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Author Topic:   IBS
mockingbird
Knowflake

Posts: 1878
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Registered: Dec 2011

posted February 26, 2013 04:21 PM     Click Here to See the Profile for mockingbird     Edit/Delete Message   Reply w/Quote
Have any of you had experience with this?

My husband gets it terribly, especially when he's under pressure or strain.
When he was a grad student/gta, he dropped down to 150-something at 6'3''.

It's acting up again, and...well, I won't go into details. Those of you who've seen/experienced it know what's happening.

I've been juicing fresh fruits and veggies so their nutrients are nice and easy for him to digest. He doesn't want to go on medication if it can be helped.

Do you have any further suggestions?

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Faith
Knowflake

Posts: 5068
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posted February 26, 2013 05:02 PM     Click Here to See the Profile for Faith     Edit/Delete Message   Reply w/Quote
I can think of a thousand things but don't know where to start and don't want to overwhelm you.

I assume he knows what foods he may be allergic to...if not, rotation diets are good for pinpointing the culprits. They always sounded tricky to me, but just within the last few days I have cut out soy and also gotten rid of some crushing afternoon fatigue I've had for the past ten days or so. So I think there's a connection; I had been eating tofu almost daily in an effort to be more vegetarian lately.

Has your hubby tried probiotics? My favorite form is the drink Kombucha. I drink GT Daves Multi Green Kombucha (most health stores, even grocery stores around me, carry this) because it has wheat grass, which works synergistically with the beneficial bacteria (as do ginseng and carrots.)

Also, this is an impressive story: http://www.crohns.net/Miva/education/jordanstory.shtml

^I would probably try HSO's if I had IBS, based on my reading of Jordan Rubin's book, Patient Heal Thyself. They essentially saved his life as he was battling Crohn's.

***

I'm a full-blown weirdo advocate of Ayurvedic eating principles. I would be lost without them. Basically, because I am also prone to skinniness (Vata imbalance) I have to be sure that I eat enough Kapha food (lubricating, heavy) or else my guts are a mess. I have a hard time breaking down fiber. The book Ayuverdic Cooking for Westerners is my guide for understanding how food is likely to affect me.

And Type A blood is part of the story of my finicky guts...low stomach acid. So I know I only have a bit of leeway with my dietary choices or I will pay the price.

My friend with IBS has Type O blood, and I'm pretty sure she doesn't avoid these trigger foods. Dairy, especially, is really difficult for Type O people to break down. And wheat-based foods (fiber) can wreak havoc as well.

I'm sure you already know a lot of this, 'just covering the bases as they occurred to me.

Hope he feels better soon!

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mockingbird
Knowflake

Posts: 1878
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Registered: Dec 2011

posted February 28, 2013 07:07 AM     Click Here to See the Profile for mockingbird     Edit/Delete Message   Reply w/Quote
Sorry about not answering yet.
I'm on day three of a stomach bug from H-E-Double-Hockey-Sticks, and I'm not yet up to giving a good response.
I'll revisit this thread when I can keep down water.

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Faith
Knowflake

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posted February 28, 2013 01:03 PM     Click Here to See the Profile for Faith     Edit/Delete Message   Reply w/Quote
Hope you feel better soon, too!

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Randall
Webmaster

Posts: 30070
From: Saturn next to Charmainec
Registered: Apr 2009

posted February 28, 2013 01:29 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
Feel better.

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mockingbird
Knowflake

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posted February 28, 2013 05:22 PM     Click Here to See the Profile for mockingbird     Edit/Delete Message   Reply w/Quote
Thanks, guys.

This bug can go ahead and pack its bags now.

Probably graphic, but this is health and healing:
I have nothing left to, er, expel.
It's all bile now.

At least I've stopped throwing up and the headache's abated, though


------------------
If I've included this sig, it's because I'm posting from a mobile device.
Please excuse all outrageous typos and confusing auto-corrects.

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Randall
Webmaster

Posts: 30070
From: Saturn next to Charmainec
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posted March 03, 2013 12:01 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
How you feeling?

