Author
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Topic: Stupid Anxiety!
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coolingembers Knowflake Posts: 87 From: Registered: Nov 2013
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posted December 03, 2013 02:57 PM
I have never had an issue before. Now, at 19, I feel like its taking over my life. I've gone from happy, strong, and resolved. 130 pounds .To stressed, weak, and confused. 98 pounds. Can someone pull some cards for me please? I don't think I can handle much more of feeling like this, especially since logically I have many reasons to be happy! If you need specific questions...Why am I experiencing this? Will it go away? IP: Logged |
coolingembers Knowflake Posts: 87 From: Registered: Nov 2013
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posted December 03, 2013 04:09 PM
Anyone? Anyone have a similar issue? IP: Logged |
aah08 Knowflake Posts: 37 From: Campeche,Mexico Registered: Nov 2013
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posted December 03, 2013 06:15 PM
Omg I think I know what you are going through. Well, maybe it's different. Anxiety for what? All this years has been of my trying to overcome my anxiety for sweets cakes and everything that make me feel worse. Weight issues and stuff. So hard so hard.IP: Logged |
coolingembers Knowflake Posts: 87 From: Registered: Nov 2013
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posted December 03, 2013 06:32 PM
quote: Originally posted by aah08: Omg I think I know what you are going through. Well, maybe it's different. Anxiety for what? All this years has been of my trying to overcome my anxiety for sweets cakes and everything that make me feel worse. Weight issues and stuff. So hard so hard.
I REALLY hope you do! Mines not food related, but I thin cause doesn't matter in terms of connecting over the symptoms . To be honest mine seems to be relationship related. Does yours come and go? When its there do you feel out of control, even if you KNOWa its irrational whatever is freaking you out SEEMS real . That's mine, then it will fade. Not dissapear, but fade greatly. It will go from a 7/10 to a 2/10 ... I think Mich more clearly and my stomach ache receeds a little and I get some motivation back.
If you ever want to talk I'm here. I know it's hard. I'm sorry you have it too, even if its not a match to mine. I really appreciate you replying.
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aah08 Knowflake Posts: 37 From: Campeche,Mexico Registered: Nov 2013
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posted December 03, 2013 10:52 PM
Thank you! I hope you will be ok too.Yes it comes and go. To me it happens that i'm ok, I eat normal, feel full, everything is normal and all of a sudden I start to feel like I NEED to eat something sweet, and on my mind i'm like: no no I can't i don't really want it stop it, but it's like something inside me doesn't think and it just start to seek for sweet food and i feel like i'm not me and on my head i don't care about anything that's not sweet food. Sometimes I control it, I have been feeling better but sometimes i don't and of course i end up feeling bad. I think meditation and exercise has helped me, also i try not to thing about it that much and instead of saying i have anxiety i change it for I'm ok, i'm calm. Also I read tha's emotional eating and it often happens when you don't feel loved so i need to start loving myself. Your case it's different but i think everything starts from there too. So maybe you feel anxiety when you feel alone or that you don't have someone with you? try to go out and think positive.It is hard but after months you will start seeing changes=) Try to write it out if you can too=) HOpe you feel ok!!=D you can tell me too! IP: Logged | |