posted November 15, 2007 04:44 AM         

Ive heard about it helping cleanse, and losing weight...

posted November 16, 2007 08:55 PM         

The first 4 or 5 days were great with increased energy, vitality and immediate weight loss, then the sickness set in...
Nausia and vomitting for the next several days <very severe> exorcist style, LOL!
I abandoned ship so to speak, within 8 days. -But YES, had intense weight loss
something like 10 or 12 lbs?

Not for me though...
I then tried another route that seemed less extreme and I expected less for results as well. WRONG!!! The results were amazing and lasting, it was much, much, easier to follow, rather swallow... No adverse side effects, etc. In all I lost another 23 lbs.

The way I did this was merely a proper combination of things I ate, drank, and visualized.

*Its important to note that while doing these I was experiencing a medical situaton in which I was UNABLE TO EXCERCISE AT ALL...

To have been able to lose 33-35 lbs in a 1 & 1/2 months time was phenomenal!!!

Key words "Fresh Garlic" shoved into every flippin' thing you can imagine, No white flour of any sort (this includes most breads, pasta, etc.) Fresh Cabbage, bell peppers, celery, parsley, Garlic, pepper, and a dash of sea salt made into a huge pot of soup and eaten 3 times per day. YES, 3 times per day!
I ate cabbage raw made into salads too...
Fresh spinach, boc choy, mustard greens, pretty much anything green.
No processed foods of any kind!!!
If it could'nt be grown in my back yard, picked and ate, I was'nt allowed to put it to my lips, LOL! Lemon water, lime water, orange water, baked corn tortillas, grapes, apples, pears, etc. Brown and red rice...

I did not eat any meat of any kind, however my awesome friend who did the program with me did. she ate baked fish with lemon and dill weed sea salt and pepper, she ate skinless, boneless chicken breasts cooked into her soup and also done in a crock pot with celery, onions, and brown rice, plus again the FRESH garlic.

Her weight loss was very comparable to mine maybe 6 or 7 lbs. less? She had had this weight for years though, where as mine was newly aquired, LOL!

Here's a few LL links that may be of assistance?

Article about Detox!!!!! Pt. 1 http://www.linda-goodman.com/ubb/Forum3/HTML/001103.html

Detox Pt. 2 http://www.linda-goodman.com/ubb/Forum3/HTML/001104.html

Detox Pt. 3 http://www.linda-goodman.com/ubb/Forum3/HTML/001105.html

Cleansing info http://www.linda-goodman.com/ubb/Forum3/HTML/000712.html

Here is a link to an online version of "The Master Cleanse" book by Stanley Burroughs, for anyone wanting more information or more thorough instructions: http://www.geocities.com/HotSprings/Spa/7244/master_cleanse.html

Candidas http://www.linda-goodman.com/ubb/Forum3/HTML/000949.html
Add one cup of vinegar and one cup of salt to bath water...Soothing Souls Himalayan Crystal Salt Products and Therapies for Healthier Living ...