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mockingbird
Knowflake

Posts: 1878
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Registered: Dec 2011

posted March 05, 2013 10:09 AM     Click Here to See the Profile for mockingbird     Edit/Delete Message   Reply w/Quote
It was pretty rough.
This bug hit me hard.

F wanted me to go to the hospital, but all I could think about was the money involved. I told him he could take me when I could no longer resist.

Now my middle daughter has it and F's traveling, so I'm just here pushing fluids and food. I will take her if she gets as bad as I was. She's so little - the smallest in her Kindergarten class (a pale and dark-haired Taurus with a Pisces Moon with some of the most striking deep blue eyes I've ever seen) - so dehydration's a concern.

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mockingbird
Knowflake

Posts: 1878
From:
Registered: Dec 2011

posted March 05, 2013 10:16 AM     Click Here to See the Profile for mockingbird     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by Faith:
I can think of a thousand things but don't know where to start and don't want to overwhelm you.

I assume he knows what foods he may be allergic to...if not, rotation diets are good for pinpointing the culprits. They always sounded tricky to me, but just within the last few days I have cut out soy and also gotten rid of some crushing afternoon fatigue I've had for the past ten days or so. So I think there's a connection; I had been eating tofu almost daily in an effort to be more vegetarian lately.



We haven't found anything that's an obvious trigger/allergen, but also haven't done much in the way of rotation.
He travels between 50%-75% of each month, so it becomes difficult to really do anything concerted.
quote:
Has your hubby tried probiotics? My favorite form is the drink Kombucha. I drink GT Daves Multi Green Kombucha (most health stores, even grocery stores around me, carry this) because it has wheat grass, which works synergistically with the beneficial bacteria (as do ginseng and carrots.)

When he's here, I've given him some supplements, but that's about it. I'll have to look into Kombucha.
quote:
Also, this is an impressive story: http://www.crohns.net/Miva/education/jordanstory.shtml
^I would probably try HSO's if I had IBS, based on my reading of Jordan Rubin's book, Patient Heal Thyself. They essentially saved his life as he was battling Crohn's.


I'll definitely look into those.
***

quote:
I'm a full-blown weirdo advocate of Ayurvedic eating principles. I would be lost without them. Basically, because I am also prone to skinniness (Vata imbalance) I have to be sure that I eat enough Kapha food (lubricating, heavy) or else my guts are a mess. I have a hard time breaking down fiber. The book Ayuverdic Cooking for Westerners is my guide for understanding how food is likely to affect me.

And I will definitely have to look at that. I actually no nothing about it.

quote:
And Type A blood is part of the story of my finicky guts...low stomach acid. So I know I only have a bit of leeway with my dietary choices or I will pay the price.

My friend with IBS has Type O blood, and I'm pretty sure she doesn't avoid these trigger foods. Dairy, especially, is really difficult for Type O people to break down. And wheat-based foods (fiber) can wreak havoc as well.



He's O-, so I'll have to look into that.

quote:
I'm sure you already know a lot of this, 'just covering the bases as they occurred to me.

Hope he feels better soon!



I actually knew almost none of that
Thank you.

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Faith
Knowflake

Posts: 5068
From:
Registered: Jul 2011

posted March 05, 2013 05:34 PM     Click Here to See the Profile for Faith     Edit/Delete Message   Reply w/Quote
You're welcome!

Traveling must be hard on his system; I hope you both can find an easy, carry-along solution.

More best wishes =)


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Geeky
Knowflake

Posts: 543
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Registered: Dec 2012

posted July 20, 2013 06:38 AM     Click Here to See the Profile for Geeky     Edit/Delete Message   Reply w/Quote
I was misdiagnosed MANY times with IBS.

I actually have celiac. He should really look into being examined for that.

------------------

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Randall
Webmaster

Posts: 30070
From: Saturn next to Charmainec
Registered: Apr 2009

posted July 22, 2013 11:53 AM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
Hope he finds his triggers and can live a life with no symptoms.

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