Posts: 48
From:
Registered: Apr 2006

posted May 10, 2006 01:15 AM         

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It really seriously gets to me... my moods in the second half of my cycle are so up and down! I've run out of things that work (Evening Primrose Oil doesn't work enough, and Winter Cherry isn't working anymore either)... I don't want to use Chaste Tree extract again because I did have plans of becoming pregnant; I dunno if I will get preggo in the near future though anyway!!! Can reiki or white light healing be done to alleviate my PMS or is there something else anyone can suggest? I find my up and down PMS emotions so hard to control!

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Posts: 1472
From: Chennai
Registered: Oct 2005

posted May 10, 2006 10:33 AM         

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I just read in Goober's string a post from SunShyne regarding daily consumption of roasted sesame seeds. Maybe you can try that along with the other suggestions there because if something helps with extra painful periods, it can help alleviate PMS too.

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Posts: 48
From:
Registered: Apr 2006

posted May 10, 2006 08:53 PM         

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Oh that sounds good! Strangely enough there's been a lot of sesame seeds in my diet in the last few days... thanks!

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