posted November 05, 2003 03:31 PM         

I've been having trouble with overwhelming anxiety and tension in my neck and shoulders over the past few months. It's extremely irritating, and I just want to saw my right shoulder off at times. I've always had muscle tension in my back and I have developed TMJ in my jaw as well. Yoga has been a helpful thing in relieving the stress and physical symptoms, but I have been too emotional lately to handle the intensity of yoga practice without my eyes tearing up. It's embarrassing..

Here is my birth info:

Maybe there are some remedies/practices that are better for people that have lots of water in their charts, vesus someone with fire or earth for example?

I am healthy and athletic otherwise, but seem to have an extremely underactive root chakra. Anyone have any thoughts about this? Tried anything natural that works?