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Author Topic:   FEAR - How do we deal with it
Belage
Knowflake

Posts: 4753
From: USA
Registered: Apr 2009

posted August 01, 2021 10:50 AM     Click Here to See the Profile for Belage     Edit/Delete Message   Reply w/Quote
This thread is inspired by a post made by Kannon in another thread.

This thread 's intention is to examine the abject feat that has gripped our society from both sides of the fences, and how some of us are dealing with it concretely, emotionally, and spiritually.

If you are feeling no fear, great! Tell us how you are remaining fearless.

My hope is that we will learn coping mechanisms as we are navigating these challenging times.

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Belage
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Posts: 4753
From: USA
Registered: Apr 2009

posted August 01, 2021 11:02 AM     Click Here to See the Profile for Belage     Edit/Delete Message   Reply w/Quote
I am going to start.

I have been living in fear for months now. Not of Covid, but of what I sensed will be the result of the mass paranoia over a virus that has a low mortality rate.

What have I done so far to deal with my fear:
I have joined and participated in like minded groups and online forums
I have donated to like minded groups
I have lied to people in real life about how I really feel because I didn't want to deal with backlash.
I have taken herbal remedies to help with my anxiety and insomnia
I have shut out all news occasionally and gone on mental diets
I have meditated
I have done vizualisations and affirmations
I have even relocated to a state where there is less mass paranoia.
I have altered my behavior and lied to people in real life about how I truly feel, only to burst out in anger when I couldn't pretend anymore.

Still the fear remained. With each new headline on the latest encroachment of our basic rights to self determination and medical choice, my dormant fear awakens,

This week, things came to a head for me, when I decided I will not be living in fear anymore.

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Belage
Knowflake

Posts: 4753
From: USA
Registered: Apr 2009

posted August 01, 2021 11:22 AM     Click Here to See the Profile for Belage     Edit/Delete Message   Reply w/Quote
The decision I have made is: I AM NOT GOING TO LIVE A LIFE ENSLAVED TO FEAR ANYMORE.

So what does it mean to me?

If means being in integrity with my mind and my words and my actions. And it does not leave room for anger. If I am angry, I know I am no longer in the state of non-fear, I am back in the state of fear.

Removing anger from my state does not mean I will let people walk all over me. Not at all.

I will continue to support and donate to groups that are fighting the battle on the legal and political fronts. But I will no longer lie to people irl about how I feel on this issue. I am not going to go and push my opinion on them, but if they ask me, I will tell them and I fine with whatever reaction they have. I no longer need their approval.

This has been a challenging process me since I started it a week ago. Some days are good, when I feel no fear, and I sleep well. Some days are not so good. But my goal is to be steady in the state of non fear and non anger.

If I can make an analogy, I would liken it to the part of The Matrix, where Neo dies, then is reborn, and fights without anger and fear:

https://youtu.be/NWSJphbsdbs



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iQ
Moderator

Posts: 6458
From: Lyra
Registered: Apr 2009

posted August 01, 2021 02:08 PM     Click Here to See the Profile for iQ     Edit/Delete Message   Reply w/Quote
I lose all fear the moment I pop my Vitamin C,D, B-Complex and Ivermectin pills.

BECAUSE THEY WORK against all variants of Covid... It is just unreal the fear in society.

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MoonMystic
Knowflake

Posts: 5674
From: Inside the Ring of 🔥
Registered: Nov 2016

posted August 01, 2021 02:21 PM     Click Here to See the Profile for MoonMystic     Edit/Delete Message   Reply w/Quote
I take my vitamins. Drink a lot of water. Meditate. Really I see through the
veil what is happening, I did before it started. Saw it coming, not just like it is but my intuition told me.
Meditation eases the ego, the root chakra is needful but out of balance it will bring fear. Practicing thoughtful sharing with the love side if self (heart chakra)
Clears most, maybe all fear

Art too. Being creative can refocus that energy, feeding the heart, Soul and mind with a powerful cleanser. In the times African Americans were in hard times in our country they brought out Soul music.
It was very soothing and transmuting of the energies. Music can as well bring an ease to fear. Anything but drugs, chemicals. Those are bandaids that will
thieve upon the mind. Making fears grow.

