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Author Topic:   healthy pick me ups
lovelyelle
Knowflake

Posts: 91
From: New York, New York, USA
Registered: Jul 2005

posted August 17, 2005 02:52 PM     Click Here to See the Profile for lovelyelle     Edit/Delete Message
I have a question. I get drained sometimes during the day, and I don't want to drink coffee. I thought that perhaps as a healthier alternative I could use green tea, but I have read in this forum that it might not be that good for you after all. I was wondering if anyone had any other suggestions?

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Bluemoon
Knowflake

Posts: 4456
From: Stafford, VA USA
Registered: Feb 2005

posted August 17, 2005 03:12 PM     Click Here to See the Profile for Bluemoon     Edit/Delete Message
B+A+N+A+N+A+S

lol. They are really good for you in so many ways.

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lovelyelle
Knowflake

Posts: 91
From: New York, New York, USA
Registered: Jul 2005

posted August 17, 2005 04:37 PM     Click Here to See the Profile for lovelyelle     Edit/Delete Message
LOL. I've actually been getting into bananas lately. They go well in smoothies!

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Bluemoon
Knowflake

Posts: 4456
From: Stafford, VA USA
Registered: Feb 2005

posted August 17, 2005 06:39 PM     Click Here to See the Profile for Bluemoon     Edit/Delete Message
yes, perfect for smoothies!!!! and peanut butter!!! I love them with peanut butter.

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wildflwrs
Knowflake

Posts: 479
From: Albuquerque
Registered: Oct 2004

posted August 19, 2005 01:08 PM     Click Here to See the Profile for wildflwrs     Edit/Delete Message
About 10 almonds or walnuts gives some protein and your Omega 3 Fatty Acids which really help your mood and brain power....along with a piece of fresh fruit or a little dried fruit.....comes to mind....

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artlovesdawn
Knowflake

Posts: 1176
From:
Registered: Jul 2005

posted August 28, 2005 03:01 AM     Click Here to See the Profile for artlovesdawn     Edit/Delete Message

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