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Author Topic:   Depression
Shulia
Knowflake

Posts: 262
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Registered: Jul 2017

posted October 21, 2018 06:03 PM     Click Here to See the Profile for Shulia     Edit/Delete Message   Reply w/Quote
Lately I am so depressed and I really dont understand why.

Nothing bad has happened in my life. I have been for some many month willing to start a new stage in my life, and preparing it, and now that the moment has come I just feel afraid I feel its too late for everything and I feel weak.

Deep down I know I am strong because I faced lots of challenges in life and I have been brave in so many ways. But right now I cant feel it.

Maybe I am just afraid of something new that I have been expecting for so long, or afraid of failure.

Can anyone recomend me some therapy or suplements or something? I am becoming like... super apatic, I had a free week and I didnt even get out from my house I have been just reading and watching movies doing nothing, I just feel like sleeping. I am not even praying or doing meditation which I usually do. I feel no energy.

Also I wonder if maybe my vegan diet has to do with it. My family keeps telling me I will die without meat which I dont believe.

But now I have been vegetarian for 10 years, I am vegetarian since I am 15 and never took b12 suplements. I did research and it seems when you didnt take b12 for so long you can get a bit apatic or depressed.
Should I eat eggs or something?

I never understood why eggs arent considered vegetarian in hindu religion.

I dont know, just if anyone has something to say about food suplements, therapies or personal advice, I will apreciate it.

God bless you all.

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Randall
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Posts: 116016
From: From a galaxy, far, far away...
Registered: Apr 2009

posted October 22, 2018 02:27 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
You don't need meat. Try taking a B complex.

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Randall
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From: From a galaxy, far, far away...
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posted October 23, 2018 04:06 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
Unfertilized eggs are not really an animal product.

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Shulia
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Posts: 262
From:
Registered: Jul 2017

posted October 23, 2018 05:44 PM     Click Here to See the Profile for Shulia     Edit/Delete Message   Reply w/Quote

Yes, I had a friend who had 2 female chickens in her garden and they would throw like 10 or more eggs every now and then just like their 'period', and leave the unfertilizes eggs there.
It doesnt harm them if you take it.

But in hindu religion even unfertilized eggs are considered a non vegetarian food.
My indian friends wont eat an egg in front of a God's statue or in a temple, because they find it disrespectfull to eat nonvegetarian in front of something which represents God.

Also Linda says real vegetarian diet should be without eggs.

So I believe there may be a reason for it,.even if it doesnt harm animals , maybe its not good for you to eat it... because himdu tradition is very ancient and Linda also says it so... I dont know the reason but there must be a reason for it.

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Ayelet
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Posts: 3080
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Registered: Sep 2010

posted October 23, 2018 06:47 PM     Click Here to See the Profile for Ayelet     Edit/Delete Message   Reply w/Quote
Eggs are meat biologically, so if you eat eggs maybe you don't hurt the chikens (if they are kindly treated, meaning unlike in the industry), but you do hurt your body.

I know Linda wrote we don't really need B-12. But from my experience, maybe some people (including myself for that matter) do. I didn't take it for several years and perhaps it had to do with my medical condition back then. I had zero B-12 in my blood. Today I take B-12 and iron. No, you won't die if you don't eat meat. Quite the contrary. But I suggest you take B-12. Have your blood tested. See if there's something missing, some vitamin or otherwise.

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Aries Eagle
Moderator

Posts: 1640
From: Λ Ἄρης Λ
Registered: Jan 2013

posted October 23, 2018 08:55 PM     Click Here to See the Profile for Aries Eagle     Edit/Delete Message   Reply w/Quote
Thanks Randall & Ayelet for your insights.
I hope you recover soon, I'm not vegetarian by any sense so I have nothing to add here just don't take anti-depressants to solve the problem.

------------------
“When a person really desires something, all the universe conspires to help that person to realize his dream.” -The Alchemist by Paulo Coelho
Ares

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Randall
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Posts: 116016
From: From a galaxy, far, far away...
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posted October 24, 2018 04:30 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
Linda did suggest taking a B complex supplement.

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mirage29
Knowflake

Posts: 11919
From: us
Registered: May 2012

posted October 24, 2018 10:33 PM     Click Here to See the Profile for mirage29     Edit/Delete Message   Reply w/Quote
"Maybe I am just afraid of something new that I have been expecting for so long,"
-- Shulia

It's not something that you are happy about expecting?

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Randall
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Posts: 116016
From: From a galaxy, far, far away...
Registered: Apr 2009

posted October 25, 2018 07:18 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by mirage29:
"Maybe I am just afraid of something new that I have been expecting for so long,"
-- Shulia

It's not something that you are happy about expecting?


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Shulia
Knowflake

Posts: 262
From:
Registered: Jul 2017

posted October 26, 2018 06:18 PM     Click Here to See the Profile for Shulia     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by mirage29:
"Maybe I am just afraid of something new that I have been expecting for so long,"
-- Shulia

It's not something that you are happy about expecting?


Hello Mirage! Your answers are always somehow full of love.
Yes you are completely right. In fact I have been going throught some really bad days but now I feel so much better and lucky to so what I want.
I send you a hugg.

