Author
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Topic: Twisted Spine
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sVirgo5 Knowflake Posts: 598 From: Washington Registered: Jun 2012
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posted May 05, 2017 05:53 AM
Recently I got an issue in walking that my right side hip and knee is giving lot of pain. The Chiropractic xray mentioned that my spine is twisted to left side and my left side is little higher than right side.Taking some Chiro adjustment sessions, not sure if it is curable or Yoga could help in it. IP: Logged |
mirage29 Knowflake Posts: 11184 From: us Registered: May 2012
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posted May 06, 2017 02:36 PM
We have had threads here on 'Scoliosis' with good recommendations.... You might want to use the LL GoogleSearch to dig those up. IP: Logged |
Randall Webmaster Posts: 108090 From: From a galaxy, far, far away... Registered: Apr 2009
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posted April 15, 2018 03:36 PM
Has it improved?IP: Logged |
sVirgo5 Knowflake Posts: 598 From: Washington Registered: Jun 2012
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posted April 16, 2018 01:40 AM
Yes, I am going through Physical Therapy.Thanks! IP: Logged |
Randall Webmaster Posts: 108090 From: From a galaxy, far, far away... Registered: Apr 2009
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posted October 03, 2018 10:23 AM
Good!IP: Logged |
Randall Webmaster Posts: 108090 From: From a galaxy, far, far away... Registered: Apr 2009
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posted December 25, 2018 06:54 PM
Update?IP: Logged |
Randall Webmaster Posts: 108090 From: From a galaxy, far, far away... Registered: Apr 2009
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posted January 03, 2019 04:22 PM
Bump!IP: Logged |
sVirgo5 Knowflake Posts: 598 From: Washington Registered: Jun 2012
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posted January 05, 2019 03:34 PM
Took a break from PT for last few months in absence of insurance.Now going back to PT soon, got insurance from my workplace, PT works as long as I keep doing exercise. However, I heard that main issue is blood flow, when blood does not circulate well in body, this could happen. As I got now frozen shoulder, tennis elbow, and pain even my fingers, toes, knees all got issues. I just joined Hot yoga and Hot sauna, I will see how it goes.
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Randall Webmaster Posts: 108090 From: From a galaxy, far, far away... Registered: Apr 2009
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posted January 16, 2019 05:41 PM
Bump!IP: Logged |
sVirgo5 Knowflake Posts: 598 From: Washington Registered: Jun 2012
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posted January 17, 2019 02:45 AM
Will reduce weight first and bring some flexibility by Yoga.
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Randall Webmaster Posts: 108090 From: From a galaxy, far, far away... Registered: Apr 2009
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posted February 12, 2019 03:04 PM
quote: Originally posted by sVirgo5: Will reduce weight first and bring some flexibility by Yoga.
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Randall Webmaster Posts: 108090 From: From a galaxy, far, far away... Registered: Apr 2009
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posted March 09, 2019 02:15 PM
Bump!IP: Logged |
sVirgo5 Knowflake Posts: 598 From: Washington Registered: Jun 2012
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posted March 09, 2019 03:07 PM
Doing Infrared Sauna 3-4 days a week and taking food in limited hours ( for e.g. 10:30 - 7:30 PM)- lost around 9-10 pounds in 2 months.That is helping little to walk. Thanks! IP: Logged |