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Randall
Webmaster

Posts: 146024
From: Your Friendly Neighborhood Juris Doctorate.
Registered: Apr 2009

posted August 01, 2021 02:49 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
D3 and zinc are the main ones everyone should be taking.

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teasel
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Posts: 19606
From:
Registered: Apr 2009

posted August 01, 2021 03:01 PM     Click Here to See the Profile for teasel     Edit/Delete Message   Reply w/Quote
I don’t listen to you, about covid. I’m not terrified, I’m ****** . The people who got seriously ill with covid, after not believing that it was a problem, seemed pretty damned scared, though.

Oh, those little asterisks. P i s s e d.

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MoonMystic
Knowflake

Posts: 5674
From: Inside the Ring of 🔥
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posted August 01, 2021 03:06 PM     Click Here to See the Profile for MoonMystic     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by Randall:
D3 and zinc are the main ones everyone should be taking.

Yes D3 Thank you, forgot that one.

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teasel
Knowflake

Posts: 19606
From:
Registered: Apr 2009

posted August 01, 2021 03:14 PM     Click Here to See the Profile for teasel     Edit/Delete Message   Reply w/Quote
To unclench the teeth: singing. Monty python was a good one to sing along to. My pets are great. I spend time with my dad. Walking, listening to podcasts as I do something. Cooking/baking with my Bluetooth headphones on, watching a good show (Jane the Virgin). Video games. Reading. So many things.

I also take supplements. I’ve listed them before. I don’t believe that they are the be-all and end-all, and Illness isn’t a punishment for not taking the right thing, or getting enough exercise. Rest is important, so when I really need to, I take zzzquil. Tylenol PM for pain. Really good sleep is one of the most important things.

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MoonMystic
Knowflake

Posts: 5674
From: Inside the Ring of 🔥
Registered: Nov 2016

posted August 01, 2021 03:18 PM     Click Here to See the Profile for MoonMystic     Edit/Delete Message   Reply w/Quote
.

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Eternal Energy
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Posts: 733
From:
Registered: May 2020

posted August 01, 2021 05:56 PM     Click Here to See the Profile for Eternal Energy     Edit/Delete Message   Reply w/Quote
Belage, remind yourself that fear is just a state of mind. However, it is so persistent and annoying that it makes you end up thinking about it again and again, gulping your time, your happiness, your life, your own self. But why do we fear? Why do we develop anxiety? Because we are thinking about the past. Because we are thinking about the future. Of course we have memories, of course we make dreams. But how many of us are really living the eternal now at its fullest?
If you know where your fear or anxiety came from, show it the way out. Or even better, you make its exodus and triumph your victory over it. Because that is what you should do. You are the master of your thoughts, of this annoying projection and you will be brave, strong and confident in yourself to show it its way out. And when you do it, because one way or another you will definitely do it, fill your heart with kindness. Compassion. Love.

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MoonMystic
Knowflake

Posts: 5674
From: Inside the Ring of 🔥
Registered: Nov 2016

posted August 01, 2021 06:02 PM     Click Here to See the Profile for MoonMystic     Edit/Delete Message   Reply w/Quote
@Eternal Energy

"fill your heart with kindness. Compassion. Love“

👍❤️

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Eternal Energy
Knowflake

Posts: 733
From:
Registered: May 2020

posted August 01, 2021 06:09 PM     Click Here to See the Profile for Eternal Energy     Edit/Delete Message   Reply w/Quote
Love moves mountains.

