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Author Topic:   confused about vegetarianism
SunChild
Knowflake

Posts: 215
From: Victoria, Australia
Registered: Jan 2004

posted February 08, 2004 12:43 AM     Click Here to See the Profile for SunChild     Edit/Delete Message
Im considering whether or not to become a vegetarian, so far I really want to be as I have researched enough to make me physically sick thinking about eating meat for alot of various reasons. I have also studied the Physiology of Plant-Eaters vs. Meat-Eaters, we as humans have exactly the same characteristics as the plant eaters, from the way our teeth are designed, to the way we perspire & akaline saliva rather than having acidic saliva. I have also looked at all the pros and cons like Karmic reasons and health issues. And I love all animals so much.
I dont usually eat heaps of meat anyway, although I do like fish.

I'd like to ask who is a vegetarian or not and for what reason?
As I'd like to hear and gather all the information I can get.
Thankyou

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Nephthys
Moderator

Posts: 962
From: California
Registered: Oct 2001

posted February 08, 2004 12:24 PM     Click Here to See the Profile for Nephthys     Edit/Delete Message
This website should help you out at lot;
www.vegsource.com

You should also read by John Robbins;

Diet for a New America

The Food Revolution

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tahariel
Knowflake

Posts: 77
From: south wales
Registered: Jan 2004

posted February 08, 2004 02:32 PM     Click Here to See the Profile for tahariel     Edit/Delete Message
I'm not veggie, I love bacon way too much. Although I can't eat meat on bones, I should be a veggie, but it's the smell of bacon....

Thats literally the only thing stopping me !

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SunChild
Knowflake

Posts: 215
From: Victoria, Australia
Registered: Jan 2004

posted February 08, 2004 05:21 PM     Click Here to See the Profile for SunChild     Edit/Delete Message
Thankyou.

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TINK
Knowflake

Posts: 384
From: New England
Registered: Mar 2003

posted February 08, 2004 08:14 PM     Click Here to See the Profile for TINK     Edit/Delete Message
I'm a vegetarian. I'd recommend Diet for a New America too. Just two bits of advice -DON'T substitute the meat with junkfood. Substitute the meat with veggies. Sounds obvious but....I don't know how old you are but many young people make this mistake. 2nd piece of advice: stagger it. Linda Goodman's StarSigns shows a wonderful method for doing this. I used it myself. I've seen so many people quit ALL meat/fish all at once. They end up looking like cancer patients. Very sickly and wane. It's just too much of a shock to the system. A woman I work with did it this way and lost 20 pounds very quickly. She was already on the thin side so this was not as good as it may sound. She turned an odd greenish color. Of course she got scared and started right back up with the meat. She would really like to try vegetarianism again but her last try has made her too nervous. It's a shame.

I think you've really hit on something with your research on the physiology of plant-eaters vs. meat-eaters. There are certainly grave evolutionary matters at stake here.

As for my reasons, well...they are legion. I find that the ones who quit for a variety of reasons stay off the meat longer and more consistently. I do it for my heath - spiritual, emotional, mental, and physical. I do for the sake of the environment. I do it for the sake of the animals, whose lives I do not feel I have the right to take. I do it for the hope of a better society.

"It is my view that the vegetarian manner of living, by its purely physical effect on the human temperament, would most beneficially influence the lot of mankind."
Albert Einstein
Good enough for me!

Tell me what you decide
tink

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alchemiest
Knowflake

Posts: 124
From: baltimore, MD USA
Registered: Sep 2003

posted February 09, 2004 10:38 AM     Click Here to See the Profile for alchemiest     Edit/Delete Message
I'm a vegetarian. Have been that way forever since I can't stand the taste of meat. My body just rejects it outright, and I end up throwing up and stuff, even if I ingest a bit of it by mistake.

One thing that people worry about is protein and how they are going to get it on a vegetarian diet. Beans and legumes have a lot of good protein, and this is the healthy kind, without the uric acid contained in animal meat.

