posted November 27, 2016 09:37 PM
I like what some of the others have shared. *heart* I'm going to suggest something else too--- just-because I've had a background in it, and just-incase you might find it can apply to your situation to help in whatever way it could.
This suggestion is for IF you are a "spiritually-inclined" person---- or, a religiously devoted person established in your belief-system.
(Whatever your particular expression is... -- you can take my words and find whatever principles there are and 'adjust' it to your own Belief system.)
I'm wondering if you could have had some kind of "opening" that occurred recently-- (some kind of portal experience that left you open and unknowingly vulnerable-- done without your realizing it occurred) or, you've had a new developmental experience that happened for you recently.
In other words...
Could you have done something recently that caused you to open up energetically and 'spiritually', (even chemically), to the etheric-realms, which as a result, invited some "lower-vibrational disembodied entities" into your room-field? Sometimes entities even attach to your auric-field? (Could even be a movie you watched...)
You might want to try to spiritually cleanse your room (prayers, incense).
If you are connected to a church, ask clergy to come pray and cleanse your home.
... For example, in catholic parishes, and catholic-like faiths, the clergy come to your place and use salt around the house and consecrated waters-- if that can give you any clues, otherwise too?
I'm not sure what a temple or synagogue would do, but, you could ask them if you have that kind of faith-background?
Some people use Salt Lamps in their rooms? ... You might look into purchasing one to help keep the energetic atmosphere cleansed?
If you are into eastern religions, you could consult with a (competent professional) spiritual teacher ....
You could have started some kundalini experiences that need to get monitored so you won't be out-of-balance energetically for your stage of development.
I wonder....
If you've been practicing something like the commercialized-(trend)yoga, and accidently triggered something energetically?
.... Those physical postures are designed to line up with geo and cosmic energetic lines.
If you're practicing the "commercialized"-yoga, you MIGHT want to have a consultation with a bona fide experienced yogic practitioner... Talk about your experience, and they could help you adjust what you're doing that caused you to open yourself up? (I think it's wonderful that you may be ready for another level?)
There are ALWAYS Benefic higher vibrational beings available who work ON our behalf, and who give us Directions on How to do Battle.... Individually, and, Corporately.
You can always pray before going to sleep.
Say Beautiful Prayer Mantras.
Call on Jesus, use the Name of Jesus to block entities (if you are or have ever been Christian).
Invoke your Guardian Angels to watch over you during sleep. They already do, you know.
They are there to help. Be BLESSED... and Have Rest-filled Sleeps.
Of course too, you might be experiencing transits (astro)... So! This too shall Pass! Enjoy. LOL
You Are Loved... 
(music) Evening Prayer from Hansel & Gretel Opera [2:43] http://www.youtube.com/watch?v=HuIpZ_3tmr8