posted May 31, 2014 05:23 PM
You may have already read this in the KAALI thread -When Asteroid Kaali has many trigger aspects, it indicates not only strong Kundalini but also susceptibility to Lower Astral attacks because of this power.
The secret of working with such Kundalini is
1. Grounding [sitting on grass, then grounding to Earth Visualizations]
2. Psychic Shielding using High Frequency Colors like Violet or Gold.
3. Steadily meditating on one chakra at a time, but ensuring that you give equal attention to all 7 Chakras.
4. Emitting Unconditional Love + Compassion + Gratitude + Forgiveness. This positivity is toxic to the Lower Astral.
(iQ)
So, basically, try to divert your attention to more positive activities - things that focus your attention on the qualities listed above. In terms of food, a diet that promotes well being, such as organic whole foods would be preferable.