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icetickle
Knowflake

Posts: 66
From: TX, USA
Registered: Dec 2003

posted February 09, 2004 12:11 PM     Click Here to See the Profile for icetickle     Edit/Delete Message
I am working on becoming a vegitarian as well. Not only for ethical reasons, but because my body is starting to reject certain unhealthy foods. I spent this past Thanksgiving Day in bed because of the sausage I had for breakfast that day. I want to just cut out all meat from my diet but as Tink warned, it could make me sick. I enjoy seafood so I will try to only eat fish for the next five years, (sometimes poultry), but never more than once a day. In five years, like StarSigns says, I will not ever eat another animal again and trust that I will remain healthy.

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SunChild
Knowflake

Posts: 215
From: Victoria, Australia
Registered: Jan 2004

posted February 11, 2004 09:33 PM     Click Here to See the Profile for SunChild     Edit/Delete Message
I have become a Vegetarian, have been so now for 3 days. I have been so ignorant before, and now I feel I have made the right descision.

Regarding not giving up all meat all at once, I have stopped red meat all together and poultry. I thought I'll eat fish for a few years so I can get used to it as recommended. Oh but I tried so hard to put fish in my mouth TINK and I spat, I felt sick, couldnt do it. I cant. I have a few friends that went cold turkey vegetarian and they have been so for years, and never looked frail or sick, I dont know how or why, but they told me that they had wheat grass shots everyday, took loads of different herb rememdies for vegans ect, and they came through well. So I'll try it out for myself as well. I dont want to have to force chicken or fish down my throat.

It was spiritual, emotional, and physical reasons to why I chose. Considering our physiology against meat eaters are completely different but are identicle to plant eaters. Got me thinking. How could anyone say its not true.

Any way, I am so happy to eat veggies, and I have never been a junk food eater, so that wont be a problem, Im so happy to have twice as much salad, potatos, or grilled veggies. And the recipes are amazing. Especially tofu, didnt realise it can taste so good, and I also found that is has 3 times as much more absorbable protien than a peice of fish/meat or chicken. Facinating!

I love beans and all kinds of legumes, so I wont have any health problems, theres probably not one veggie i dont eat.

I love being a veggiehead,

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TINK
Knowflake

Posts: 384
From: New England
Registered: Mar 2003

posted February 11, 2004 10:41 PM     Click Here to See the Profile for TINK     Edit/Delete Message
Oh SunChild I am soooo happy for you!

As wise as I believe Linda's suggestion was, you are right, at the end of the day you must listen to the wisdom of your own body. I wonder if age has anything to do with it? Maybe it's easier for the body of a teenager to go cold turkey than the tired old body of a 30 year old? After all, it's a brave new world out there and the younger Aquarian Age generations are unlike any that have come before, aren't they? Who knows what they are capable of or what is expected of them. Just listen to your body and do what it tells you to do, ok? Even if that means eating a little fish now and again. Maybe shellfish would be easier to consume if it came to that. Then again maybe you have been a veggie in another life and you are just continuing on the high road, right where you belong. Either way, you sound like the perfect "veggiehead".

thanks for the inspiration.

tink

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spiria
Knowflake

Posts: 140
From: big 'ol Tejas
Registered: Sep 2003

posted February 12, 2004 02:07 PM     Click Here to See the Profile for spiria     Edit/Delete Message
hooray for veggie heads!!

this has been on my brain alot lately, as i used to be a strict vegetarian for close to four years....absolutely no meat, not even fish. i ate too much cheese and bread though for awhile and of course felt sick. now that i am more informed about soy, tofu, tempeh and such, i feel more confident going back.

see, originally i became a vegetarian due to my first love being a hare krsna that educated me on such matters. so, after we broke up i rebelled and went down many a dark path trying to figure **** out. and trying to make sure i was making the choice for myself and not him. i have gone back and forth with the veggie thing, but in my heart and soul i know it's what i believe in and makes me happy.

there are alot of mental and emotional obstacles i am working through to become a vegetarian again. but i am already doing better, much better.

hey, and the fish thing always gets me. i mean, some people will say, yeah i am a vegetarian and still eat fish. i can't help but get offended by that, as a but i do understand it is the healthiest meat choice out there....

well, congrats SunChild on your new found way, and as Tink said, don't be too hard on yourself, just listen to your body!! i think the key to everything is moderation.