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Eternal Energy
Knowflake

Posts: 733
From:
Registered: May 2020

posted August 01, 2021 06:12 PM     Click Here to See the Profile for Eternal Energy     Edit/Delete Message   Reply w/Quote
And our mind is extremely powerful. We are extremely intelligent. We can be the ones to tell our mind what to do. Use your mind with wisdom.

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Belage
Knowflake

Posts: 4753
From: USA
Registered: Apr 2009

posted August 01, 2021 06:22 PM     Click Here to See the Profile for Belage     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by iQ:
I lose all fear the moment I pop my Vitamin C,D, B-Complex and Ivermectin pills.

BECAUSE THEY WORK against all variants of Covid... It is just unreal the fear in society.



Since I know that stress can deplete the immune system, I am taking a regular regimen of C, D, zinc and B Complex. But no Ivermectin pills yet.

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Belage
Knowflake

Posts: 4753
From: USA
Registered: Apr 2009

posted August 01, 2021 06:25 PM     Click Here to See the Profile for Belage     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by MoonMystic:
I take my vitamins. Drink a lot of water. Meditate. Really I see through the
veil what is happening, I did before it started. Saw it coming, not just like it is but my intuition told me.
Meditation eases the ego, the root chakra is needful but out of balance it will bring fear. Practicing thoughtful sharing with the love side if self (heart chakra)
Clears most, maybe all fear

Art too. Being creative can refocus that energy, feeding the heart, Soul and mind with a powerful cleanser. In the times African Americans were in hard times in our country they brought out Soul music.
It was very soothing and transmuting of the energies. Music can as well bring an ease to fear. Anything but drugs, chemicals. Those are bandaids that will
thieve upon the mind. Making fears grow.


I am with you when it comes to music. I NEED music and I always have some kind of music playing in my head. But I have to be careful and monitor the words of the music I listen to.

I wish I could make my own subliminal tapes, so I could listen to my own voice affirming what I want to hear while I am sleeping.

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Belage
Knowflake

Posts: 4753
From: USA
Registered: Apr 2009

posted August 01, 2021 06:26 PM     Click Here to See the Profile for Belage     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by Randall:
D3 and zinc are the main ones everyone should be taking.

And Vit C wraps up the holy trinity.

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Belage
Knowflake

Posts: 4753
From: USA
Registered: Apr 2009

posted August 01, 2021 06:28 PM     Click Here to See the Profile for Belage     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by teasel:
To unclench the teeth: singing. Monty python was a good one to sing along to. My pets are great. I spend time with my dad. Walking, listening to podcasts as I do something. Cooking/baking with my Bluetooth headphones on, watching a good show (Jane the Virgin). Video games. Reading. So many things.

I also take supplements. I’ve listed them before. I don’t believe that they are the be-all and end-all, and Illness isn’t a punishment for not taking the right thing, or getting enough exercise. Rest is important, so when I really need to, I take zzzquil. Tylenol PM for pain. Really good sleep is one of the most important things.


The love of pets can be soothing. Do you have dogs or cats or both?

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Belage
Knowflake

Posts: 4753
From: USA
Registered: Apr 2009

posted August 01, 2021 06:43 PM     Click Here to See the Profile for Belage     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by Eternal Energy:
Belage, remind yourself that fear is just a state of mind. However, it is so persistent and annoying that it makes you end up thinking about it again and again, gulping your time, your happiness, your life, your own self. But why do we fear? Why do we develop anxiety? Because we are thinking about the past. Because we are thinking about the future. Of course we have memories, of course we make dreams. But how many of us are really living the eternal now at its fullest?
If you know where your fear or anxiety came from, show it the way out. Or even better, you make its exodus and triumph your victory over it. Because that is what you should do. You are the master of your thoughts, of this annoying projection and you will be brave, strong and confident in yourself to show it its way out. And when you do it, because one way or another you will definitely do it, fill your heart with kindness. Compassion. Love.

Thank you so much.

