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charmainec | This is an 'anti stress' drink. 1 Raw egg 1 Tbsp lecithin granules 1/2 Cup of yoghurt (plain) 350ml Cranberry juice 150ml Rice milk 1 tsp vallina essence 1 Pinch of cinnamon or nutmeg 1/4 Cup of orange juice 1 Tbsp flaxseed oil Blend all the ingredients together and refrigerate for 30 minutes before drinking. ------------------ quote: Remember, love can conquer the influences of the planets....It can even eliminate karma.
Linda Goodman |
Randall | It looks like it would taste great. It also looks like it would be great for the brain and memory--maybe before a test. ------------------ "Never mentally imagine for another that which you would not want to experience for yourself, since the mental image you send out inevitably comes back to you." Rebecca Clark |
Randall | How much does it make? I need Randall size. ------------------ "Never mentally imagine for another that which you would not want to experience for yourself, since the mental image you send out inevitably comes back to you." Rebecca Clark |
charmainec | Two glasses. ------------------ quote: Remember, love can conquer the influences of the planets....It can even eliminate karma.
Linda Goodman |
Randall | Two is good. ------------------ "Never mentally imagine for another that which you would not want to experience for yourself, since the mental image you send out inevitably comes back to you." Rebecca Clark |
charmainec | Strawberry/Banana Smoothie – Will enhance mood and replenish vitamin C to help fight stress.1 C skim milk 1 scoop whey protein powder 1/2 banana- peeled 1/4 C strawberries 1/2 C ice Place in blender and mix.
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charmainec | Blueberry Smoothie – Will help fight stress and strengthen the immune system which is normally damaged by stress.1 C vanilla yogurt 1/2 C skim milk 1/2 C blueberries 1/2 scoop whey protein powder 1/2 C ice Place in blender and mix.
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charmainec | Vanilla Smoothie - Vanilla eases stress, brings on a feeling of comfort and reduces anxiety.1 C skim milk 1 1/2 C vanilla yogurt 1 tsp vanilla extract 1/2C ice 1 packet splenda Place in blender and mix.
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charmainec | Vanilla Smoothie - Vanilla eases stress, brings on a feeling of comfort and reduces anxiety.1 C skim milk 1 1/2 C vanilla yogurt 1 tsp vanilla extract 1/2C ice 1 packet splenda Place in blender and mix.
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charmainec | |
charmainec | |
Ami Anne | Could a raw egg make you sick ------------------ Want a peek in to my journal? http://www.mychristianpsychic.com/
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SunChild | not if it's farm fresh... I wouldn't use a raw egg from a supermarket even though I have in the past, and I have never been sick. Smell the yolk first, I can always tell when it has salmonella colonies by the bazillions. |
Randall | I eat a lot of sunny side up eggs, which are almost raw. I've never gotten sick. ------------------ "Never mentally imagine for another that which you would not want to experience for yourself, since the mental image you send out inevitably comes back to you." Rebecca Clark |
charmainec | Me neither. ------------------ quote: Remember, love can conquer the influences of the planets....It can even eliminate karma.
Linda Goodman |
Randall | Probably a risk with children and elderly. ------------------ "Never mentally imagine for another that which you would not want to experience for yourself, since the mental image you send out inevitably comes back to you." Rebecca Clark |
charmainec | ------------------ quote: Remember, love can conquer the influences of the planets....It can even eliminate karma.
Linda Goodman |
anongrl10 | Oh I love smoothies! In the States I would buy those huge bags of frozen fresh strawberries to use year round for my smoothies. With a bit of protein powder in it, it can be a complete meal and keep you satisfied for a few hrs! I had that bullet blender too that worked like a charm! (A big part of my household is still in California...sigh) |
charmainec | Summer time = smoothy time! ------------------ quote: Remember, love can conquer the influences of the planets....It can even eliminate karma.
Linda Goodman |
charmainec | Summer time = smoothy time! ------------------ quote: Remember, love can conquer the influences of the planets....It can even eliminate karma.
Linda Goodman |
charmainec | Immune building boosters: http://www.juicing-for-health.com/smoothies-for-immune-building.html ------------------ quote: Remember, love can conquer the influences of the planets....It can even eliminate karma.
Linda Goodman |