Author
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Topic: Lets discuss foods that promotes testosterone versus estrogen rapidly
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PhoenixRising Knowflake Posts: 179 From: Registered: May 2011
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posted October 28, 2018 11:33 AM
I guess we should avoid the other group when we have a goal . But perhaps we may miss other helpful aspects of it and hence always eat a balanced diet. Testosterone boosters: milk, ashwagandha
Estrogen boosters: Edamame, Cabbage IP: Logged |
anonymidarkness Knowflake Posts: 6642 From: Registered: Aug 2012
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posted October 28, 2018 10:02 PM
What kind of goal ? It interested me.IP: Logged |
Aries Eagle Moderator Posts: 1396 From: Λ Ἄρης Λ Registered: Jan 2013
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posted October 29, 2018 12:20 AM
I've used a lot of natural testosterone boosters some that come to my mind now is fenugreek and tribulus terrestris some researchs says that they dont increase testosterone but from my experience they definitely raise libido! Also foods that are rich in Zinc works like charm. I'll come with more herbs next post.------------------ “When a person really desires something, all the universe conspires to help that person to realize his dream.” -The Alchemist by Paulo Coelho Ares IP: Logged |
PhoenixRising Knowflake Posts: 179 From: Registered: May 2011
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posted October 29, 2018 01:56 PM
quote: Originally posted by anonymidarkness: What kind of goal ? It interested me.
Hi, I want to have body of a man as I play sports . Prefer lean muscles. My doc said my testosterones are decreasing with age. I need to maintain or exceed current levels . IP: Logged |
PhoenixRising Knowflake Posts: 179 From: Registered: May 2011
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posted October 29, 2018 01:58 PM
thanks Aries! I do eat fenugreek seeds and leafy veggies few times a month. Increasing Libido is fine too --- but really looking for some instant increase as I don't have time for my next date lol.IP: Logged |
Aries Eagle Moderator Posts: 1396 From: Λ Ἄρης Λ Registered: Jan 2013
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posted November 01, 2018 07:41 PM
I have used Mucuna Pruriens herb with good results in the past, it increases dopamine primarily but may increase testosterone indirectly. I'm going to visit a bodybuilding store in few days and buy a new natural testosterone booster and post my experience with it.IP: Logged |
Randall Webmaster Posts: 105013 From: From a galaxy, far, far away... Registered: Apr 2009
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posted November 02, 2018 07:14 PM
Zinc is a great immune system booster.IP: Logged |
PhoenixRising Knowflake Posts: 179 From: Registered: May 2011
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posted November 02, 2018 09:57 PM
I tried zinc supplements in the past and it gave me brain freeze. Natural zinc sources like oysters is best.IP: Logged |
Randall Webmaster Posts: 105013 From: From a galaxy, far, far away... Registered: Apr 2009
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posted November 14, 2018 02:04 PM
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Randall Webmaster Posts: 105013 From: From a galaxy, far, far away... Registered: Apr 2009
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posted December 02, 2018 06:22 PM
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Randall Webmaster Posts: 105013 From: From a galaxy, far, far away... Registered: Apr 2009
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posted December 21, 2018 10:03 AM
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