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Author Topic:   Vegetarian Tostadas
Nephthys
Moderator

Posts: 1037
From: California
Registered: Oct 2001

posted April 26, 2004 09:30 PM     Click Here to See the Profile for Nephthys     Edit/Delete Message
We just had veggie tostadas 2 nights in a row and they were SO YUMMY!

Vegetarian Tostadas

Freshly made corn tortillas
Vegetarian refried beans
Zuchini (chopped very small)
Organic sour cream (or non-dairy sour cream)
Shredded Lettuce (I used red)
Tomatoes (chopped)
Cilantro (finely chopped)

Saute the zuchini in olive oil. Warm up the refried beans in a saucepan.

Generously layer your corn tortilla with the ingredients, in order as listed above. Use only a small amount of cilantro, as it is a strong, spicey herb.

Try to use organic ingredients, if possible!

Enjoy and come back for more!

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Eleanore
Knowflake

Posts: 446
From: North Carolina
Registered: Aug 2003

posted April 26, 2004 10:15 PM     Click Here to See the Profile for Eleanore     Edit/Delete Message
Oooooh! Sounds super yummy, Nephthys! Thanks for sharing.

------------------
"You must be the change you wish to see in the world." - Ghandi

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dorkus_malorkus
Knowflake

Posts: 354
From: Alturas, California USA
Registered: Jun 2003

posted April 27, 2004 12:06 AM     Click Here to See the Profile for dorkus_malorkus     Edit/Delete Message
Mmm Thanks for sharing!

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TINK
Knowflake

Posts: 493
From: New England
Registered: Mar 2003

posted April 27, 2004 10:56 AM     Click Here to See the Profile for TINK     Edit/Delete Message
Can I come over to your house for dinner?

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Nephthys
Moderator

Posts: 1037
From: California
Registered: Oct 2001

posted April 27, 2004 11:34 AM     Click Here to See the Profile for Nephthys     Edit/Delete Message
Sure, what fun that would be!

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TINK
Knowflake

Posts: 493
From: New England
Registered: Mar 2003

posted April 27, 2004 12:50 PM     Click Here to See the Profile for TINK     Edit/Delete Message
Then it's settled. Next time I'm in sunny Cali you're fixin' me lunch.

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Nephthys
Moderator

Posts: 1037
From: California
Registered: Oct 2001

posted April 27, 2004 12:57 PM     Click Here to See the Profile for Nephthys     Edit/Delete Message
sounds like a deal (as long as you don't mind vegetarian)

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