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Author Topic:   Daily Intakes....?
and
Newflake

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posted November 08, 2006 03:38 AM     Click Here to See the Profile for and     Edit/Delete Message   Reply w/Quote
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breezey93
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posted November 08, 2006 06:50 PM           Edit/Delete Message   Reply w/Quote
I take Henry's life multi complete. When i feel the need i take liquid minerals as well. Henry's is a store here in Ca. I am vegetarian also and try to eat as much organic as possible. I drink crystal geyser water.

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    Sun-Can/Merc-Gem
    Moon-Sag/Ven-Taur
    Asc-Virgo/Mar-Sag

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DayDreamer
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posted December 08, 2006 11:49 PM           Edit/Delete Message   Reply w/Quote
I try to take vit b, c daily.

Recently ive been taking ca, mg, fe in supplemental form (but not together)

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26taurus
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posted December 09, 2006 12:48 AM           Edit/Delete Message   Reply w/Quote
womans high potency multivitamin, mineral and herb supplement
recently a bunch of B vitamins
MSM
Fish Oil
Cal-Mag-Zinc capsule
E*mergence*C fizzing vitamin drink
Acidophilus
chromium
enzymes

....and whatever else i have on hand
i've been taking the above regularly over the past couple of weeks,
really should just be eating better instead.
why do you ask?

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