How to stop having multiple nightmares every night?

Author	Topic: How to stop having multiple nightmares every night?
Pure Knowflake Posts: 123 From: England Registered: Apr 2012	posted February 21, 2013 06:11 PM I've begun to have a lot of nightmares over the past week or so. The most distressing one is the reoccurring one about me murdering people! It understandably puts me on edge after I wake up and makes me apprehensive before sleeping. As the majority of the murder dreams took place in a group scenario I think it's telling me to stand up for myself and not go along with the crowd when I don't agree with something. How can I get them to stop though? IP: Logged
starfox Moderator Posts: 913 From: London England Registered: Aug 2010	posted February 24, 2013 06:45 PM Imagine your bed surrounded by a sphere of pure light..nothing can enter that space unless you will it.. Sleep IP: Logged
Ra Moderator Posts: 468 From: Kentucky Registered: May 2009	posted February 26, 2013 04:23 AM Hello Pure You have to understand the root of the dreams, otherwise your sub/unconscious will continue to replay the theme until you get the message. Murdering people suggests that you are very angry with someone, or someone is destroying an aspect of yourself. Which is it? IP: Logged

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