Posts: 26
From: Colorado
Registered: May 2009

posted September 08, 2009 12:23 AM         

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How should I control anger or frustration at work meetings? Anyone can read from my face and it comes out too from my words.

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Posts: 270
From:
Registered: Apr 2009

posted September 08, 2009 09:13 PM         

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I feel for you i really do. I don't exactly have a poker face either. I respond the same way

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Posts: 134
From:
Registered: Jul 2009

posted September 09, 2009 06:57 AM         

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sVIRGO, why do you want to control your anger and frustration? If you are angry and rightly so,then let them see it and feel it. But only if you are right!

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posted September 09, 2009 05:31 PM         

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change your diet

eat more raw fruits and vegetables

especially dark-green, leafy veggies

eat less animal products

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Posts: 26
From: Colorado
Registered: May 2009

posted September 09, 2009 05:35 PM         

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I am more vegetarian that means I eat non-veg once in a while(in a month or 6 months). My diet contains veggies, fruits and lentils.

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Posts: 26
From: Colorado
Registered: May 2009

posted September 09, 2009 05:38 PM         

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Hi starkiss1,

I don't want to offend people by showing anger or frustration. I do feel that I lack here. I might be right most of the times but I may be wrong too, so I feel bad of being blunt. I want to give chance to everyone to speak even if they are wrong but I get angry when they start speaking lies or I don't like their ideas.

Thank you!

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Posts: 134
From:
Registered: Jul 2009

posted September 10, 2009 10:13 AM         

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I was trying very hard to be nice to people all my life and i wish i wasn't. If they lie to my face, i tell them now that i know they are lying and i allow myself be angry with them. I guess if you don't like their ideas, it's different. Where is your mars (and dwad)?
This subject is interesting for me, cause i can really see red sometimes!

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Posts: 26
From: Colorado
Registered: May 2009

posted September 12, 2009 08:11 PM         

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My Mars is in-
Mars Cancer 29°26'57 end of house 7 direct

I try hard too to be nice but they boil my blood by giving comments on the subjects neither they are working on nor they know the subject.

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Posts: 1477
From: Dayton,Ohio USA
Registered: May 2009

posted September 14, 2009 08:33 AM         

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Try not to take things personal. Everybody has an opinion. They are talking from their own heads, and maybe they think they are helping??
What if you tried a little mind game of switching yourself to them for a minute. Try seeing things the way they see them? Maybe they add their opinions so they can feel helpful and useful.
I know it is frustrating but look at it as though you are the teacher and they are the student. You wouldn't want to teach people through anger would you? Teach them through patience and loving guidance.
Think back, was the shoe ever on the other foot and someone treated you nice, took you under their wing and taught you things? Wouldn't you rather be remembered for that then the 'mad guy/girl' (sorry forgot which you were)?

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Posts: 26
From: Colorado
Registered: May 2009

posted September 14, 2009 10:26 AM         

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Thank you GypseeWind!
I liked what you wrote. Yes, I should stop taking things personally as everyone has right to speak. May be I should play a bigger role and teach them through patience and loving guidance.

I will try to remember your words during meetings.

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Posts: 1477
From: Dayton,Ohio USA
Registered: May 2009

posted September 14, 2009 07:46 PM         

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Your welcome, and best wishes!

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Posts: 134
From:
Registered: Jul 2009

posted September 16, 2009 02:51 PM         

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Gypsee, spill the beans, don't you ever see red?

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