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Author Topic:   big news - childbirth hurts!
blue moon
Knowflake

Posts: 1344
From: U.K
Registered: Apr 2009

posted March 14, 2008 06:46 AM     Click Here to See the Profile for blue moon     Edit/Delete Message   Reply w/Quote
http://www.independent.co.uk/life-style/health-and-wellbeing/health-news/women-are-misled-into-thinking-that-childbirth-can-be-painfree-795721.html

Women 'are misled into thinking that childbirth can be pain-free'

Friday, 14 March 2008


Childbirth hurts – rather like taking your bottom lip and pulling it over your head, in the unforgettable image conjured by the American comedian Bill Cosby – but too many women today are being wrongly led to believe that a pain-free and drug-free labour is possible, a dream that is shattered by reality.


A review of 32 studies of women's experiences of childbirth has revealed that hope too often triumphs over reality. The experiences of most women differ markedly from their expectations, which can lead to disappointment when labour does not go according to plan.

"Childbirth is one of the most painful events that a woman is likely to experience... A woman's lack of knowledge about the risks and benefits of the various methods of pain relief can heighten anxiety," say the researchers from Newcastle University's Department of Public Health.

Joanne Lally, who led the investigation, said antenatal education programmes needed to adopt a more honest approach. "Women should go into labour with hopes of what they want it to be but they should also be realistic about what it is likely to be," she said. "If they want a natural labour that is fantastic and they should be supported in that. But if the pain gets too much and the decisions are taken out of their control that is when it goes wrong and they can end up feeling disappointed. Women need to be fully equipped beforehand with the information to make decisions."

The review published in the online journal BMC Medicine found that, in one study, more than half the women who said they would not use pain relief ended up needing it. In a Swedish study, women were able to give the pain a positive meaning, as when one mother said: "I think it's a happy pain, though its hell."

Researchers concluded that positive attitudes to pain reflected satisfaction with the way they had coped with it, rather than the pain itself. In most studies the pain was worse than expected – in only one was it better than expected.

Mary Newburn, head of policy at the National Childbirth Trust, said: "Pain is tied up with fear and anxiety. If women are provided with good support they may be able to cope with the pain and have a good experience and emerge triumphant."

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ListensToTrees
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posted March 14, 2008 07:48 AM           Edit/Delete Message   Reply w/Quote
A lot of women do not know how to breathe properly by the time they go into labour. Breathing is an absolute must! It is only by breathing in harmony with her body, that a woman be able to get through it. I had terrible problems coping with the pain when it came on strong in my first labour, until my mother came and helped me out with how to breathe. Until I did so I just thought to myself "this is WAY too painful- how am I ever going to get through this?". After I breathed correctly, I felt I could cope.

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blue moon
Knowflake

Posts: 1344
From: U.K
Registered: Apr 2009

posted March 14, 2008 08:58 AM     Click Here to See the Profile for blue moon     Edit/Delete Message   Reply w/Quote
Agreed, but I got there more by luck than judgement - before I had #1 son I did lunchtime yoga at work. It wasn't the reason I did it (I started off when I must have just got pregnant) but it certainly helped.

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wlorac
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posted March 14, 2008 11:16 PM           Edit/Delete Message   Reply w/Quote
Gosh is that why you hear some women screaming their heads off in the delivery rooms?

Sorry for being sarcastic, its just the dumbest piece of news Ive heard for a very long time.

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Melinda
unregistered
posted March 24, 2008 05:30 PM           Edit/Delete Message   Reply w/Quote
I recommend you read Grant Lee Smith's book "child birth without fear", a book by an obstetrician who states most pain in childbirth is from fear and tension....

i agree

after giving birth without pain killers, its seems adequate preparation is this most important thing EG use of tonifying herbs such as raspberry leaf tea, which strengthens uterine contractions, visulisation, and communication with the unborn babe...

sure there is some pain involved but like everything, it can be transformed through awareness...

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blue moon
Knowflake

Posts: 1344
From: U.K
Registered: Apr 2009

posted March 24, 2008 06:17 PM     Click Here to See the Profile for blue moon     Edit/Delete Message   Reply w/Quote
Millions of women have given birth without pain killers of any kind, and minimal delivery assistance, I am one. Most of us will be able to confirm it does hurt. That is those of us who haven't died as a result of being obliged to go through natural childbirth as they had no other option. Childbirth is still one of the biggest killers of women worldwide and I doubt herbal tea will change that anytime soon.

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TINK
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posted March 24, 2008 08:16 PM           Edit/Delete Message   Reply w/Quote
Complications happen - and, no, red rasberry tea won't help much when they do - but most woman experience uneventful pregnancies and births. In those rare situations, access to modern medicine is essential. Of course, if modern western medicine would learn to allow nature to take it's course, I think we might see fewer unnecessary complications.

I was blessed with a medication free birth. While it was by no means completely pain free, it was certainly do-able. It took work though. A lot of work and preparation. I believe all pain, not just that experienced during childbirth, feeds on fear and tension.

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