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Author Topic:   feelin very low
let ther b light
Knowflake

Posts: 128
From: bombay, india
Registered: Aug 2005

posted December 18, 2005 01:02 PM     Click Here to See the Profile for let ther b light     Edit/Delete Message
hey all
really need to vent.......n also need advice.........
i hav been feelin really low since the past 4 mths.......every time i get stressed out, i start losing weight........im already slim.........everyone who bumps into me makes it a pt to tell me that im not lookin as good as i used to..as in im lookin pale n stressed n that ive lost weight.........i really wanna do something about it but nothin seems to work..........and i no nothin will untill i am relaxed.........cant get myself to relax..........i hav become extremely irritable........get angry at the drop of a hat ......if any of u'll no anythin that works please lemme no
thanks
diya

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salome
Knowflake

Posts: 226
From:
Registered: Nov 2005

posted December 18, 2005 01:19 PM     Click Here to See the Profile for salome     Edit/Delete Message
love and healing light to you.

the bach flower essence rescue remedy
works wonders....

also impatiens if your feelin irritable...

but its one of the 5 essences
in rescue remedy already.

i keep both in stock, necessities, with
a precocious babe, 3, always close at
hand.

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let ther b light
Knowflake

Posts: 128
From: bombay, india
Registered: Aug 2005

posted December 18, 2005 01:23 PM     Click Here to See the Profile for let ther b light     Edit/Delete Message
thanks salome
will i find it at a chemist????????

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lotusheartone
Knowflake

Posts: 3734
From: piopolis, quebec canada
Registered: Jul 2005

posted December 18, 2005 02:08 PM     Click Here to See the Profile for lotusheartone     Edit/Delete Message
let ther b light

sorry if I spelled that wrong
First of all, I'll light a candle for you and send you waves of Love and Light

then I'll ask you to n=make sure you take vitamins, and do you best to eat some protein
and iron,
you are depleted, also, when you are drained, there is a neverending energy source God, ask as if you have already received, and it will BE given to you
I can attest to that
I barely sleep or eat, it's a miracle I function
a Miracle of MOther and Father Trinity
with you, your body temple
we are all children of God
gods and goddesses
we can preform miracles as Jesus did
when we achieve Mastership Trinity

Love and Light to ALL

off to light that candle and pray and meditate for YOU... ...

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ListensToTrees
Knowflake

Posts: 135
From: the capricious clouds
Registered: Jul 2005

posted December 18, 2005 05:44 PM     Click Here to See the Profile for ListensToTrees     Edit/Delete Message
A big hug to you, let ther b light....

i know what stress is like; i've been experiencing some myself lately- i know how difficult it can be.

i think there may be a few causes of your stress. it may be caused by what you are experiencing in your environment or emotionally. or perhaps your BODY is out of balance, out of harmony. perhaps you need to replenish your body's health and vitality with the right diet and vitimins. and possibly, maybe, it may even be something simple like a thyroid problem and that is making you lose weight...i don't know- but it certainly sounds like you need a way to relieve yourself of some of this stress and i feel concerned for you as i know what it is like.

i would say that diet and nutrition are definetly worth looking into. after all, we are what we eat- one would be amazed at how the food we eat influences our body's chemistry. but you may already know all this.

if the cause of your stress may be the problems you are facing in your life, the environment you are in or inner emotions then the cure for this would be different. personally, i find that having time alone to write everything down, particularly by poetry, purges one's soul awful lot and can give such personal insight and clarity......listening and singing to the music you love the most.....taking walks, having time to think, spending plenty of time around nature, animals and innocence. and of course, praying. i know praying can be difficult but i now believe that you need to put a lot of energy into the prayer to get a lot out of it. when i was younger; a child, i found it easier to pray to God and feel the presence of light filling me up; only on rare occasions do i ever feel that now- but it is real- so it is there. maybe i've strayed of the subject now; just felt i wanted to mention that....

also, what is your lifestyle like? do you work irregular hours? do you get enough sleep? eat regularly at regular meal times? irregularity can wreak havoc with the body's natural balance and may be to blame for the problems......


i don't know what is causing your stress but i do very much hope you can defeat this terrible enemy!

much love and light to you


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salome
Knowflake

Posts: 226
From:
Registered: Nov 2005

posted December 18, 2005 06:00 PM     Click Here to See the Profile for salome     Edit/Delete Message
you might be able to get
flower essences from a
chemist where you are...

i know that in some
places they will even
make up a special solution
for you....otherwise a
natural market should have
them, or try an online store
such as www.internatural.com
which has them available
at a good price.

another excellent exercise, that
i was blessed to learn, is to
envision yourself ensconced in
a violet light-filled tetrahedral...
just put yourself in the middle of
this and nothing can touch you
psychically or otherwise....you
will feel the difference immediately!

