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  I don't know how to motivate and inspire myself. I don't know what to do

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Author Topic:   I don't know how to motivate and inspire myself. I don't know what to do
saronna
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Posts: 1616
From: Sydney Australia
Registered: Jan 2010

posted March 23, 2023 09:28 AM     Click Here to See the Profile for saronna     Edit/Delete Message   Reply w/Quote
I don't feel motivated and inspired.im taking medication and it numbs feelings and I don't feel motivated and inspired. I don't know what to do

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saronna
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Posts: 1616
From: Sydney Australia
Registered: Jan 2010

posted March 23, 2023 11:12 AM     Click Here to See the Profile for saronna     Edit/Delete Message   Reply w/Quote
And I'm not feeling motivated and inspired with breakup

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MonteCristo
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Posts: 499
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Registered: Jun 2009

posted March 23, 2023 02:05 PM     Click Here to See the Profile for MonteCristo     Edit/Delete Message   Reply w/Quote
Can you get off the medication? Perhaps a walk in nature will do you some good.

I’ve found that music—good music that you love—can lift you out of a mood, too.

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saronna
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Posts: 1616
From: Sydney Australia
Registered: Jan 2010

posted March 23, 2023 05:26 PM     Click Here to See the Profile for saronna     Edit/Delete Message   Reply w/Quote
Thanks. I will see if I can get off medication. I'm on a CTO community treatment order but I have a review coming up next Tuesday and I will see if I can get off CTO community treatment order. It's really hard to get of CTO community treatment order I have been on since October 2007 but I just don't feel motivated and inspired with medication. I do prayers and meditation everyday helps me with the will to live but medication takes away my motivation and feeling inspired. I went out to the beach and helps me to feel inspired to live near the beach and to go out. I'm listening this i fight my battles to change my mood and to eat healthy to help with my thoughts to have positive thoughts.

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anonymidarkness
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Posts: 8189
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Registered: Aug 2012

posted March 23, 2023 06:36 PM     Click Here to See the Profile for anonymidarkness     Edit/Delete Message   Reply w/Quote
It is the medication thats making you feel that way. I know a guy on CTO, he has been on it for 10 years now, and his life has been totally ruined by anhedonia caused by the meds. I don't get how one can put someone on CTO forever, these meds tend to have dreadful side-effects, its like these people no longer consider the fact that the patient needs to have a life too, they simply look after the security of the society.

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