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SunChild
Knowflake

Posts: 215
From: Victoria, Australia
Registered: Jan 2004

posted February 20, 2004 08:24 PM     Click Here to See the Profile for SunChild     Edit/Delete Message
Thanks everyone! All the support is great.
I really appreciate you all. Even my family members, and my partner have been fantastic. I would love for him to be a veggie as well, but I'm not one to preach, so in his own good time! Oh and the most amazing thing happened to me recently. I am a chronic asthma sufferer, I get asthma everday without fail. The weird and wonderful thing that just happened is that I havent had my asthma in the whole time I havent eaten meat!! I told everyone and they all think its a "coincidence"....
But look, it may or may not be the meat, whatever it was, I believe its a wonderful miracle and a sign from the Universe I am doing the correct and right thing for myself.
Spiria, what is tempeh ?
Thanks again!

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TINK
Knowflake

Posts: 384
From: New England
Registered: Mar 2003

posted February 20, 2004 10:25 PM     Click Here to See the Profile for TINK     Edit/Delete Message
That is WONDERFUL SunChild. I think it is a sign too. Here is a little inspiration for you because you've given some to me. The first two years I knew my then boyfriend/now husband he ate meat. A lot of it. I promised myself I would not harass him about it and for the most part I kept my promise. I took the high road of Teach By Example. One day, after finishing off a steak, he pushed away the plate and said, "I'm going to stop eating red meat". Just like that. Just out of the blue. And God bless him, 5 years later and he still hasn't touched the stuff. I wish he'd quite chicken and fish too but he's made progress I never though he would and if he doesn't get it in this life maybe he will in the next. I'll be patient. The best way to spread the word is to live it. Your boyfriend might just surprise you too.

tink

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SunChild
Knowflake

Posts: 215
From: Victoria, Australia
Registered: Jan 2004

posted February 22, 2004 02:40 AM     Click Here to See the Profile for SunChild     Edit/Delete Message
Oh thankyou Tink! Really needed this today, I was a tad frustrated yesterday with all these sausages he cooks and tried to make me turn them (I said nicely that I'd rather not), and I noticed he got a bit funny with me when I wanted to use separted tongs to serve my vegetables. But I still kept quiet, but even if I preached I think it would do no good. I can only be patient, and you are right, if not this life, maybe the next. I dont preach as I said, but if he brings up the issue I just state a few alarming facts for him to ponder about. Although, him being a Virgo, he wont, and cannot admit if he is wrong. So I have to push my Leo temper aside, and let time take its course. You've made me incredibly more patient tink. Thankyou.

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The passenger
Knowflake

Posts: 142
From: Taipei, Taiwan
Registered: Jan 2004

posted February 22, 2004 05:01 AM     Click Here to See the Profile for The passenger     Edit/Delete Message
Tempeh is an Indonesian soya food. It's been said that it's tasty, though I've never tried it.

As I've pointed out in my message 'Now or too late- the myth of fish' (and I know you've read it) , the fish we consume now contain high amounts of mercury and other health-endangering chemicals, so fish definitely should be eliminated immediately. YOU DON'T NEED TO follow Linda's method. Your system will not be shocked and respond in a negative way as long as you gather sufficiant and accurate information first. Track down your local vegetarian groups for further advice and they will provide you vital info on nutrition, how to make your body adjust to a veggie diet and also they will strengthen your motive. Check out these websites:
www.viva.org.uk www.vegansociety.com

You really need to consider why you ought to quit flesh at once. Think about Bird Flu, mercury and POPs (see the message 'Now or too late- the myth of fish). You can't continue LITERALLY poisoning your body for another five years. Those darn things are now INEDIBLE. I must say Linda was human after all, she simply did not realise that you could safely go veggie instantly without 'suddenly' shocking your body system. You simply need to know more about the stuff. Get the info now and then go for it. You'll see it is NOT DANGEROUS to become a vegetarian at once. In fact, it will be the sanest choice you'll ever make in your entire life.

