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Author Topic:   anyone here feeling extreme anxiety?
Empty Spaces
Knowflake

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posted January 16, 2016 11:58 AM     Click Here to See the Profile for Empty Spaces     Edit/Delete Message   Reply w/Quote
Something happening on the sky?

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Ami Anne
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From: Pluto/house next to NickiG
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posted January 16, 2016 11:59 AM     Click Here to See the Profile for Ami Anne     Edit/Delete Message   Reply w/Quote

I am very high strung. I am very high in air and an earth void.

My family was very neurotic, shall we say lol

I have had anxiety my whole life.

Lately, it is a bit better with faith in God and faith that He has it all under control.

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Empty Spaces
Knowflake

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posted January 16, 2016 12:07 PM     Click Here to See the Profile for Empty Spaces     Edit/Delete Message   Reply w/Quote
Ami Anne

Oh it must be difficult to deal with it on daily basis.What do you think about meditation?
Im thinking about it lately

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Ami Anne
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From: Pluto/house next to NickiG
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posted January 16, 2016 12:14 PM     Click Here to See the Profile for Ami Anne     Edit/Delete Message   Reply w/Quote
I do Kundalini yoga about an hour a day. It has an emphasis on breathing. I can do the dog pant breath for about 20 minutes without stopping

Breathing exercises really calm you down.

Wheatgrass helps anxiety and depression.

Hugging animals does, too.

I have a Bible teacher I love.


I have been listening to him for about a year and he has really, really helped me.

Meditation can help but it never did that much for me.

I feel much better than a year ago.

Also, helping other people really does give joy to your own heart, so all these things have helped.

What is going on with you, my Friend?

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mamawolf
Knowflake

Posts: 311
From: the universe
Registered: Aug 2012

posted January 16, 2016 12:49 PM     Click Here to See the Profile for mamawolf     Edit/Delete Message   Reply w/Quote
I thought it was just me. The past few days Ive been experiencing at least one moment of anxiety. Pretty sure my throat heart and solar plexus chakras are opening all at once though. Felt extreme restlessness and anxiety the other evening and a few hours after, my ex texted me that his uncle had unexpectedly died. Confirmed that it was righht around the time I was experiencing the anxiety. He said he had also been feeling random bouts of manic depression like feelings leading up to it. Once I cried that night it all went away! Didn't think I'd be that upset but then realized that was the first person I actually knew personally that had passed away. Like holy sh** it can happen to anyone just like that.

Yesterday my reality shifted for a minute while at work and it made me realize that Im actually afraid of losing control or dying. Saturn in 8th house nata! I'll have to check my transits and aee if Pluto and Saturn are squaring anything exactly.

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Empty Spaces
Knowflake

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posted January 16, 2016 01:02 PM     Click Here to See the Profile for Empty Spaces     Edit/Delete Message   Reply w/Quote
Oh thank you very much for sharing that with me AMI. I certainly going to try one of these things.
I dont know .Im usually anxious but not like this ,you know? on the past few days ive been feeling extreme anxiety.Out of control.
I thought it could be something happening on the sky.Perhaps other people are feeling the same?

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Empty Spaces
Knowflake

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posted January 16, 2016 01:12 PM     Click Here to See the Profile for Empty Spaces     Edit/Delete Message   Reply w/Quote
mamawolf

Thanks! So im not the only one.Maybe we have something similar going on in our charts.
Or maybe is some planet retrograding?

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Condoowit
Knowflake

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posted January 17, 2016 01:22 PM     Click Here to See the Profile for Condoowit     Edit/Delete Message   Reply w/Quote
Empty Spaces, we may all be getting bombarded by energies that are aimed at restructuring our DNA and creating what is referred to as crystalline light bodies within us, if all the stuff that I'm reading (and have been led to) is even remotely correct. The process is referred to as ascension to 5D. I don't like to come on this forum and pretend like I know what I'm talking about, so take this with a grain of salt, but.... I'm personally buying into this because quite a few of my friends who are "tapped in" have told me they are feeling it. There is lots of stuff online about this. There is also a wonderful lady called Lisa Transcendence Brown who does YouTube videos about the process. If you jump into her latest videos, you might not "get it", but if you go back to the earlier stuff, she does a pretty good job of laying it all out.

I personally have experienced all sorts of unprecedented sensations in the past few months especially. Many of them fall within the list of symptoms that are considered "ascension symptoms."

I have gone through sudden anxiety (which is NOT my usual thing, at all); excessive emotionality where I start crying in public; overwhelming exhaustion after not having done much all day, and the list goes on. Oh, and add to this feelings of sudden vertigo. Good stuff.

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Cappi112
Knowflake

Posts: 509
From: New York, New York, USA
Registered: May 2015

posted January 17, 2016 03:15 PM     Click Here to See the Profile for Cappi112     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by Empty Spaces:
Something happening on the sky?

No joke, I was JUST about to post this exact same thing.

I have prided myself on having a handle on my anxiety for many years, and have a million coping mechanisms normally, but not right now. For some reason, nothing - literally, NOTHING - is stopping me from feeling anxious. I'm really not myself.

But it is comforting to know I'm not the only one.

To be honest with you, I'm blaming Merc rx. It dredges up our stuff from previous times. I've felt this almost every mercury retrograde, and typically I wind up blowing things up accidentally out of fear (relationships, jobs, etc.). So I am trying hard not to do that.

Merc rx is currently transiting my 12th house, which makes perfect sense. I feel like I'm having to face OLD old demons. Abandonment issues. Cheating parents. Cheating ex bfs. The last time my current BF and I had real issues (during the Merc rx in May). It is sitting right on my sun and my Jupiter in that house. So in general, I feel like I have to hide for cover until it starts to move.

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DreamCatcher
Knowflake

Posts: 746
From: United States
Registered: Feb 2015

posted January 18, 2016 09:55 PM     Click Here to See the Profile for DreamCatcher     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by Cappi112:
No joke, I was JUST about to post this exact same thing.

I have prided myself on having a handle on my anxiety for many years, and have a million coping mechanisms normally, but not right now. For some reason, nothing - literally, NOTHING - is stopping me from feeling anxious. I'm really not myself.

But it is comforting to know I'm not the only one.

To be honest with you, I'm blaming Merc rx. It dredges up our stuff from previous times. I've felt this almost every mercury retrograde, and typically I wind up blowing things up accidentally out of fear (relationships, jobs, etc.). So I am trying hard not to do that.

Merc rx is currently transiting my 12th house, which makes perfect sense. I feel like I'm having to face OLD old demons. Abandonment issues. Cheating parents. Cheating ex bfs. The last time my current BF and I had real issues (during the Merc rx in May). It is sitting right on my sun and my Jupiter in that house. So in general, I feel like I have to hide for cover until it starts to move.


OMG same here!! I've been avoiding family for this reason. I am so hurt over silly little things, and feeling like I need to just stay away from everyone for fear of "blowning it up" ...I too ,a blaming retrograde...

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