Posts: 2055
From: Hillsboro, OR, USA
Registered: Jan 2013

posted July 15, 2014 11:59 AM            

---

My real name is Frankie

IP: Logged

Posts: 2055
From: Hillsboro, OR, USA
Registered: Jan 2013

posted July 15, 2014 12:00 PM            

---

What it posted all at once....I don't know why I'm sorry...

IP: Logged

Posts: 2055
From: Hillsboro, OR, USA
Registered: Jan 2013

posted July 15, 2014 12:00 PM            

---

It isn't severe...but...I don't know...

IP: Logged

Posts: 56075
From: Pluto/house next to NickiG
Registered: Sep 2010

posted July 15, 2014 12:11 PM            

---

I used to get them badly. I used to swim an hour a day in a lap pool.

I would have them in the pool. Once I turned around mid lane and hit a big guy head on

It is not funny at all. I have had them since I was a little kid but now only seem to get them when I am at the dentist or something like that.

IP: Logged

Posts: 2055
From: Hillsboro, OR, USA
Registered: Jan 2013

posted July 15, 2014 12:15 PM            

---

I don't know what's going on...I've never had them before in my entire life...

IP: Logged

Posts: 2055
From: Hillsboro, OR, USA
Registered: Jan 2013

posted July 15, 2014 12:20 PM            

---

I'm having a psychotic break down I don't know why..

IP: Logged

Posts: 4271
From: Pluto with DeepFreeze
Registered: Jul 2013

posted July 15, 2014 12:36 PM            

---

Awee you're in mine. Stay strong. Reflect on your happiest times and remember that this time is only temporary.

IP: Logged

Posts: 2508
From: Pluto with Barbiegirl19
Registered: Nov 2013

posted July 15, 2014 12:50 PM            

---

Anything to do with your relationship?

Remember to take slow, deep breaths if this happens.

IP: Logged

Posts: 4084
From: The Etheric Realms...Still out looking for Schrodinger's cat...& LEXIGRAMMING.♥.. is my Passion!
Registered: Feb 2012

posted July 15, 2014 02:36 PM            

---

Talk to your doctor about Atavan.
Lots of folks take it for anxiety/panic attacks.
I started having panic attacks in my 30s.
No idea why.
I hope you feel better soon.

IP: Logged

Posts: 4271
From: Pluto with DeepFreeze
Registered: Jul 2013

posted July 15, 2014 02:47 PM            

---

No Lorazepam(Ativan is the brand name) is not the way to go!! It's a controlled substance. Does sooo much more damage and masks the problem. Dealing with these demons now and talking it out is the route people should take. These medications do so much damage to our bodies and always cause so many other problems while "fixing" the one.

I worked in a pharmacy, dealt with thousands of patients on it.

IP: Logged

Posts: 56075
From: Pluto/house next to NickiG
Registered: Sep 2010

posted July 15, 2014 02:56 PM            

---

quote:

---

Originally posted by Barbiegirl19:
No Lorazepam(Ativan is the brand name) is not the way to go!! It's a controlled substance. Does sooo much more damage and masks the problem. Dealing with these demons now and talking it out is the route people should take. These medications do so much damage to our bodies and always cause so many other problems while "fixing" the one.

I worked in a pharmacy, dealt with thousands of patients on it.

---

This is my opinion, too, Barbie.

------------------
Want To Ask Any Question About Bible Prophecy? Go For it. It is Free, of course.

http://www.mychristianpsychic.com/

IP: Logged

Posts: 4084
From: The Etheric Realms...Still out looking for Schrodinger's cat...& LEXIGRAMMING.♥.. is my Passion!
Registered: Feb 2012

posted July 15, 2014 10:01 PM            

---

If your panic attacks are psychologically caused and not physically caused;
then sure, do not use Atavan.
But if caused by a physical issue, that is a different thing.

IP: Logged

Posts: 798
From: Pseudo-Leo with a 1st House Stellium
Registered: Sep 2013

posted July 15, 2014 10:17 PM            

---

Did you notice a pattern of what triggered these? Any particular food/liquid, sleeping pattern, people, or situation that is in common?

Have you considered meditation or slow breathing? I have had panic attacks so I understand the feeling. Talking to myself and breathing slowly seems to help me out. Stay away from caffeine or any other stimulants and make sure to eat something every couple of hours to stabilize your blood sugars.

IP: Logged

Posts: 7777
From:
Registered: Jul 2011

posted July 15, 2014 11:00 PM            

---

Did your screen name used to be frankie? I haven't seen her in a while...

Keeping you in my thoughts ~ I think this last full moon hit a lot of people like a ton of bricks, me included.

Best wishes

IP: Logged

Posts: 810
From:
Registered: Sep 2013

posted July 16, 2014 01:56 AM            

---

Awww stay strong!
Take deep breaths when u get them.
Try to do something simple when u get them.
Last year,I got them couple of times ,when we moved to a new house. A wall in the bedroom was painted in tones of red.Weird. I think that colour triggered those attacks(IMO).
Whenever that happened,I sipped water slowly,walk a bit and count till thousand. It helped a lot.
Dont worry too much about this,Frankie. Dont let this experience overwhelm you. Stay strong.

IP: Logged

Posts: 266
From:
Registered: Sep 2013

posted July 16, 2014 05:27 PM            

---

stay strong frankie... i read something online about the virgin mary and in her own words have courage and live life as simply.

IP: Logged

Posts: 42828
From: Saturn next to Charmainec
Registered: Apr 2009

posted July 21, 2014 04:36 PM            

---

How are you feeling?

IP: Logged

Posts: 2055
From: Hillsboro, OR, USA
Registered: Jan 2013

posted July 22, 2014 04:18 PM            

---

I'm doing all right guys thank you. I'm in some intensive therapy. And I'm making a lot of strives for my mental/emotional self.

IP: Logged