Those people who went veggie and fell ill just didn't do it the right way. I've been off all types of flesh for eight months and I'm still chubby and pinky. No kidding. You just need the right INFORMATION. Better memorise this word.

The reason why I became a vegan is simple- killing is wrong. And I don't want to be involved in any animal exploitation. You shall see when my future messages get online. It's for my conscience, that's all.

Every now and then you may sense the smell of flesh and you find it desirable. It won't be long before you stop finding it so. Because you are now enlightened and you realise what you has smelt is nothing but burning dead corpses.

GET THE RIGHT INFORMATION.


------------------
Dana

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mortega
Knowflake

Posts: 9
From:
Registered: Jan 2003

posted February 22, 2004 09:49 AM     Click Here to See the Profile for mortega     Edit/Delete Message
I'm a quasi-vegetarian. I haven't eaten large quantities of meat or any dairy in several years. I keep lots of fruit around the house and try to only eat salads and vegetables when I go out. Most places cook their vegetables in some kind of butter or fatback, so that's about the only time I eat animal products. I tried going completely vegan, but it's a nuisance trying to find restaurants to prepare foods without butter or meat, so I keep away from it as much as I can and don't feel bad when I do eat it.

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mortega
Knowflake

Posts: 9
From:
Registered: Jan 2003

posted February 22, 2004 09:54 AM     Click Here to See the Profile for mortega     Edit/Delete Message
Oh ... and about the soy/bean/legume thing ... I've read somewhere that beans do contain some kind of acid that keeps them from being digested properly, so you're not getting as much protein as you think when you eat them. Just something I picked up; you might want to look into it. There's a book out there called "The Uncook Book" that says you should only eat beans if they're sprouted. I never tried it, but I have stopped eating beans in large quantities, too.

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SunChild
Knowflake

Posts: 215
From: Victoria, Australia
Registered: Jan 2004

posted February 22, 2004 07:24 PM     Click Here to See the Profile for SunChild     Edit/Delete Message
Thanks Dana,
I feel absolutely fine going full throttle vegetarian. Its been 2 weeks now, and I havnt felt any 'shock' or any other symptoms of doing this so fast.
I know vegans dont eat Dairy, I consider myself a lacto-vegetarain, but I'd like to know for what reasons veagans do not eat milk, cheese ect. I'm about to do some more information gathering, but Dana, your so passionate about this, I'm sure you would have some very valuable advice?
Thanks for the useful info Mortega.

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SunChild
Knowflake

Posts: 215
From: Victoria, Australia
Registered: Jan 2004

posted February 22, 2004 07:40 PM     Click Here to See the Profile for SunChild     Edit/Delete Message
Dana, I have just been enlightened to the fact of what truely goes to produce dairy products. Very alarming and very sad. The vegan society site is very good information centre. And I feel very different about vegans now that I am aware.
quote:
To keep producing high yields of milk, dairy cows have to give birth every year. The male calves are often slaughtered almost immediately or kept alive for a few months in barbaric conditions to produce veal. The mother cow is one of the most overworked and exploited animals in modern farming. Her calf is torn away from her after just a few days and she is stimulated by unnatural feeding and breeding to produce far more milk than she naturally would. After a few years she is too worn out to keep up peak milk production and is slaughtered to maximise profit.

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SunChild
Knowflake

Posts: 215
From: Victoria, Australia
Registered: Jan 2004

posted February 22, 2004 08:07 PM     Click Here to See the Profile for SunChild     Edit/Delete Message
http://www.viva.org.uk/Video/video.htm
I just had a look at these short videos, they are very disturbing and I am an emotional wreck. I couldnt watch it all. Just horrible.

