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Author Topic:   How To Get Self Esteem?
Ami Anne
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posted June 16, 2014 10:11 PM     Click Here to See the Profile for Ami Anne     Edit/Delete Message   Reply w/Quote
If you had to give tips to someone who felt very low self esteem on how to raise it, what would you say?

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12muddy
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posted June 16, 2014 10:31 PM     Click Here to See the Profile for 12muddy     Edit/Delete Message   Reply w/Quote
It's hard to say coz I think it depends on the person's circumstances. I honestly wouldn't know what to say to a person who's been victimised in every way since birth, or someone who's in a very critical situation without much love n support from others.

But yeah, in general I'd say that to raise self esteem the person has to acknowledge that he/she has a lot of good qualities. So I'd probably suggest the person to really reflect on his/her strengths n weaknesses, what to enhance and what to "fix".

And minimise self-deprecating talk such as "I'm not worthy of...etc..." or "I'm a loser"...etc...

I've met people who are very dead set of achieving perfection, criticise themselves a lot and hence suffer low self-esteem. With these , idk I'd probably suggest that sometimes, they may want to try seeing minor flaws as a part of life.

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StarlightSmileSupreme
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posted June 16, 2014 10:41 PM     Click Here to See the Profile for StarlightSmileSupreme     Edit/Delete Message   Reply w/Quote
Cognitive therapy.

Someone wanted me to read this book once:
http://books.google.com/books/about/Self_esteem.html?id=4ctfrmpFO6wC

It's called simply Self Esteem.

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Barbiegirl19
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posted June 16, 2014 11:37 PM     Click Here to See the Profile for Barbiegirl19     Edit/Delete Message   Reply w/Quote
Be positive
Be humble.
Respect yourself first.
Realize there are people out there with less than you have who are very content and happy with their lives and with what they have.
Don't compare yourself to anyone else but yourself.
Realize that you are living proof of a purpose. You wouldn't have been born if that were true.

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Lonake
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posted June 17, 2014 12:02 AM     Click Here to See the Profile for Lonake     Edit/Delete Message   Reply w/Quote
Develop your skills, know a subject, thoroughly.
If they don't know their skills I'd have them sign up for an instructional course in a subject they like, nothing more than 6 months. And I'd have them stick with it to completion. After that I'd reassess with them what worked and what didn't, where they want to go from there.

Reaching goals helps. Worthwhile goals. But in the beginning any bit helps. The hardest thing is getting their mind on track, committing to their own betterment and putting the negative or the challenges in perspective.

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Gabby
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posted June 17, 2014 12:39 AM     Click Here to See the Profile for Gabby     Edit/Delete Message   Reply w/Quote
Force yourself to laugh, often! Esp when you feel terrible, even if it sounds so fake and stupid keep forcing yourself I swear within minutes you'll feel so strange and crazy that you will genuinely be laughing at yourself.
Laughing raises your energy vibrations and even if it's momentary it opens the connection to your higher self.

Self esteem is an ego issue, it feels it's lost it's way, it's actually just lost it's connection to the way to the higher self. Without that we forgot that we are really a big deal!! We have no reason to feel bad, I mean we are a part of Gods grand scheme, divine purpose and will....that's HUGE!!

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Padre35
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posted June 17, 2014 12:57 AM     Click Here to See the Profile for Padre35     Edit/Delete Message   Reply w/Quote

Do work, do things, take action

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Ami Anne
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posted June 17, 2014 10:25 AM     Click Here to See the Profile for Ami Anne     Edit/Delete Message   Reply w/Quote
I love this thread. Keep them coming and thanks for all the wonderful and inspiring answers.


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Ami Anne
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posted June 17, 2014 10:40 AM     Click Here to See the Profile for Ami Anne     Edit/Delete Message   Reply w/Quote
Develop your skills, know a subject, thoroughly.

Being able to offer the skill of Astrology has brought me so much happiness. It is such a gift to a person to help them with their chart.

I am in about 15 Astrology study groups and we have a wonderful love vibe in many of them just from the sharing of our charts.

