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  How are you sabotaging yourself???

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Author Topic:   How are you sabotaging yourself???
Solane Star

Posts: 5151
From: Ontario, Canada
Registered: Jun 2005

posted February 07, 2008 01:47 AM     Click Here to See the Profile for Solane Star     Edit/Delete Message
How are you sabotaging yourself?

"If you play it safe in life you've decided that you don't want to grow any more."

-- Shirley Hufstedler

How are you sabotaging your potential for change?

We unconsciously use defence mechanisms to shield us from situations we perceive to be scary or painful. A part of you may want to grow and change, but another part may be resisting because change always moves you into new territory in your thinking and emotions.

If you find you are getting anxious, fearful, angry, frustrated, dismissive or unmotivated, then defence mechanisms are at work. Watch for them and know them to be signs of fear that wants to hold you back. Then courageously move through them.

"I have never been contained except I made the prison."

-- Mary Evans

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Posts: 2424
From: Kyiv, Ukraine
Registered: Dec 2003

posted February 10, 2008 04:02 PM     Click Here to See the Profile for Peri     Edit/Delete Message
I needed this today.. thanks

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