Author
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Topic: ankles
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*~*ikachigo*~* Knowflake Posts: 172 From: saskatoon, sask. Canada Registered: Dec 2002
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posted April 03, 2003 10:59 AM
hi. i am a dancer and we have a really huge competition coming up in may. On sunday i tore two ligaments in my ankle and cant dance and please please PLEASE pray for my ligaments!!!!! I will let my whole dance team down if i dont go to this competition. Thankyou very very much ikaIP: Logged |
aquamoon Knowflake Posts: 883 From: Registered: Apr 2002
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posted April 04, 2003 05:59 AM
Hiya Ika,Make sure you give yourself the two or three weeks you need for a complete recovery or you will be asking for trouble. I hurt my ankle many years ago and didn't wait for it to heal completely before getting back on it, and would end up with my leg in a plaster every six months till I couldn't take it anymore. Reiki and a superhuman effort at patience (for me, anyway ) made sure that I recovered completely. I have really strong ankles now...but my right one isn't nearly as slender as the left because of my silliness. Is it your left or your right ankle? I'll send you some healing, but stay off it! If you're good, I bet you you'll be fine by May. You'll just have to figure out how to dance without too many practice sessions. Aquamoon IP: Logged |
*~*ikachigo*~* Knowflake Posts: 172 From: saskatoon, sask. Canada Registered: Dec 2002
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posted April 04, 2003 02:44 PM
hmmm well THAT sure won't work for me! I can't stay off it otherwise I will be kicked out of the groups. And plus, I didn't brea my ankle, I only strained/tore my ligaments. I got accupuncture on it on monday and then today, and the chinese herbalist doctor siad i could dance and do whatever i wanted on it. It fels fine it just is a little sore right now. So do you think I should still stay off it? That really sucks about your ankle, but at least its better now, hey? It's my left ankle. THankyou very much aquamoon! you're very niceIP: Logged |
aquamoon Knowflake Posts: 883 From: Registered: Apr 2002
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posted April 05, 2003 01:02 AM
Ika, a fracture would actually have needed less rest, since bones heal quick enough if you have a healthy diet. Ligaments take a while. Maybe the acupuncture will help, get all the rest you can though. I hope it all works out for you. I'll send you healing, but I really do think you need to take it easy for a bit. Anyway, you seem to be staying positive, and that's always a good recipe for a miracle. IP: Logged |
*~*ikachigo*~* Knowflake Posts: 172 From: saskatoon, sask. Canada Registered: Dec 2002
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posted April 05, 2003 06:44 PM
hey aquamoon thankyou for your advice but i just cant follow it! I danced today doing everything full out and my ankle didnt even hurt! it only hurt when i kind of turned it the wrong way when i was sitting, but it really is fine, i really appreciate all your help tho, thankyou!!!! you're right, i guess being positive does help! im always positive!IP: Logged |
aquamoon Knowflake Posts: 883 From: Registered: Apr 2002
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posted April 05, 2003 11:37 PM
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Randall Webmaster Posts: 16464 From: Columbus, GA USA Registered: Nov 2000
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posted April 06, 2003 08:47 AM
------------------ "Never mentally imagine for another that which you would not want to experience for yourself, since the mental image you send out inevitably comes back to you." Rebecca Clark IP: Logged |