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Author Topic:   Sun Gazing to Improve Health
Azalaksh
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Posts: 7133
From: New Brighton, MN, USA
Registered: Nov 2004

posted September 21, 2008 09:37 AM     Click Here to See the Profile for Azalaksh     Edit/Delete Message
Sounds interesting.....

End World Hunger and Improve Life for Free Through Sun Gazing
Friday, September 19, 2008 by: Sheryl Walters (see all articles by this author)

Key concepts: Sun gazing, Food and World hunger

(NaturalNews) Sun gazing has been made possible by Hira Ratan Manek. He was told by many different Gurus that his life's purpose was to bring the sun's energy down to earth. Eventually he discovered sun gazing, and has since made it increasingly popular.

Hira Ratan Manek is no ordinary man. The sun gazing has helped him have almost no need for any food whatsoever. He actually fasted for an incredible 411 days... living on water and sunlight only. 411 days! That is more than a year. And during his adventure, he looked and felt fabulous! This fast was scientifically documented by "Real Doctors" by the way.

Sun gazing offers a way to store so much energy, that we no longer need food!

How to Sun Gaze

It seems that there are quite a few different ways to sun gaze, but Hira Ratan Manek's suggestion is quite straight forward yet exact.

Go outside during the sunrise or the sunset, when the sun is weakest, and stare at the sun for 10 seconds. The next day, add on another 10 seconds if possible. If you can only do 5, that is fine, just keep adding on up to 10 seconds per day everyday.

Eventually, you are sun gazing for 44 minutes per day. This could take around 9 months if you are adding 10 everyday, or longer if you add less.

By the time you reach 44 minutes per day, your body is fully charged and you never have to sun gaze again (although you can occasionally still sun gaze if you feel like it.)

It is important to do your sun gazing on the earth, in the sand, or in mud. Concrete, stones, and even grass absorb solar energy. And you don't want to give your sun gazing energy away, you want to be selfish and save it for yourself. Therefore, standing barefoot on the earth is best... and I assume that this will give you all sorts of other fabulous benefits as well... such as having the opportunity to stand on the earth each day!

It is important not to squint your eyes. Relax your facial muscles and allow the light in. Apparently, according to Hira, the sunrise holds more energy and nutrients... but if you can't get up that early, the sunset will probably do just fine.

Feel yourself relaxing as you sun gaze. Think of it as a meditation. Let go of all thoughts and open yourself up to receive. Be aware of your body and your surroundings.

Why Sun Gaze?

We all know that the sun is an incredible source of energy. The world's top research is continually showing us that the sun is not this evil horrible monster that we need to constantly protect ourselves from. The sun is actually a source of incredible nutrients, such as vitamin D. More sun generally means less depression, and even less cancer.

But Sun Gazing takes this idea and runs with it. With the aid of sunlight, you can recharge each cell and atom in your body to its full potential. Sun gazing can be done to tap into your full human potential. Apparently, sun gazers who reach that 44 minute mark actually use 50% of their brain rather than the usual 10-12%.

It is said to release physical and emotional blockages that cause disease and unhappiness. Our perceptions increase and the universe becomes more expansive.

Sun Gazers Say That You Can Expect:

After you get to the stage where you are sun gazing for 15-18 minutes (3-4 months) You may notice that you are less irritable, angry, anxious and frustrated. You may feel more blissful, peaceful and joyful. You may even have moments of euphoria. You may begin to desire healthy foods, and junk food and toxic food will seem less appealing. Your overall sensitivity will increase.

When you get to 25-30 minutes (6-7 months), life will become much easier. You will feel clearer and more confident. A feeling that the world is unfolding perfectly, as well as a connectedness to all that is around you may happen. You may also be less hungry and begin to require less food and lighter food.

When you get to around 35 to 40 minutes (9-10 months), you will feel more harmonious and integrated into yourself and your life. You may even begin to feel your energetic body coming alive. Amazingly, many claim that at this stage they are more in touch with their higher selves. Again, you will probably need a considerably lower amount of food.

Once you get to the ultimate 44 minutes. You have reached the ultimate in sun gazing and you may notice that your whole world has changed. The hormonal and glandular system is balanced, in particular the pineal gland, which is also associated with the third eye. The solar energy is able to get into your body via the eyes and charge the body at a cellular level so it can reach its highest potential.