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Huldra
Knowflake

Posts: 55
From:
Registered: Sep 2018

posted October 26, 2018 06:34 PM     Click Here to See the Profile for Huldra     Edit/Delete Message   Reply w/Quote
A orgasm will kickstart you x)

"Then there is the biochemistry of the orgasm itself. Research shows that during ejaculation, men release a cocktail of brain chemicals, including norepinephrine, serotonin, oxytocin, vasopressin, nitric oxide (NO), and the hormone prolactin."

And I will also advice sitting in nature. Fill up with mothers energy.
Let her hold you.
Let go of toxins, and recive yin energy.
Hug a tree


Paint out the feelings.
Let the inner child paint, not the ego perfectionist


Be kind to your self
Talk to the part in you that have these feelings.
Ask why.
Ask what you can do for yourself.


Best wishes <3

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Randall
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Posts: 116016
From: From a galaxy, far, far away...
Registered: Apr 2009

posted October 27, 2018 05:26 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote

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Randall
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Posts: 116016
From: From a galaxy, far, far away...
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posted December 29, 2018 09:56 AM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
Are you feeling better?

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Shulia
Knowflake

Posts: 262
From:
Registered: Jul 2017

posted December 30, 2018 12:32 AM     Click Here to See the Profile for Shulia     Edit/Delete Message   Reply w/Quote
Hey! I am feeling sooo much better like... my life changed hugely in a few time I feel completely diferent and full and happy.

I had to do some important changes in my life and I did it and it worked even if everybody adviced me to not change anything in my life because everything was suposed to be ok from an outside view.

But somehow I knew my heart was not where I was and I am happy I dared to follow this feeling.
Still people always advice to stick to old things and to money even if your job is just sonething so small and bad or something you dont enjoy.

Its being a bit difficult for me to live with my own ideas but I hope I can manages to keep those changes and to do what my heart tells me always. I really hope so.

Now I am trying to manage something which is happy and difficult at the same time, because I think I met a twin soul or a past life person, but he is someone completely diferent than me and also with is a very different culture so we are having some tension and dramas... but at the same time I feel amazing with him.

Thanks to ask Randal you are the best!

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Shulia
Knowflake

Posts: 262
From:
Registered: Jul 2017

posted December 30, 2018 12:32 AM     Click Here to See the Profile for Shulia     Edit/Delete Message   Reply w/Quote
Hey! I am feeling sooo much better like... my life changed hugely in a few time I feel completely diferent and full and happy.

I had to do some important changes in my life and I did it and it worked even if everybody adviced me to not change anything in my life because everything was suposed to be ok from an outside view.

But somehow I knew my heart was not where I was and I am happy I dared to follow this feeling.
Still people always advice to stick to old things and to money even if your job is just sonething so small and bad or something you dont enjoy.

Its being a bit difficult for me to live with my own ideas but I hope I can manages to keep those changes and to do what my heart tells me always. I really hope so.

Now I am trying to manage something which is happy and difficult at the same time, because I think I met a twin soul or a past life person, but he is someone completely diferent than me and also with is a very different culture so we are having some tension and dramas... but at the same time I feel amazing with him.

Thanks to ask Randal you are the best!

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Shulia
Knowflake

Posts: 262
From:
Registered: Jul 2017

posted December 30, 2018 12:32 AM     Click Here to See the Profile for Shulia     Edit/Delete Message   Reply w/Quote
Hey! I am feeling sooo much better like... my life changed hugely in a few time I feel completely diferent and full and happy.

I had to do some important changes in my life and I did it and it worked even if everybody adviced me to not change anything in my life because everything was suposed to be ok from an outside view.

But somehow I knew my heart was not where I was and I am happy I dared to follow this feeling.
Still people always advice to stick to old things and to money even if your job is just sonething so small and bad or something you dont enjoy.

Its being a bit difficult for me to live with my own ideas but I hope I can manages to keep those changes and to do what my heart tells me always. I really hope so.

Now I am trying to manage something which is happy and difficult at the same time, because I think I met a twin soul or a past life person, but he is someone completely diferent than me and also with is a very different culture so we are having some tension and dramas... but at the same time I feel amazing with him.

Thanks to ask Randal you are the best!

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Randall
Webmaster

Posts: 116016
From: From a galaxy, far, far away...
Registered: Apr 2009

posted December 30, 2018 07:22 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
Good to hear!

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Randall
Webmaster

Posts: 116016
From: From a galaxy, far, far away...
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posted January 26, 2019 12:31 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
For future reference, St. John's Wort will help.

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Randall
Webmaster

Posts: 116016
From: From a galaxy, far, far away...
Registered: Apr 2009

posted March 12, 2019 08:40 AM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
Bump!

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Randall
Webmaster

Posts: 116016
From: From a galaxy, far, far away...
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posted April 12, 2019 11:43 AM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
Update?

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Randall
Webmaster

Posts: 116016
From: From a galaxy, far, far away...
Registered: Apr 2009

posted September 04, 2019 04:22 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
Bump!

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