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Author Topic:   How To Heal Trauma--Part 2
Ami Anne
Moderator

Posts: 14553
From: Pluto/house next to NickiG
Registered: Sep 2010

posted July 10, 2011 08:54 AM     Click Here to See the Profile for Ami Anne     Edit/Delete Message   Reply w/Quote
I have been forced to find ways to heal trauma.
You can't live with it very well. It does you in somehow,mentally ,physically or spiritually.
It does something to your energy so that you are impotent.
You can leave it and most people do but your life is severely diminished.

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Enlightenment doesn't result from sitting around visualizing images of light, but from integrating the darker aspects of the self into the conscious personality
Jung
I am my Beloved's.My Beloved is mine.
Song of Solomon

He who controls his Spirit is greater than he who controls a city
Proverbs

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Ami Anne
Moderator

Posts: 14553
From: Pluto/house next to NickiG
Registered: Sep 2010

posted July 10, 2011 08:57 AM     Click Here to See the Profile for Ami Anne     Edit/Delete Message   Reply w/Quote
I have Saturn Retro conjunct my Scorpio ASC.
Saturn Retro conj the ASC makes you struggle for every ounce of self esteem you get, it seems

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Enlightenment doesn't result from sitting around visualizing images of light, but from integrating the darker aspects of the self into the conscious personality
Jung
I am my Beloved's.My Beloved is mine.
Song of Solomon

He who controls his Spirit is greater than he who controls a city
Proverbs

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Ami Anne
Moderator

Posts: 14553
From: Pluto/house next to NickiG
Registered: Sep 2010

posted July 10, 2011 10:12 AM     Click Here to See the Profile for Ami Anne     Edit/Delete Message   Reply w/Quote
I have read all of Alice Miller's books. She is the foremost authority on child abuse.
She talks about how to heal it.
You must have an Enlightened Witness, someone to sit by you while you go through the trauma,someone just to be there.
The person should not say anything other than to just be a presence ,a comfort, a support

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Enlightenment doesn't result from sitting around visualizing images of light, but from integrating the darker aspects of the self into the conscious personality
Jung
I am my Beloved's.My Beloved is mine.
Song of Solomon

He who controls his Spirit is greater than he who controls a city
Proverbs

IP: Logged

Ami Anne
Moderator

Posts: 14553
From: Pluto/house next to NickiG
Registered: Sep 2010

posted July 10, 2011 01:24 PM     Click Here to See the Profile for Ami Anne     Edit/Delete Message   Reply w/Quote
I have my buddy,My Enlightened Witness. It is very strange how Alice Miller is right.
Right brain trauma theory is right,too.
You can talk for a million years and you will never heal.
You must emote i.e.cry.
When you cry, the trauma which is stored as ENERGY,not words ,comes out.
There is a pain tank.When it gets too full,you get mental.
How's that for a complicated psychiatric theory

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Enlightenment doesn't result from sitting around visualizing images of light, but from integrating the darker aspects of the self into the conscious personality
Jung
Be as wise as a serpents,gentle as doves.

He who controls his Spirit is greater than he who controls a city
Proverbs

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Ami Anne
Moderator

Posts: 14553
From: Pluto/house next to NickiG
Registered: Sep 2010

posted July 10, 2011 08:55 PM     Click Here to See the Profile for Ami Anne     Edit/Delete Message   Reply w/Quote
So for mental people out there of which I am one lol
One must cry in order to get sane. You can talk until your head falls off and it may just do that
You must cry and when you do, you will shed layers of pain and delusion as a snake sheds skin.
The down side is that it will hurt. The up side is that you hurt anyway==so what is there to lose

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Enlightenment doesn't result from sitting around visualizing images of light, but from integrating the darker aspects of the self into the conscious personality
Jung
Be as wise as a serpents,gentle as doves.

He who controls his Spirit is greater than he who controls a city
Proverbs

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Susieinseattle
Newflake

Posts: 8
From: Seattle, WA USA
Registered: Jul 2011

posted July 17, 2011 10:37 PM     Click Here to See the Profile for Susieinseattle     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by Ami Anne:
So for mental people out there of which I am one lol
One must cry in order to get sane. You can talk until your head falls off and it may just do that
You must cry and when you do, you will shed layers of pain and delusion as a snake sheds skin.
The down side is that it will hurt. The up side is that you hurt anyway==so what is there to lose


I agree. And thanks so much for keeping this topic going. I need it. I mean, it gives me hope. I know the book by Stone isn't a magic wand and that there will be hard work and hard decisions to be made, I am still looking forward to the book arriving. I may sleep with it under my pillow or carry it with me wherever i go.

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Ami Anne
Moderator

Posts: 14553
From: Pluto/house next to NickiG
Registered: Sep 2010

posted July 17, 2011 11:29 PM     Click Here to See the Profile for Ami Anne     Edit/Delete Message   Reply w/Quote
Awww Thanks for saying that Susie
I think I am all alone sometimes
Thanks for showing me I am not.
Blessings to you Sweetie

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Enlightenment doesn't result from sitting around visualizing images of light, but from integrating the darker aspects of the self into the conscious personality
Jung
God has not given us a spirit of fear but of power,love and a sound mind.

He who controls his Spirit is greater than he who controls a city
Proverbs

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Ami Anne
Moderator

Posts: 14553
From: Pluto/house next to NickiG
Registered: Sep 2010

posted July 18, 2011 08:00 AM     Click Here to See the Profile for Ami Anne     Edit/Delete Message   Reply w/Quote
Susie Darling
The book IS a magic wand.God provided crying so we COULD heal and completely.
That is my experience. I am doing it. It is slow cuz we could go crazy if we became normal overnight
Keep writing and we can talk !

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Enlightenment doesn't result from sitting around visualizing images of light, but from integrating the darker aspects of the self into the conscious personality
Jung
God has not given us a spirit of fear but of power,love and a sound mind.

He who controls his Spirit is greater than he who controls a city
Proverbs

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