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Author Topic:   Diets?

Posts: 1751
From: Aphrodite in Libra in 2ndH
Registered: Jul 2006

posted May 05, 2007 06:30 PM     Click Here to See the Profile for neptune5     Edit/Delete Message
What type of diets are out there, no i don't mean vegetarian and vegan, but something healthy, maybe a monthly, sort of weeklong fruit & juice diet? i'm not getting ready to go on a diet, i just want to be informed

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Posts: 2498
From: Calm Blue Ocean, Calm Blue Ocean
Registered: Jun 2003

posted May 06, 2007 02:50 AM     Click Here to See the Profile for BlueRoamer     Edit/Delete Message
How about eating a healthy diet as a central crux of your life?

A healthy diet consists of mostly vegetables and fruits, maybe some meat and grain. Try brown rice, sweet potatoes, and oats for carbs. There should be no such thing as a diet, only your life. What you put in your mouth is the #1 priority in your life. Food is life.

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Posts: 3796
From: Stafford, VA USA
Registered: Feb 2005

posted May 06, 2007 09:51 AM     Click Here to See the Profile for Bluemoon     Edit/Delete Message
Amen, BlueRoamer.

That is what I tell my daughter. It is not a number you are looking for, but good health.

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