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Author Topic:   color diet for people in india
nivs24
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posted October 01, 2010 12:53 PM     Click Here to See the Profile for nivs24     Edit/Delete Message   Reply w/Quote
hi nirvana

the thickness of the red cloth can be collared t-shirt thickness... the one like lacoste have nice thickness.

yes it does work, i have done for 25 days now with red cloth and 100 watt regular yellow bulb. just keep the cloth in front of the lamp and see the redness.. u will find some red cloth that gives the perfect shade of redness in front of the lamp.

by the fit of clothes, i can tell i have lost half the weight i m suppose to loose using this method.

atb for ur red diet, keep us posted on ur progress.


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nivs24
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posted October 01, 2010 12:59 PM     Click Here to See the Profile for nivs24     Edit/Delete Message   Reply w/Quote
u can download safari duo - specially this song named played alive... heavy drums in it

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nivs24
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posted October 01, 2010 01:01 PM     Click Here to See the Profile for nivs24     Edit/Delete Message   Reply w/Quote
a question to the experts who have tried this diet... does the diet suddenly slow down? the initial weight loss was so visible that i became half the size i was... but suddenly seems like i m stuck there... does this happen?

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suhabr
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From: Hyderabad, India
Registered: Sep 2010

posted October 01, 2010 08:49 PM     Click Here to See the Profile for suhabr     Edit/Delete Message   Reply w/Quote
hi niveditha

abt da plateau in weight loss, linda in her star signs, explains that in can happen any time during the program, as ure body has to redistribute fat all over, so might notice no inch loss during this period, it happened to me for almost a week, and now i am losing inches again

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suhabr
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From: Hyderabad, India
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posted October 01, 2010 08:53 PM     Click Here to See the Profile for suhabr     Edit/Delete Message   Reply w/Quote
i have to travel for almost for days in an around pune...i dont have choice.... today is my 28thday...iam scared i might miss day or two of color bath and solarised water.. pls help me on how to manage these four days...i dont want a break or else i will have to start all over... am quite happy with the results...

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suhabr
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From: Hyderabad, India
Registered: Sep 2010

posted October 01, 2010 08:58 PM     Click Here to See the Profile for suhabr     Edit/Delete Message   Reply w/Quote
hi nirvana,

i am using infra red lamp in 150 watt, these days u can get 100 watt infra lamp in market....its clear not opaque... its effective as well, am seeing results...i like niveditha's idea of red cloth over the bulb... get started soon...

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suhabr
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From: Hyderabad, India
Registered: Sep 2010

posted October 01, 2010 09:05 PM     Click Here to See the Profile for suhabr     Edit/Delete Message   Reply w/Quote
hi nirvana,

i am using infra red lamp in 150 watt, these days u can get 100 watt infra lamp in market....its clear not opaque... its effective as well, am seeing results...i like niveditha's idea of red cloth over the bulb... get started soon...

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nivs24
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posted October 03, 2010 03:09 AM     Click Here to See the Profile for nivs24     Edit/Delete Message   Reply w/Quote
hi suhabr...

thanks for the info! was wondering why this was happening...

solarize ur water for two hours a day and store it in transparent plastic bottle.

i solarize for two hours - store them...so i have two back up bottle to carry around in case i travel. but color bath u have to do .... no missing it- carry the lamp around.


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nivs24
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posted October 04, 2010 02:10 AM     Click Here to See the Profile for nivs24     Edit/Delete Message   Reply w/Quote
its been 10 days since the inch loss has stopped... i m so bummed out ! i know u said sudden plateau might happen ... but still!!!

please cheer me up...and say nice things to me

i m following everything to the T. the toughest part is giving my coffee for me

but i have been such a good girl... mommmmmmmmmy!

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suhabr
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From: Hyderabad, India
Registered: Sep 2010

posted October 04, 2010 07:27 PM     Click Here to See the Profile for suhabr     Edit/Delete Message   Reply w/Quote
Hi niveditha,

i had decided not to see eighinh macne or measure ,myself using measring tape. i was checking my weight almost every day, and the day i stpped, i was gradually losing, the lull in inch loss cld be temp... am so cnfsed ab following during m stay at y parents place, i have to travel... i can take ut time for color bath and solarised water, but maintaining diet could be little difficult.. am hoping for the best.....

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nivs24
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posted October 06, 2010 01:49 AM     Click Here to See the Profile for nivs24     Edit/Delete Message   Reply w/Quote
when i travel - i just stick to curd rice or roti with pickle (tomato or mango). nothing much to be prepared here... and the family does not have to cook specially for u!

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Randall
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posted October 06, 2010 02:39 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
There is so much great information in this string for everyone, but especially for our Knowflakes in India.