The body becomes purified and awakened. You will require a significantly smaller amount of food, and you may even choose to come off food altogether for a while. Disease and illness may totally disappear and your overall wellbeing will be amazingly enhanced!

I am thinking we need to take this practice to some poor countries around the world. Imagine if we could actually teach people in Africa, for example, how to live on the sun which is blazing above them, and improve their quality of life and overall health.

About the author

Sheryl is a kinesiologist, nutritionist and holistic practitioner.
Her website www.younglivingguide.com provides the latest research on preventing disease, looking naturally gorgeous, and feeling emotionally and physically fabulous.
And her latest website www.raiselibido.com offers a vast quantity of information on how to increase sex drive and enjoy a vibrant sex life.

(from: http://www.naturalnews.com/024256.html )

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LEXX
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Posts: 1362
From: Still out looking for Schrödinger's cat.........& LEXIGRAMMING... is my Passion!
Registered: Jan 2008

posted September 21, 2008 09:46 AM     Click Here to See the Profile for LEXX     Edit/Delete Message
Staring at the sun?
Up to 44 minutes?
Any eye doctor would say that will make anyone go blind!
I am going to be a big skeptic on this one!
BTW...loving sunrises and sunsets,
I HAVE ASKED EYE DOCTORS ABOUT THIS!
So either they are lying or the sun gazers are.
Don't risk damaging or losing your precious eye sight on something unproven. Believe me, even temporary blindness is awful.

Additionally...411 days on only water? Unless he was drinking dirty water to get his minerals and electrolites...maybe some vitamins too, and was very obese at the onset..and just sat in a cave not moving much...and even then I don't buy the story. Is he part plant or alien or what? That is physiologically impossible for a human body to endure.
If this was for real the main medical community and scientists would be all over it and it would be in all the news prominently.
I have to be a big skeptic on that issue too.
quote:
I am thinking we need to take this practice to some poor countries around the world. Imagine if we could actually teach people in Africa, for example, how to live on the sun which is blazing above them, and improve their quality of life and overall health.
Hello....these people ARE IN THE SUN, most liking bored alot and staring at sunrises and sunsets! If regenerating from staring at the sun were for real...THESE FOLKS WOULD ALREADY BE DOING IT AND NOT STARVING!
Sorry Zala...interesting as all this is...this is not something I can not simply entertain without real proof.
Humans have been around for millions of years, and if this were true...it is logical that out of the billions of people on the Earth and those back throughout time...that if this were for real...many more would be doing it and it would be a common practice, not some new new age bit of another new fix everything by just doing this type hype.

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It is not about waiting for storms to pass...it is about learning to dance in the rain!
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Azalaksh
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Posts: 7133
From: New Brighton, MN, USA
Registered: Nov 2004

posted September 21, 2008 10:17 AM     Click Here to See the Profile for Azalaksh     Edit/Delete Message
LEXX,

Your skepticism is absolutely correct and justified -- I posted this article as more of a curiosity than anything else.....

Staring at the Sun when it's at the horizon (sunrise/sunset, as it was recommended) may not be as damaging as at any other time of the day, but it still sounds pretty far-fetched to me.....

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LEXX
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Posts: 1362
From: Still out looking for Schrödinger's cat.........& LEXIGRAMMING... is my Passion!
Registered: Jan 2008

posted September 21, 2008 09:46 PM     Click Here to See the Profile for LEXX     Edit/Delete Message
I pretty much figured you posted it for interest sake.
I just shudder to think of folks hurting their eyesight, being that I have experienced too many blindness episodes and the ocular stroke.

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It is not about waiting for storms to pass...it is about learning to dance in the rain!
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Azalaksh
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Posts: 7133
From: New Brighton, MN, USA
Registered: Nov 2004

posted September 21, 2008 11:38 PM     Click Here to See the Profile for Azalaksh     Edit/Delete Message
Here's several YouTube clips where Hira Ratan Manek speaks about his experiences ~

Part 1: http://www.youtube.com/watch?v=zlCJPxxKoaY

Part 2: http://www.youtube.com/watch?v=pfCU_VCvc9k&feature=related

Part 3: http://www.youtube.com/watch?v=Fb3-nJAwHT8&feature=related


And his website: http://www.solarhealing.com/

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