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T O P I C R E V I E WscatbugI fidgittrying desperately to close my eyes andsleepit refuses to comedeniedthis is how insanity is borni thinkthe ticking of the clockdriftingin and out of my mind almost therenever quite reachingSheets asunder on my bedfrustrationwhy? why oh god cant i sleep!?i knowimages racing through my mindspeedingthe mind on over drive burning through gearshelp!my hands tremble and i cannot stop itWhy?What is keeping me up? what worry is upon me?pleasei fuss with your ring spining it 'round doesnt help...read a book watcha show play a gameno dice...anything to sleep anything to dreamcravingfor rest and relief but none comesPush ups pacing sit ups trying to get tiredaint happenin'Straighten my fatigues polish my bootscrazythis is absolutley crazy! i NEED to sleep!alarm...well theres no point now, have to get goingemptydrainedfoggy-eyedsunkenexhaustedbut still.. i go on.. and on... and on... and on... and onanafaerylike i said in the how do you feel thread... *consoles*thats a great verse scatbug. i can relate. years of persistant insomnia have drawn me to the conclusion that i just dont fit into this modern world very much heh. *shrugs* i just do my own thing now, as much as i can.that doesnt help, but i hope my consoling does. scatbughow do you exorcise the deamons that keep you awake at night? how do you crush the thoughst that keep you up? i need to know!anafaeryi try to either talk to someone, random chitter chatter helps a lot, the goofier the better other than that, i just try to get involved in something, whether it be tv, or a movie, the internet, whatever. usually i will get tired enough after awhile. something i use in REALLY trying frustrating circumstances is a sort of a creative visualization exercise. its in the universal codes forum, called 'your sacred place'. go there and see when you have your sacred place, you can go there whenever you are feeling stressed/frustrated/lost/alone/etc and its very soothing.i hope you are able to sleep soon! i really feel for you.~faeryps if you want some random chitter chatter and scads of goofiness my aim is in my profile. im usually around and good for a larf. hehesthenriCalcium magnesium tablets, at least six every night, cut out coffee and sugar all together including honey or sweet and low.Get rid of any late night calls or habits.Gotta work,if you are still not sleeping, get a checkup and have your blood checked for anemia.Take Care,NatashaBugginOut6106Let your inner sage to burn you rageless. ~Saul Williams~ try changing up your tunes.
Sheets asunder on my bedfrustrationwhy? why oh god cant i sleep!?i knowimages racing through my mindspeedingthe mind on over drive burning through gearshelp!my hands tremble and i cannot stop itWhy?What is keeping me up? what worry is upon me?pleasei fuss with your ring spining it 'round doesnt help...read a book watcha show play a gameno dice...anything to sleep anything to dreamcravingfor rest and relief but none comesPush ups pacing sit ups trying to get tiredaint happenin'Straighten my fatigues polish my bootscrazythis is absolutley crazy! i NEED to sleep!alarm...well theres no point now, have to get goingemptydrainedfoggy-eyedsunkenexhaustedbut still.. i go on.. and on... and on... and on... and on
thats a great verse scatbug.
i can relate. years of persistant insomnia have drawn me to the conclusion that i just dont fit into this modern world very much heh. *shrugs* i just do my own thing now, as much as i can.
that doesnt help, but i hope my consoling does.
other than that, i just try to get involved in something, whether it be tv, or a movie, the internet, whatever. usually i will get tired enough after awhile.
something i use in REALLY trying frustrating circumstances is a sort of a creative visualization exercise. its in the universal codes forum, called 'your sacred place'. go there and see when you have your sacred place, you can go there whenever you are feeling stressed/frustrated/lost/alone/etc and its very soothing.
i hope you are able to sleep soon! i really feel for you.
~faery
ps if you want some random chitter chatter and scads of goofiness my aim is in my profile. im usually around and good for a larf. hehe
Get rid of any late night calls or habits.
Gotta work,
if you are still not sleeping, get a checkup and have your blood checked for anemia.
Take Care,Natasha
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