------------------
"Life is like a box of crayons. Most people are the 8-color boxes, but what you're really looking for are the 64-color boxes with the sharpeners on the back. I fancy myself to be a 64-color box, though I've got a few missing. It's okay though, because I've got some more vibrant colors like periwinkle at my disposal. I have a bit of a problem though in that I can only meet the 8-color boxes. Does anyone else have that problem? I mean there are so many different colors of life, of feeling, of articulation...so when I meet someone who's an 8-color type...I'm like, 'hey girl, magenta!' and she's like, 'oh, you mean purple!' and she goes off on her purple thing, and I'm like, 'no - I want magenta!'"
-John Mayer

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nivs24
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posted October 06, 2010 03:08 PM     Click Here to See the Profile for nivs24     Edit/Delete Message   Reply w/Quote
thanks randall...

suhabr... still in plateau stage ... i was so low yday - i had coffee! then i did it again today..

now i read in some older post that flour can be had with yellow butter...

but whole wheat flour is categorized as brown, even though it white in color - so roti and whole wheat bread is out? is that wat this plateau is about!!! i have been having roti and whole wheat bread...oh my gosh.. this is all so confusing

somebody stop this coffee monster... he he he

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suhabr
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From: Hyderabad, India
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posted October 08, 2010 09:19 PM     Click Here to See the Profile for suhabr     Edit/Delete Message   Reply w/Quote
Hey niveditha,
what a coincidence...ive decided to completely cut off rotis from my diet, somehow i had a thought that roti flour must be golden brown, but when u make rotis, they turn out to be brown, so i thought that cud be the reason why my inch loss isnt that noticeably faster....so am quiting rotis till dec...i wanted to know if uve lost any weight in terms of kilos not just inch loss, since ure color diet, i see some diff in inch loss gradually, but not like miraclously fast as linda goodman wrote in her book....mine is slow....but yes am losing....i do color boosters..i make sure am wearing mostly red, pink, yellow and white clothing, got yellow sun glasses... my optician laughed at me for selecting yellow sun glasses....but not the color visualization... am listening john philip souza as she reccomended....

i feel that diet has to be really strict....not even ltl bit brown or green in diet...

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suhabr
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From: Hyderabad, India
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posted October 08, 2010 09:27 PM     Click Here to See the Profile for suhabr     Edit/Delete Message   Reply w/Quote
Thanks Randall

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suhabr
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From: Hyderabad, India
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posted October 12, 2010 11:33 PM     Click Here to See the Profile for suhabr     Edit/Delete Message   Reply w/Quote
ive checked weight and i lost only 1.5 kilos in a month's time abut 4 inches off my waist...i kinda expected to lose miraculously all the weight, am abt 10 kgs ove weight....

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nivs24
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posted October 13, 2010 05:06 AM     Click Here to See the Profile for nivs24     Edit/Delete Message   Reply w/Quote
weight has nothing to do with the inch loss.
the book says so. loosing 4 inches is awesome.
i dont check my weight at all, but i can tell by inch loss its significant.. able to fit into my smaller sized clothes better now

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nivs24
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posted October 18, 2010 01:33 AM     Click Here to See the Profile for nivs24     Edit/Delete Message   Reply w/Quote
i finished 45 days ! woooooooohoooooo. me loose weight nicely... actually i should have done for 63 days ...still some inches to go..but me going outta town, i tot i rather stop at 45 days and begin again at a later date because i surely cant do this diet when i travel for 5 days.... but yeaaaaah ...awesome results so far...

suhabr- no news? wats happening buddy?

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suhabr
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From: Hyderabad, India
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posted October 18, 2010 09:02 PM     Click Here to See the Profile for suhabr     Edit/Delete Message   Reply w/Quote
hey congrats on finishing 45 days, i had to stop color diet 46 days, as i had to replace my bulb, and i didnt have the time to go...only 150 w bulb wud fit in my lamp... Iam quite happy with inch loss, but still need to lose some more...i might start all over from 2morrow... I wish myself all d best... Hope to be back in right shape..

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suhabr
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From: Hyderabad, India
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posted October 20, 2010 02:28 AM     Click Here to See the Profile for suhabr     Edit/Delete Message   Reply w/Quote
Iam starting color diet tomorrow, got my red glasses out in sun for solarization, got all my veggies and fruits, got new red bulb... all set for 45 day diet... hope this time i will lose all those extra inches quickly.

@ niveditha: i took ure idea of tying red cloth around the bulb, my bulb was a clear to not so opaque red one... so tying red cloth makes it opaque... i did this for about 10days... i lost inches more quickly than using clear one.... thank u for that...

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nivs24
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posted November 02, 2010 01:27 AM     Click Here to See the Profile for nivs24     Edit/Delete Message   Reply w/Quote
how is it going? me started red color diet too ....

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orangesRdelicious
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posted November 17, 2010 06:04 PM     Click Here to See the Profile for orangesRdelicious     Edit/Delete Message   Reply w/Quote
I'm addicted to the red color baths. luv em.

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orangesRdelicious
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posted November 18, 2010 09:42 PM     Click Here to See the Profile for orangesRdelicious     Edit/Delete Message   Reply w/Quote
anyone have any ideas for coffee replacement on the color diet? green teas are kinda greeny and i don't want to take the risk of the diet not working.. and white teas often have a light brown color to them. blueberry tea comes out purple, but yet it's blueberry and that's obviously a blue (no-no). any thoughts?????

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nivs24
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posted November 19, 2010 12:12 AM     Click Here to See the Profile for nivs24     Edit/Delete Message   Reply w/Quote
nope... nothing u can do about it... i just have my coffee anyway! cant stay without it... just make sure u dont skip anything else, red color diet will still work good luck

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orangesRdelicious
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posted November 20, 2010 06:25 PM     Click Here to See the Profile for orangesRdelicious     Edit/Delete Message   Reply w/Quote
hey thanks!

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