We have a love vibe here, too, when we really get into sharing deeply about ourselves.

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Ami Anne
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posted June 17, 2014 10:56 AM     Click Here to See the Profile for Ami Anne     Edit/Delete Message   Reply w/Quote
Realize that you are living proof of a purpose. You wouldn't have been born if that were true.

Lovely, Barbie!

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Ami Anne
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posted June 17, 2014 11:18 AM     Click Here to See the Profile for Ami Anne     Edit/Delete Message   Reply w/Quote
Great point about laughing, Gabby!

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Ami Anne
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posted June 17, 2014 11:23 AM     Click Here to See the Profile for Ami Anne     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by StarlightSmileSupreme:
Cognitive therapy.

Someone wanted me to read this book once:
http://books.google.com/books/about/Self_esteem.html?id=4ctfrmpFO6wC

It's called simply Self Esteem.


Did this help, SSS?

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Ami Anne
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posted June 17, 2014 11:24 AM     Click Here to See the Profile for Ami Anne     Edit/Delete Message   Reply w/Quote
I kind of think you have to be willing to be hated for who you are cuz you will be if you show differences from the norm. I mean, no onw really knows what the norm is but it is kind of an unspoken agreement in society and if one goes against it, one will be both very loved and hated, I think.

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Gabby
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posted June 17, 2014 11:54 AM     Click Here to See the Profile for Gabby     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by Ami Anne:
I kind of think you have to be willing to be hated for who you are cuz you will be if you show differences from the norm. I mean, no onw really knows what the norm is but it is kind of an unspoken agreement in society and if one goes against it, one will be both very loved and hated, I think.


Its an ego trap

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StarlightSmileSupreme
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posted June 17, 2014 12:20 PM     Click Here to See the Profile for StarlightSmileSupreme     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by Ami Anne:
Did this help, SSS?


At the time I wasn't ready for the book's message. It's a good book, perfect for anyone who is ready to change their thinking. Self esteem is all in the mind. It's about finding empathy for yourself and others and judging no one. That's pretty much what the books says. I was too immature to take that big step. Not judging others is difficult. Every time you do, it's supposedly bad for your self esteem.
I still struggle today. It would be nice to reach that plateau and stay there.

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Ami Anne
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posted June 17, 2014 12:23 PM     Click Here to See the Profile for Ami Anne     Edit/Delete Message   Reply w/Quote
Yes, about living in the heart vs the ego, Gabby!

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Ami Anne
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posted June 17, 2014 12:23 PM     Click Here to See the Profile for Ami Anne     Edit/Delete Message   Reply w/Quote
Yes, I hear you, SSS. The past conditioning is super hard to break.

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StarlightSmileSupreme
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posted June 17, 2014 01:28 PM     Click Here to See the Profile for StarlightSmileSupreme     Edit/Delete Message   Reply w/Quote

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Randall
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posted June 24, 2014 09:52 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
Listing your positive attributes is a good start.

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Randall
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posted June 24, 2014 09:52 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
And what you can do well.

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Randall
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posted June 25, 2014 04:39 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
We all excel at something.

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Randall
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posted June 26, 2014 03:48 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
And we are all passionate about something, which is the root of self-esteem.

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Ami Anne
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posted July 10, 2014 04:39 PM     Click Here to See the Profile for Ami Anne     Edit/Delete Message   Reply w/Quote
Bump

Thank you Randall for your posts!Great wisdom.

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Want To Ask Any Question About Bible Prophecy? Go For it. It is Free, of course.


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Ellynlvx
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posted July 10, 2014 04:54 PM     Click Here to See the Profile for Ellynlvx     Edit/Delete Message   Reply w/Quote
I agree.

I just read a book, and the first suggestion it gave was "Know your stuff."

That's exactly the advice I remember here.

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Barbiegirl19
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posted July 10, 2014 04:59 PM     Click Here to See the Profile for Barbiegirl19     Edit/Delete Message   Reply w/Quote

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