Stress is a natural thing that our bodies do in these kind of situations. I know its different, but fear for example, brings a natural rush of Adrenalin into the blood stream, which causes the flight or fight reaction in us. Our body works in these ways for a reason.

sVirgo, take care all the same, make sure it dosent become a problem, let us know how you are doing, and take care of yourself!

Love Jax

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theFajita3
Moderator

Posts: 1404
From: Sunny South Florida, USA
Registered: Feb 2003

posted February 23, 2003 11:59 PM     Click Here to See the Profile for theFajita3     Edit/Delete Message
What Jjjax said!

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food is the only art that nourishes!

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sVirgo
Knowflake

Posts: 130
From: Tx, US
Registered: Jul 2002

posted February 24, 2003 12:56 PM     Click Here to See the Profile for sVirgo     Edit/Delete Message
Thanks jjax and theFajita3 for your kind concern.
I am feeling relaxed and already I got an email from my boss when I reached that whatever I have done it is in favor of organization. I should have done the same thing in those circumstances.

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theFajita3
Moderator

Posts: 1404
From: Sunny South Florida, USA
Registered: Feb 2003

posted February 25, 2003 12:43 AM     Click Here to See the Profile for theFajita3     Edit/Delete Message
Cool sVirgo I am glad things turned out for the best!!

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food is the only art that nourishes!

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