Posts: 11
From: stockholm, sweden
Registered: May 2003

posted December 13, 2003 06:45 AM         

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I wonder if anyone of you are taking the recommended amount of vitamins, that Linda mentions about in Starsigns. I tried it out for periods but I always stopped, afraid that I would overdoze. I read that these kind of levels of C and E-vitamin can be harmfull for the body. I didn t really notice any difference while taking them except that I never got sick. But Linda would never give us any recommendation that would harm us so I guess it s safe regardless what I ve been reading. Would be happy to hear from you.

Merry christmas

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Posts: 16464
From: Columbus, GA USA
Registered: Nov 2000

posted December 13, 2003 04:42 PM         

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None of her recommendations are harmful. The E should be natural d-alpha tocopheral and not artificial dl-alpha tocopheral. C is water soluble and harmless in a high dosage, but it should be discontinued gradually and not all at once.

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"Never mentally imagine for another that which you would not want to experience for yourself, since the mental image you send out inevitably comes back to you." Rebecca Clark

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Posts: 452
From:
Registered: Dec 2003

posted December 15, 2003 12:59 PM         

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Do Aries people need more iron than most others? I'm an Aries and I never have enough iron.

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