posted October 26, 2007 04:10 PM            

After the first day, I was tired, lethargic and had a headache that only sleep could relieve.

By the end, I was calm, euphoric even. Felt light and clean and wonderful.

You will also be very sensitive to cold.

posted March 05, 2008 11:06 AM            

I did try a colon cleanse followed by a liver flush for a week.
Day 1.....Aaargh
Day 2.....Aaargh
Day 3.....Kill me now!
Day 4.....I have no friends because I now live in the toilet.

Day 5 Liver Flush.What else is there to do on a Friday night but drink olive oil and lie rigid in bed groaning?

Day 6 Kerching!!!!
Day 7 I feel pretty, oh so pretty, oh so pretty and witty and light...la la la la la la la la lalala lala....

posted March 05, 2008 04:30 PM              

Loved your account of the week...

So what will I do exactly, I was planning a detox with organic soups, tofu, mung beans ect, but yours sounds good.
I found the website on master cleanse but it doesn't say what to take or anything ~ it just speaks about the results. another one with similar results is www.blessedherbs.com
I have fasted before but only for 2 days on red grape juice, but I'm determied to do it for longer this time.
So please tell me what ever you know of it ~

much appriciated x

posted March 05, 2008 05:41 PM              

My Fiance and I would like to do ours in the spring to be in sync with Nature. I haven't yet looked into any, as this was just suggested to us. Specifically the colon cleansing.

posted March 05, 2008 08:18 PM            

The Master Cleanse ~

posted March 06, 2008 03:11 AM            

But there is a journal online which is where I got this from www.yestheyrefake.net/lemonade cleanse_diet_

And that pretty much describes everything.

The colon cleanse and liver flush?

I purchased a bottle of Colosan, which I have to say I think is just Epsom salts in a capsule. Easier to take but 20 times more expensive and without the awful taste of Epsom.
What is that taste ????
I did this for 6 days.

Expect to live in the toilet and waft around with an accompanying odour when you're not,that still suggests you should be.
Do not travel far good people.

You will now have reached the stage wherein you have no insides left.

2 days before the liver flush drink copious amounts of apple juice. The malic acid softens the stones.

The day of liver flush do not consume any fat and do not eat anything after 2 pm (trust me, this isn't difficult)

At 6 pm take a hefty dose of our old friend Epsom salts.
At 10 pm drink 1/2 cup of olive oil and half cup lemon juice.
If you drink a swig of each alternately the lemon juice negates the olive oil so it's not as bad as you fear.

IMMEDIATELY!!! Go to bed, lie on your right side with your knees drawn up to your chin and do not move for 30 mins.
Sleep.

In the morning take some more Epsom.
Watch interesting results in toilet bowl
.
This is the most exciting thing that will happen to you all week because by now all your friends will have deserted you because

a. You stink
b. You keep dashing off in mid conversation shreiking "Get outta the way"

Have a restful day.
Next day?
I feel pretty...oh so pretty....I feel pretty and witty and light...la la la la lala

posted March 06, 2008 04:08 PM            

I have a question. What if after this cleanse, our system is invaded with much stronger germs?

I want real peoples testimony before i take such a step.

posted March 06, 2008 06:09 PM              

I personally would not entertain such thoughts because as you know thoughts are what create our experiences. If I found myself thinking like that I'd affirm my health and good intentions for my body.

I trust life and what I am guided toward whether its a location, a book or a fast. I know that I'd benefit greatly from this cleanse at this time. Its about trusting and knowing yourself.

In saying that I read a bit about it earlier on line, there's real life versions and FAQ's ect, here's the links~
http://healthandlight.com/themastercleanse.pdf
http://www.geocities.com/hotsprings/spa/7244/master_cleanse.hmtl
http://www.cyberclass.net/mastercleanser.htm

posted March 10, 2008 07:28 PM              

I have been on the Master Cleanse for almost 5 days now and I have been very active, I did a weight training session this morning, spinning classes over the wknd and have been generally very active. The lemon juice, mayple-syrup and cayenne drinks provide you with enough energy and keep you going and strong.

Here are some useful sites with info on a better diet for when you are finished the cleanse because among other great benefits you will more that likely change your eating habits for the better.
http://www.bobybuilding.about.com/od/vegetarian
http://www.mucsletalk.co.uk/vegetarian-bodybuilding-recipes.asp
http://www.veggie.org/veggie/famous.veg.athletes.shtml
http://www.rawfood.com/rawpower.html http://www.thegardendiet.com http://www.living-foods.com/articles.bodybuilder.hmtl

I remember another one of your posts about the blue flashing lights, here check this out www.crystalinks.com/twin_flames.html

I really encourage you and everybody else to try the Master Cleanse its great

posted March 11, 2008 04:22 AM            

As you know muscle growth depends on the fuel it is given and as there is nil protein intake on the cleanse, at some point, regardless of weight training or not, your body will cannibalise it's own muscle tissue for fuel.
This is not a good look people (think of the saggy skinned effect that anorexics have) This is a result of muscle tissue being chewed up and it can happen really quickly.

Have you ever looked at how quickly the muscle tone in your legs shrinks if you spend even one day in bed?

posted March 15, 2008 01:27 PM            

a. Succumbed to the lure of forbidden foods and as we speak, are stuffing your face with chocolate crying "Somebody stop me, it's too beautiful!

b. Fainted clean away through lack of nutrients and haven't the strength to raise a cup to your lips, let alone type?
OR

c.Are bouncing off the walls with a renewed sense of well being singing "I feel pretty, oh so pretty, I feel pretty and witty and light la la la la lalalalala....

posted March 16, 2008 05:17 PM              

I finally made it, its has been one of the hardest things I have ever done, but well worth. I did 9 days.

Day 1&2~ went quite well because I was so enthusiastic about it.

Day 3~ the novelty began to wear off and hunger began to bite me hard.

Day 4&5~ I was weak, tired and hungry but determined to keep going.

Day 6&7~ were the hardest for me with energy fluctuations and emotional turbulance, I didn't know if I was coming or going.

the last few days were the easiest to get through, with my goal in sight and being able to feel the physical benefits of it.

I am so impressed with the cleanse that I am starting another one in tuesday. and because I didnt break it as recomended. The cleanse has inspired me to change my whole diet and lifestyle, I am researching a vegan~raw diet.

posted March 17, 2008 05:15 PM              

I slept so well on the fast, I enjoyed the best, deepest slumber I have had in a long time or probably ever had and with amazingly vivid dreams.

Bowel movements usually happened in the morning with the help of sienna leaf herb tea, without it I doubt anything would happen, with there being nothing in my system it made my tum a little crampy and made it runny. I did the salt water flush a few times aswell and it gave similar results.

I wasn't as cranky a I thought I would be without food but oh how I longed for it and apriciated it before my body adapted to the cleanse at day 7.

I am really glad I did it but wish I stayed on it for longer as it is so benefical. I'm hoping to 40 days next, one day at a time, with the intention of totally transforming my life in these times of huge change.

posted March 17, 2008 07:04 PM            

I think a safe way would be to maybe eat normally for 5 days a week and then cleanse for 2 over 40 days.