Posts: 41
From:
Registered: Dec 2003

posted January 21, 2004 07:58 PM         

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If you miss one day can you just keep going or do you have to start all over. I've gotten very sick and could not do the light treatment. But I've only missed one day what should I do?

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Posts: 16464
From: Columbus, GA USA
Registered: Nov 2000

posted January 22, 2004 01:28 AM         

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One day won't matter (if you don't mind). Just add a day, or better yet, add two. Don't let doubt creep in. If you have doubts, you might want to start over, but it isn't necessary.

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"Never mentally imagine for another that which you would not want to experience for yourself, since the mental image you send out inevitably comes back to you." Rebecca Clark

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Posts: 1317
From: The Boundless
Registered: Mar 2003

posted January 22, 2004 02:48 PM         

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How's your progress?

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Posts: 41
From:
Registered: Dec 2003

posted January 22, 2004 07:16 PM         

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Thanx Randall. My progress has been wonderful!! I didn't want to start all over and I didn't break the diet other than the light. I've lost 1 and a half inches on my waist in two weeks and quite a bit everywhere else ( all in the right places ). I'm so happy!! Better yet I'm happy with myself again and my energy is increased because I'm not depressed about my looks. Thanx for the support guys!!!!

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Posts: 59
From: south wales
Registered: Jan 2004

posted January 29, 2004 07:01 PM         

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ooo, I was thinking about doing that diet ! Only just read about it this week !

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Posts: 977
From: maryland
Registered: Apr 2003

posted January 29, 2004 07:45 PM         

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Would you feel your heart beating more rapidly? Do you feel anything other than an increased amount of energy?

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