posted November 28, 2010 10:17 PM              

I am just starting to learn and be interested in Kundalini as it has come up many times for me recently, especially since I've noticed myself highlighting anything to do with the Kundalini in my Esoteric study books... I'm really starting understand what it is and how to work with it.

So yes count me in! Please share what you know.

posted November 29, 2010 01:33 PM            

With love..

posted November 30, 2010 07:30 AM            

Then,close your mouth. Keep the same breath up.
It should be so effortless that you could continue ,forever.

I have built it up to 15 minutes,now.

posted December 01, 2010 06:41 AM            

OK, now, close your mouth and do it. Relax. You should feel like you could do it forever in an effortless way.
When you feel comfortable like that, you have it down.
Breath MAKES Kundalini Yoga. Postures are secondary.

posted December 14, 2010 05:16 PM            

Listing the study..
In an investigation concerning the kundalini process in 76 people, it was shown that 42 of them had never been informed by their yoga and meditation teachers about the existence of Kundalini. It also showed that their teachers - in most cases - were not able to give any help whatsoever.

- A Kundalini arousal never develops the same way in two different individuals, which is mirrored in the different diagnoses they receive, Else Johansen continues.
- 8 got to know they were psychotic, 8 received the diagnosis schizophrenia, borderline psychosis, 7 anxiety neurosis, 3 manic-depressive, 2 hypochondriac, and 2 inflammation of the brain.
- 32 of the investigated people had been taken into psychiatric care, 3 in a neurological ward. 12 could manage with help from the outpatient department; many of these periodically received sick pay. 24 now get disability pension.
- There is a "gap of understanding" between patients and doctors, Else Johansen points out. The patients feel that they - while sitting in the waiting room - know the correct diagnosis: Kundalini arousal, but when they come in to the doctor, they have to shift their world picture to the doctors' - and there the power of Kundalini does not exist.
- 17 of the surveyed persons admit that they have had thoughts of suicide, since it has felt impossible for them to live with an active Kundalini. One has committed suicide. In an interview a short time before he died he said: "The times when I was in hospital, I had something like a red-hot iron bar in my back, and my head felt like it was burning up." In his case, the kundalini arousal happened due to unhappy love.

posted December 14, 2010 09:06 PM              

Was about to post this similar warning, but you have already taken the role to explain the potential hazards if one is not ready to awaken the kundalini- as it travels up the spine some would not have the mental tools necessary to cope with such.

I think between a highly advanced master and student is best as a life long journey- as the karma also rests with the "teacher".

The reason I say this now- is because I have since done more research within myself and know that breath postures ect... really do have an incredible affect and kundalini is real, and beyond words, (i have not began any process yet- many things need to be covered first and I am NOWHERE near ready!!!!)

I can post what should be covered first, in general terms, (ah may take a few decades!- just to show the magnitiued of personal transformation and what correct process that has to be obtained first- most will feel not able to meet those requirements of purity, and therefor will never believe they could undergo kundalini awakening- and rightly so! Unless one knows exactly what he is doing with accurate instruction)

Love!

posted December 15, 2010 02:11 PM            

It is so easy to awaken kundaini right now it's actually kind of scary. I'm one of the people that believes the 1000% jump in bipolar disorder, the new emergence of chronic fatigue syndrome and possibly fibromyalgia are related to kundalini activations. I am one of the people that believes kundalini activations will happen to everyone sooner or later on this planet. I had active kundalini for years before I started feeling the pulsing energy up my spine, and even then I didn't know how dangerous it was or what effect it was having on my life..

posted November 06, 2014 07:26 AM            

If anyone is a chicken, it is I. I studied the sources that said Kundalini was dangerous and the others that said it was not. I started slowly and I have been doing it for years.

I can do the dog pant breath for about 25 minutes without stopping.

I LOVE Kundalini Yoga.It rocks

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