Author
|
Topic: Starting to gain a better understanding of myself and my issues
|
aquaguy91 Moderator Posts: 12838 From: Uranus Registered: Jan 2012
|
posted November 01, 2022 11:28 PM
Since I'm alone and isolated I do a lot of reading and research. I'm almost certain I know what mental health issue I have. I won't say anything beyond that, but the way I have been treated and the isolation I have experienced has left me seriously messed up emotionally. My experience in May with the woman I thought was a soulmate who then completely pulled the rug out from under my feet ****** up my heart pretty good to the point where I don't think I could ever trust a woman or believe anything she says. That woman in May taught me that women are good ******* liars. It's not like that wasn't obvious before, but that experience painfully seared that lesson into my memory. It's funny because many women here on this forum have implied my pain isn't as bad as women's because I haven't been sexually harassed or assaulted or felt physically threatened. But it's ironic because I'm just as ****** up as those women with the issue I have. I have never felt loved. I have never felt safe or like I could trust anyone. I've never felt like anyone loved me unconditionally and was just on my side. Not once. Even my mom often said she hated me and emotionally neglected me and lied to me. And my adult life has been years of being treated like **** and disrespected by adult women and people wonder why I say things that seem "misogynistic". But now I know what issue I have and have heard about a specific type of therapy that is supposed to be helpful, so I'm trying to see if I can get that type of therapy to see if it might help me resolve some of my crap.IP: Logged |
anonymidarkness Knowflake Posts: 8177 From: Registered: Aug 2012
|
posted November 02, 2022 12:48 AM
In my experience, emotional issues, traumas, conditionings have to be confronted head on to heal from them. There are therapeutic methods for it that involve catharsis which consists of re-living all the memories consciously again. Whatever is re-lived consciously gets released from your system and your slate is clean once again. Personally this method helped me very much to heal all the traumas http://www.osho.com/meditation/osho-act ive-meditations/osho-dynamic-meditation#:~:text=%C2%AE,hidden%20behind%20those%20prison%20walls. My life got screwed by psychiatry so I would not recommend them to anyone. Therapies might be helpful certainly, but there are other methods which one can do on one's own to heal the issues. I am not here to convert you into meditating or anything like that, but I am sharing what helped me out. IP: Logged |
vansio Knowflake Posts: 2449 From: the outskirts of Delphi Registered: Dec 2017
|
posted November 02, 2022 04:37 AM
quote: Originally posted by aquaguy91: have heard about a specific type of therapy that is supposed to be helpful, so I'm trying to see if I can get that type of therapy to see if it might help me resolve some of my crap.
👍 Having someone dependable to talk to will be worth it IP: Logged |