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alchemiest
Knowflake

Posts: 124
From: baltimore, MD USA
Registered: Sep 2003

posted February 22, 2004 09:08 PM     Click Here to See the Profile for alchemiest     Edit/Delete Message
yep, eating beans in large quantities may not be a good idea... for several reasons

Sprouts really ARE awesome though. And they have additional nutrients etc because of the whole germination process.

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The passenger
Knowflake

Posts: 142
From: Taipei, Taiwan
Registered: Jan 2004

posted February 22, 2004 10:59 PM     Click Here to See the Profile for The passenger     Edit/Delete Message
Soya is, in general, very good for you. However, too much is never good. Indeed, too much soya can make you ill. I suppose this can apply to anything.

I am going to post a message about the dairy myth, and I will further explain what's behind the mask. Once again I highly recommend the website:
www.vegansociety.com

where you can get important info.

It's actually very simple. Many people don't know that the yoghurt they consume nowadays contains gelatine (boiled animal bones or skin tissue, in order to thicken the texture) and the cheese they eat contains rennet (an extract from calf's stomach, for traditional cheese making). Don't worry, you can find DELICIOUS vegan yoghurt and vegan cheese at your local health food shops...at least that's the case in England.

Replace milk with calcium-enriched soya milk or calcium-enriched rice milk. They are yummy. Get lots of sunlight in order to get vitamin D and that helps your body to absorb calcium.

------------------
Dana

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SunChild
Knowflake

Posts: 215
From: Victoria, Australia
Registered: Jan 2004

posted February 25, 2004 08:07 PM     Click Here to See the Profile for SunChild     Edit/Delete Message
thankyou, you've been most helpful

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divinia
Knowflake

Posts: 218
From: The Crossroads of America
Registered: Mar 2003

posted February 26, 2004 09:46 AM     Click Here to See the Profile for divinia     Edit/Delete Message
Hi, SunChild!

Congratulations on your decision to be a vegetarian! For Lent, I decided to give up all meat. I plan to carry it over after Lent as well. Originally, I had thought about starting the Atkins Diet for Lent (I am substantially overweight), but the idea of eating all of that meat made me sick. Thanks to the wonderful people on this website, I decided to cut out meat instead, for my health and for the health of the animals. Lately whenever I had eaten meat I was reminded of the scene in "Fear and Loathing in Las Vegas" where Johnny Depp and Benicio Del Toro drink the adrenalchrome of a sacrificed victim of Satanism. That really gave me the willies. {{{{cold shivers}}}}

I am still eating Dairy until I am brave enough to wean myself off of it. I think I will check out the vegan cheese that has been recommended, though. Best of luck to you, SunChild!

------------------
Sincerely,
divinia

What wisdom can you find that is greater than kindness? -- Jean-Jacques Rousseau

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SunChild
Knowflake

Posts: 215
From: Victoria, Australia
Registered: Jan 2004

posted February 26, 2004 05:54 PM     Click Here to See the Profile for SunChild     Edit/Delete Message
Thankyou Divinia,
Ive been vegetarian now for 2 and a half weeks, and slowely becoming vegan. I am finding it very hard at the moment to cut out all dairy, although I know It will happen, I must listen to my body and do it as gradually as I feel I need to. Dairy is used in a lot of foods. It's a big adjustment. There's nothing wrong in taking it slow.

Goodluck to you also.

------------------
"The universe is the unity of all things. If one recognizes his identity with this unity, then the parts of his body mean no more to him than so much dirt, death and life, end and beginning." --Chuang Tzu

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Harpyr
Knowflake

Posts: 1101
From: sleepy little Rocky Mountain village
Registered: Dec 2002

posted February 28, 2004 11:56 PM     Click Here to See the Profile for Harpyr     Edit/Delete Message
You vegheads haven't had tempeh???

It's my faaaavorite meat substitute. I like it much better than tofu. It's got a great texture and earthy flavor.
Something every vegetarian must try atleast once.

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