posted July 21, 2006 07:05 AM         

Sarah Davidson, a 32-year-old interior designer, and her boyfriend, Tom, had been dating for only six months when he got a fabulous promotion in San Francisco that paid $10,000 more than his old job. The catch: They lived in New York. Sarah recalls, "I was devastated when he gave me the news, but Tom insisted he wanted us to stay together. I knew he was committed to making it work when he suggested we actually write out 'rules for our relationship.' These included no nookie while apart, call or email at least once a day, see each other at least once every two months." The rules worked. Now the two are seeing even more of each other, since they're married and both living on the west coast.

Express yourself.
Even couples sharing the same zip code frequently have trouble telling each other how they feel. So imagine how much harder it is for lovers who can't use the power of touch to stay connected. Dr. Gary Chapman, author of The Five Love Languages for Singles, says, "It's important to figure out how to make your long-distance partner feel cherished. This can be done with words. For example, 'If I were with you, I'd give you a big kiss.'" The relationship expert adds, "Share the day-to-day events going on in each other's lives. This is all geared to staying so close that when you do get together you won't have that awkward transition period where you feel like strangers."

New York PR account coordinator Kathleen Deegan and her fiance, Gene, have been challenged to stay close while he's been away at grad school in Maryland. Kathleen, 22, shares, "We've found that writing old-fashioned snail mail brings out our creative romantic juices." She's got the right idea. Research shows the pen is mightier than the phone when it comes to LDRs; letter-writing couples have almost twice the chance of staying together compared with couples that never write. Kathleen and Gene go well beyond scribbling down a few lines. "Sometimes we clip cute articles from the paper to include, or funny song lyrics, and we even try our hand at poetry." Kathleen finishes, "I always go to my mailbox with anticipation." Of course, the email inbox works too.

Enjoy your independence.
Until their wedding in 1999, Casey and Rob Amberg lived in different states; she lived in Arkansas, while he was in Missouri (where they now live together with their two-year-old daughter). Casey, 29, says their relationship thrived despite the distance, partly because they retained their independence. "Being apart was hard, but it enabled us to continue growing as individuals while still remaining a couple. It was almost an empowering feeling to go out with friends and still feel committed in a relationship."

April Masini, dating coach and author of Date Out of Your League, wholeheartedly agrees with this strategy and takes it a step further. "Don't offer to drop your entire life and move to his city [right away], especially if this is a new and budding relationship. Not only does this make you look like a psycho and a stalker, relocation is a huge life-changing decision and is not to be taken lightly."

Eventually, of course, one or both of you hopefully will be able to move -- but the aim is compromise, not sacrifice. Whether you live apart or together, it's important not to make your partner your whole life.

Spice up the long-distance lovin'.
Sure, sex is best when you're in the same room, and the happiest LDR couples strive to be together as often as possible. However, there are ways to keep the fires flaming from a distance. Creativity is key. That's why Rob Frankel created www.pillowmail.com, a site where you can instantly compose and email each other erotic fantasies customized with your own dirty details.

It's true that mischievous messages may make you wish your lover were there to do all the things he wrote about. But his lack of physical presence doesn't mean you have to be left hot and bothered. Denise Jackson, a 34-year-old Texas pharmacist, and her boyfriend, who lives in North Carolina, regularly have down-and-dirty phone sex. Denise giggles, "Having a hands-free headset for the phone helps a lot." She adds, "At first I felt really funny saying sexual words when Tim wasn't actually with me. But practice made perfect." Once you're comfortable saying the words into a receiver, add some visuals. Dr. Guldner suggests using digital cameras to send photos to each other. Sparks are guaranteed.

Keep the faith.
Yes, it's rough being apart, but harping on the negative can take a toll on the relationship. Dating coach Masini suggests, "Instead of moaning that you never see each other, talk about the interesting things you've been doing and ask what he's up to." This will help in two ways: He won't think you're obsessed with the relationship, and you won't be obsessed. The happier you act with your life, the happier you'll actually feel.

And here's a cheery thought to get you started. Dr. Guldner says, "The failure of LDRs is a misconception. Couples break up for many reasons, but my 10 years of research on this subject has shown that distance doesn't seem to be one of them. Indeed, couples in LDRs report the same levels of intimacy, trust, commitment and satisfaction as geographically close couples." It's confirmed: Absence really does make the heart grow fonder!

Thought this may help those long distance LDRS out there and the tips work for regular ones too!

posted July 24, 2006 05:27 PM         

Cancer,

try it without the comma:
www.pillowmail.com

posted July 24, 2006 07:52 PM         

This is a great article and covers lots and lots of points that mean everything in a relationshop LDR or not.

My husband is in Wackernheim, Germany and I'm here in AZ. We talk every day- even with a 9 hour difference. I call him every am to wake him up and say goodnight to him every night. He does the same for me. Sometimes we only about 40 minutes of talk time a day- but we are also able to IM with the Army AKO account (which is a godsend since my work blocks out all other IM's).

We send each other e-mail and text along with sending cards in the mail. It doesn't stop when we see each other because we often buy cards just to say I love you and leave them for the other person.

Bear will pick me up from work with roses in hand ..

What makes it work is respect and communication. I tell him about my day and he tells me about his. We talk about the things we love to do together, cooking, running around, traveling shopping. We laugh about times we've spent together and our plans for the future. Even though I miss him so incredibly much, I feel like he is always with me and I am always with him.

We sometimes lament the fact that we miss each other - but we also know it is only temporary and with a lifetime to spend, this is just a drop in the bucket.

I had another relationship where even a 4 day trip away would cause huge fights, the silent treatment etc... it was as though I was being punished for having to go on a business trip so he would not answer the phone or would shut it off and go trolling for others. LOL... the communication was non-existant.

I think that if two people can make it through a separation early on (just like one should always gauge a relationship on how the couple gets along while on a road trip) shows whether a couple can make it or not. I spent 30 hours in 5 days on the road with my Husband, in a car.. in the desert..LOL.... we never had a cross word. We laughed about getting lost and hitting a road closure and taking a long detour. It was an adventure.

posted July 25, 2006 07:47 PM         

Yes this is good for regular relationships too, especially high maintenance ones,

posted August 06, 2006 01:34 AM         

Just my two cents...
Love

------------------
-K