posted January 24, 2011 05:28 AM
Today Transit Jupiter is conjunct my KAALI and SPHINX.I was thinking of the Ankh Symbol, like a human standing with arms outstretched, the Aura glowing around the head. I visualized Golden Ankhs going from the Sacral to the Pineal. The head was abuzz with ideas.
On integration.
The core message of Krishnamurti's work: Objective Observation where the Observer observes so well until there is no difference between the observer and that which is observed.
The Core Message of Robert Masters: Sense the body, as much as possible from the foot whilst walking to the breeze or foam or sunshine.
Mckenna and Timothy Leary: Expand your Consciousness to new Dimensions using new Circuits of the Brain.
Zen Buddhism: Live in the present moment, think Divine in even the most mundane of acts.
John Baines: Spirit works in the body when one thinks and acts in the present moment without fantasizing the past or future events.
Janet Swerdlow, Lester Levinson, EFT:
Keep releasing negative emotional events away from your Self, ideally to the Highest Self for substituting with Positive Experiences.
New Age: Positive Affirmations work wonders.
NLP: Visualize yourself as getting better and clearing new peaks.
Yoga: Balance all 7 Chakras to prepare for Spiritual Enlightenment/Ascension.
Putting it all together, the ultimate exercise, just try 5 to 15 minutes each day for guaranteed spiritual evolution.
Walk or Dance barefoot on a surface with 2-3 different textures to enable the subtle differences in sensation of the foot. Wave arms and sense the movement deeply whilst feeling the emotions of gratitude and joy at existence. Feel the emotions in the heart region. Whilst moving, sensing and feeling, also observe as much of what is around without trying to memorize. Next, breathe as consciously as possible and with every out-breath, visualize releasing negative emotion and stress out through the Crown Region. With every inbreath, imagine you become a brighter and better Being of Golden Light. Parallely, visualize the 7 Chakra Colours in the 7 Regions, spinning in harmony around your Golden Light Body. After getting a good sense of doing all these simultaneously, Affirm verbally affirmations of forgiving others, and then accepting/empowering yourself with all that you truly need.
Modify the visualizations as you please but the trick is integrating all of these in one session to feel supercharged. Try any mental challenge afterwards, your insight level will be magnificent. Astro Charts will reveal unseen secrets, crossword puzzles will have answers jump inside your head. And so on.
P.S: Sorry Osho, but the goose is out....
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