posted July 02, 2007 05:57 AM         

BTW: You really should drink some fresh carrot juice as soon as possible it makes your positive energy stronger I do mean fresh too, not the sort found in your local grocery -but the kind strait out of the juicer, add a dash of parsey n' celery for a better flavor and yes it's actually sweet. Borrow a juicer if you don't already have one.
Trust me, this juice will make you smile all the way on the inside.

posted July 02, 2007 09:10 AM         

Thanks for the tips guys.

This reminds me though, I am having a little issue with pain on my joints, like my fingers and legs, I did hurt myself bad a couple weeks ago while closing the sliding door but that was onely my right hand ,my left hand is also in a bit of discomfort, is not that bad that I can be alarmed by it but it is a concern for sure.
I have also been gaining some weight and not eating right and I know my body tells me right away when things are not right , but this is is kind of a weird sign I think.... why pain on my bones from not eating right? ya know?

posted July 02, 2007 11:41 PM         

I can't afford to go and buy any juices from the juice bar this week. I'll try to next week though.

At the moment I'm having kind of anxieties because of my stupid back problems. The main problem for me right now is that I think the osteopath did something yesterday to upset my nervous system. I had such a reaction in my neck and head that she said I should see my doctor. So I did and he said it was probably a sympathetic nerve response and that it would calm down. So it DID calm down a bit, but now it's the next afternoon and it's flared up a little bit again. I'm drinking chamomile tea and trying to relax but I really don't like it when anything like this happens. I'm never going to an osteopath again. (My mother though, said she gets this kind of thing happening to her with the neck and head ever since she fractured a vertebrae. No doctor has ever done anything about these head symptoms of hers, so I guess it's something you just have to bear!). :-|

I always get myself anxious with imagining worst-case scenarios.

posted July 03, 2007 03:52 AM         

Sendin' Love Your Way,
yourfriendinspirit

posted July 03, 2007 04:00 AM         

Yes, definitely a bit stressed and anxious over all this. I have a tendency to stress myself out when it comes to physical symptoms and I imagine all sorts of worst-case scenarios, which then makes me worse.

I'm definitely looking at stress factors in general... work, finances, etc. I've also been thinking of starting to get regular massages... my physiotherapist masssaged my upper back muscles last week and it made a huge difference! All the tension released out of them and I was so relaxed. It's time I got more of that on a regular basis!