Without realizing it, I got sucked into the mass fear consciousness that's permeating planet earth right now.

Not to negate the realness of fear, but
1) If you are told that unless you get vaccinated, you will lose your job, and you have bills to pay, family that depends on you, it is normal to feel fear.
2) If you strongly believe (against the actual stats) that Covid is so deadly that near damn everyone who gets it will die, then I guess it makes sense to go along with masks, social distancing, and experimental vaccines. I would have done these things, and maybe even more it this was an ebola that has a 50% fatality rate.

As human beings, fear is a normal and occasional part of life.
As spiritual beings having a human experience, which is what I aspire to be, I do not accept fear as a constant part of my life, and I do not intend to live life at the beck and calls of rulers, deciding if I can breath god's good air, when I can go out and who I can see. I just made the decision that I am not interested in such a life, so I am going to live my life on my terms, and let the chips fall where they may.

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Randall
Webmaster

Posts: 146024
From: Your Friendly Neighborhood Juris Doctorate.
Registered: Apr 2009

posted August 01, 2021 07:44 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by teasel:
I don’t listen to you, about covid. I’m not terrified, I’m ****** . The people who got seriously ill with covid, after not believing that it was a problem, seemed pretty damned scared, though.

Oh, those little asterisks. P i s s e d.


So were the people who got seriously ill from the flu or any disease.

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jwhop
Knowflake

Posts: 16554
From: Madeira Beach, FL USA
Registered: Apr 2009

posted August 02, 2021 12:02 AM     Click Here to See the Profile for jwhop     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by iQ:
I lose all fear the moment I pop my Vitamin C,D, B-Complex and Ivermectin pills.

BECAUSE THEY WORK against all variants of Covid... It is just unreal the fear in society.


Are you getting your Ivermectin from a veterinarian supply house or did your doctor prescribe it for you?

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PhoenixRising
Knowflake

Posts: 1930
From:
Registered: May 2011

posted August 02, 2021 08:04 AM     Click Here to See the Profile for PhoenixRising     Edit/Delete Message   Reply w/Quote
Fear comes from ignorance. We are too selfish to love ourselves and do not see fear for what it is. Sure , we can be brutally honest when people asks for our opinion. But remember what Buddha said, what you say could have impact on people so be careful of what you say them. If a jabbed person speaks to me about it and how energetic he is feeling, I go along the flow. If a fearful person wants opinion, I make I statement and explain why I haven't been jabbed yet.

Let me remind you, we are still in the age of mercy and gracy (Pisces). No wonder a pedo Trump may be forgiven. I do not have regrets of what I could have done and gotten away with . It is not my nature.

In the age of Aqua, there will be divine intervention and you have to earn your rewards. The more authentic you are , the better. Reptilians species are mixed in your family because they too are learning and will be required to respond authentically to a catalyst event such as this. You say it in your daily prayers too to avoid the situation. "....our father in heaven (Uranus/Saturn).....do not lead us into temptation..."....


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shura
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Posts: 3216
From: kamaloka
Registered: Jun 2009

posted August 02, 2021 04:47 PM     Click Here to See the Profile for shura     Edit/Delete Message   Reply w/Quote
I just consider the worst case scenario and then Im ok.

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Belage
Knowflake

Posts: 4753
From: USA
Registered: Apr 2009

posted August 06, 2021 12:43 AM     Click Here to See the Profile for Belage     Edit/Delete Message   Reply w/Quote
The message in this video is helping me a lot with the letting go of fear process.

They Can't Hide The Facts Anymore - It's All Coming Out!

https://www.youtube.com/watch?v=tlaU4VY14HE

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MermaidDreamz
Knowflake

Posts: 547
From:
Registered: Sep 2015

posted August 13, 2021 02:53 PM     Click Here to See the Profile for MermaidDreamz     Edit/Delete Message   Reply w/Quote
fear sells products.
http://youtu.be/seFztiEpkCI

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