Posts: 1778
From: A temporary home
Registered: May 2004

posted August 09, 2006 10:02 AM         

---

I recently joined a gym and yesterday I went to it for the first time.
I did some cycling, the treadmill, and a class of Boxercise

Later on this evening I am going to try out the Yoga class, to see what all the hype about it is.

Previous, I thought Yoga were for health freaks ( I apologise if I offend anyone) but my mindset has changed dramatically, recently. So, that is why I am going to try it tonight.

IP: Logged

Posts: 61
From: India
Registered: Dec 2005

posted August 14, 2006 09:32 PM         

---

good start ... even more good if its doen rgeularly..tahst where i fail.
Strat with enthu and tehn gradually trail and fade.

IP: Logged

Posts: 4
From: Europe
Registered: May 2006

posted August 26, 2006 03:31 PM         

---

Hi

I do recommend you YOGA, cause it’ll give you energy after all those power exercises, where you feel exhausted after 10 minutes…and the best is to do it every day.

Good luck and enjoy

Alex

IP: Logged

Posts: 4829
From:
Registered: Feb 2002

posted August 26, 2006 06:15 PM         

---

IP: Logged