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Author
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Topic: I've been a bad girl...
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librarising
Knowflake Posts: 72
From:
Registered: May 2009
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posted February 25, 2010 01:01 AM
 
Well I broke my veganism about a year ago and now I am disgusted with myself. I am bloated, feel gross, get constipated or the runs,feel guilty, and feel fat. I have gained weight and feel nasty. I am not fat or near overweight but have gained weight (15 pounds!). I was a 4/5 and now a 6/8. I am about 5'5 and have BMI of 23; when I was vegan it was 20. 26/27 jeans were once loose on me and now 28/29 jeans are form fitting.I have begun dedicating my time to healthier choices: more yoga, walking, lifting light weights, and doing stomach exercises that once gave me a baby four-pack. This weekend I plan to buy sneakers, healthier food, and a notebook for a food/exercise journal. I was very strict with my lifestyle. I have an obsessive personality where I fixate on something (i.e. object, goal, person)until I obtain it and am no longer interested. I also have issues with over indulgence to the point of burnout where I longer get satisfaction. I guess the past year I have been a piglet vegetarian who has been overindulging in Havarti, goat and cheddar cheese (nightly). Now I am disgusted and my stomach turns at the thought of dairy.
I had to let this out somewhere.
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Spanky Butler
Knowflake Posts: 595
From: Australia
Registered: Apr 2009
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posted February 25, 2010 04:29 AM
Now say 20 hail Mary's & don't do it again.
Thanks for visiting the LL confessional, we bless no mess & if you have found us to be of good service then please do pass on a financial blessing to the webmaster, Randall.
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lalalinda
Moderator Posts: 454
From: nevada
Registered: Apr 2009
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posted February 25, 2010 11:30 AM
like this you bad girl? 
http://www.youtube.com/watch?v=x0U8FeWe-L0 or if you're not Catholic
you can listen to this 20 times untill you
feel like dancing and lose that bloat.
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Taurean_Scorpion
Knowflake Posts: 114
From: Santa Monica, CA
Registered: Apr 2009
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posted March 05, 2010 01:41 PM
Don't be so hard on yourself. Sure, you have been overindulging, compared to your previous diet and exercise, but over doing it and being "obsessive" makes people more likely to compulsively overreat and feel extremely bad about themselves. No need. We're all human and have slip ups. You can start again now with a new mindset. IP: Logged |
Randall
Webmaster Posts: 936
From: Columbus, GA USA
Registered: Apr 2009
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posted March 06, 2010 11:42 PM
Nothing wrong with bad girls.  ------------------
"I have found a desire within myself that no experience in this world can satisfy; the most probable explanation is that I was made for another world." -C.S. Lewis IP: Logged |
Lindaland
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