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T O P I C R E V I E WmissblyssAny tips for managing this energetic combination?I definitely feel the struggle, the constant battle between TRULY knowing my worth, and then back to feeling absolutely worthless...I don't know if there are mediations, exercises, really just ANYTHING... that will help me to work with this energy and potentially even make it a beneficial thing in my life?Anyone have experiences or stories they want to share?RandallBump!missblyssthank you! Doux RêveI would suggest trying mindfulness and meditation, and just trying to realize your worth as a soul rather than a "mere" human being...If you base your self-worth on things that are worldly, it will inevitably waver and go up and down. So if you could try and realize that there's more to you than your body, your thoughts or even your achievements, that can help.Basically trying to see beyond this physical plane, and not being too attached to whatever perception you have - or someone else has - of yourself. Because in the end... we're all just little particles of love. missblyssthank you
I definitely feel the struggle, the constant battle between TRULY knowing my worth, and then back to feeling absolutely worthless...
I don't know if there are mediations, exercises, really just ANYTHING... that will help me to work with this energy and potentially even make it a beneficial thing in my life?
Anyone have experiences or stories they want to share?
If you base your self-worth on things that are worldly, it will inevitably waver and go up and down. So if you could try and realize that there's more to you than your body, your thoughts or even your achievements, that can help.
Basically trying to see beyond this physical plane, and not being too attached to whatever perception you have - or someone else has - of yourself. Because in the end... we're all just little particles of love.
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