also, in addition to this, fill your
body with and breathe in maroon light...
it's very soothing and healing to your
soul...these activities lift me out
of dark places every time....and send
me floating into soul soothing lightness
of being.

love and light to you ~ salome

------------------
the future is ancient

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let ther b light
Knowflake

Posts: 128
From: bombay, india
Registered: Aug 2005

posted December 19, 2005 12:23 AM     Click Here to See the Profile for let ther b light     Edit/Delete Message
thanks everyone fr ur concern n replies
lotus
i no wat ur sayin abt god bein a neverendin source of energy........but right now i am EXTREMELY UPSET....And my normal positive thinking has gone fr a toss......inthe past one week have locked my self and cried lik i havent in years.....sometimes i jus feel lik jumpin from somewher..........i feel lik everything i try to do goes wrong.......at work..........my health....my personal/ love life..........EVERYTHING.......I REALLY CANT TAK IT ANY MORE....i wanna run away somewher..........im sick of it........i really wish i wud dissapear.........i really need help....a miracle......even when i try to please ppl it goes wrong.....i dunno wat i have done to deserve this but i wud surely lik to find out..........because i think i'll go mad if this goes on any longer

listens to trees
thanks........i wish that i cud help u with ur stress........but right now i feel so disturbed i dunno if i am capable of giving anyone sensible advice

the cause of my stress is everything around me.......my boyfriend....my ex....my sis......my work......my health......

i already have started vitamins.....exercise regularly........but am short on sleep.....because of work.....

i pray constantly and have felt the presence of god .......tho sometimes when i need answers i really don get them........but i hope i will....

i'll pray that u get relieved of ur stress too

salome
thanks a ton.........ill try findin it today

love
diya

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ListensToTrees
Knowflake

Posts: 135
From: the capricious clouds
Registered: Jul 2005

posted December 19, 2005 05:26 AM     Click Here to See the Profile for ListensToTrees     Edit/Delete Message
diya
i hope things will get easier for you soon. just promise me one thing- however hard it gets you wont let it defeat you.

there is always light at the end of the tunnel, no matter how long and dark it may seem. you don't know what life will have round the corner, or in store for you in the future. i spent most of my teens feeling depressed and suicidol; i was lonely and had various problems......and now i have the greatest miracle- the most beautiful son anyone could wish for- and another baby on the way...hee hee

i suggest that, meanwhile, you try to find things you can do to help you relax...things to replenish your SOUL...like nature, beauty and art...visit beautiful places, anywhere beauitiful...listen to beautiful music...read beautiful words....know that you are not alone.


love, light and peace


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let ther b light
Knowflake

Posts: 128
From: bombay, india
Registered: Aug 2005

posted December 19, 2005 12:02 PM     Click Here to See the Profile for let ther b light     Edit/Delete Message
thanks listens to trees..........
i really hope the tunnel ends soon........im trying.........n i wont let it defeat me

diya

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lotusheartone
Knowflake

Posts: 3734
From: piopolis, quebec canada
Registered: Jul 2005

posted December 19, 2005 12:10 PM     Click Here to See the Profile for lotusheartone     Edit/Delete Message
let ther b light,

I know I it can get, I almost my life years ago,
I promise, it will get better
and there are ways to finding out about your karma, by asking help from God
each bad things that happens,
is a test, it's a stern teacher
and how we deal with the obstacle
is our tribulation
if we give in to the SET darkness motion
we can bear it
if we turn to God, in earnest
it shall be given

you can email me lotusheartone@axion.ca
if you;d like to talk, also
I do free tarot readings, if you want some guidance
it's through MOther and Father God

Remember, you are one of GODs' children, unique, perfect and special, and so very important, we all are.

Love and Light to ALL

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salome
Knowflake

Posts: 226
From:
Registered: Nov 2005

posted December 19, 2005 12:44 PM     Click Here to See the Profile for salome     Edit/Delete Message
hi again ~

more love n light on the way to you,
dear one...

try also the flower essences
Gorse...
Star of Bethlehem
Cherry Plum

and do try those light exercises....

they work miracles, i promise!

i'd be happy to send you a combination of
these essences even...i can't express
how well these have worked for me...



------------------
In this world we’re just beginning
To understand the miracle of living

belinda carlisle

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let ther b light
Knowflake

Posts: 128
From: bombay, india
Registered: Aug 2005

posted December 20, 2005 12:09 AM     Click Here to See the Profile for let ther b light     Edit/Delete Message
hey........im feelin better today
a lil less tense.......im sure all of ur wishes and concern worked........
somehow slept better......and longer......THANKS..

LOTUS
thanks fr the generous offer.........i wud really lik a readin.......i dont mind u posting it here.......do u need my dob????

SALOME
thanks.........i went on the site u put down.....very helpful.......cud not go yesterday........will go n pik it today n also let u no if it helps


diya

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