posted November 30, 2010 02:20 AM
Many LLers have mentioned that they are dealing with feelings of depression lately. As someone who has struggled with lifelong depression, I wanted to share some information.Are you depressed?
If you identify with several of the following signs and symptoms, and they just won’t go away, you may be suffering from clinical depression.
*you can’t sleep or you sleep too much
*you can’t concentrate or find that *previously easy tasks are now difficult
*you feel hopeless and helpless
*you can’t control your negative thoughts, no matter how much you try
*you have lost your appetite or you can’t stop eating
*you are much more irritable and short-tempered than usual
*you have thoughts that life is not worth living (Seek help immediately if this is the case)
Types of Depression
Depression Types
All depression types are not the same. Learn about the different types of depression, the signs and symptoms, and talk to your doctor about treatment.
Major Depression
Read about the causes and symptoms of major depression and the available treatments. Talk openly with your doctor if you have these major depression symptoms because help is available.
Chronic Depression (Dysthymia)
Chronic depression or dysthymia is a milder form of depression that affects millions. Find out if you or a loved one has chronic depression.
Atypical Depression
Many people with depression don't have the typical symptoms. Learn about the causes and treatment of atypical depression, with symptoms that include weight gain, sleeping too much, and feeling anxious.
Postpartum Depression
Postpartum depression is increasingly common. Discover the signs and symptoms of postpartum depression and seek early medical treatment to keep it from affecting your life.
Bipolar Depression (Manic Depression)
Learn all about the mood swings of bipolar depression (manic depression) from the elated highs of mania to the major depression lows.
Seasonal Depression (SAD)
Do you get depressed during certain times of the year? Learn when seasonal affective disorder is most likely to affect people and what your doctor can do to help you manage the symptoms.
Psychotic Depression
Learn all about psychotic depression -- psychosis, hallucinations, and other signs -- and know when to call the doctor for a medical evaluation.
What Is Serotonin Syndrome?
Get information about serotonin syndrome including causes, symptoms, and treatments.
DSM IV Criteria for Major Depression (Clinical Depression)
Major Depressive Episode
A. Five (or more) of the following symptoms have been present during the same 2-week period and represent a change from previous functioning; at least one of the symptoms is either (1) depressed mood or (2) loss of interest or pleasure.
Note: Do note include symptoms that are clearly due to a general medical condition, or mood-incongruent delusions or hallucinations.
(1) depressed mood most of the day, nearly every day, as indicated by either subjective report (e.g., feels sad or empty) or observation made by others (e.g., appears tearful). Note: In children and adolescents, can be irritable mood.
(2) markedly diminished interest or pleasure in all, or almost all, activities most of the day, nearly every day (as indicated by either subjective account or observation made by others)
(3) significant weight loss when not dieting or weight gain (e.g., a change of more than 5% of body weight in a month), or decrease or increase in appetite nearly every day. Note: In children, consider failure to make expected weight gains.
(4) insomnia or hypersomnia nearly every day
(5) psychomotor agitation or retardation nearly every day (observable by others, not merely subjective feelings of restlessness or being slowed down)
(6) fatigue or loss of energy nearly every day
(7) feelings of worthlessness or excessive or inappropriate guilt (which may be delusional) nearly every day (not merely self-reproach or guilt about being sick)
(8) diminished ability to think or concentrate, or indecisiveness, nearly every day (either by subjective account or as observed by others)
(9) recurrent thoughts of death (not just fear of dying), recurrent suicidal ideation without a specific plan, or a suicide attempt or a specific plan for committing suicide
B. The symptoms do not meet criteria for a Mixed Episode.
C. The symptoms cause clinically significant distress or impairment in social, occupational, or other important areas of functioning.
D. The symptoms are not due to the direct physiological effects of a substance (e.g., a drug of abuse, a medication) or a general medical condition (e.g., hypothyroidism).
E. The symptoms are not better accounted for by Bereavement, i.e., after the loss of a loved one, the symptoms persist for longer than 2 months or are characterized by marked functional impairment, morbid preoccupation with worthlessness, suicidal ideation, psychotic symptoms, or psychomotor retardation.
Major Depressive Disorder
Single Episode
A. Presence of a single Major Depressive Episode
B. The Major Depressive Episode is not better accounted for by Schizoaffective Disorder and is not superimposed on Schizophrenia, Schizophreniform Disorder, Delusional Disorder, or Psychotic Disorder Not Otherwise Specified.
C. There has never been a Manic Episode, a Mixed Episode, or a Hypomanic Episode. Note: This exclusion does not apply if all the manic-like, mixed-like, or hypomanic-like episodes are substance or treatment induced or are due to the direct physiological effects of a general medical condition.
Recurrent
A. Presence of two or more Major Depressive Episodes.
Note: To be considered separate episodes, there must be an interval of at least 2 consecutive months in which criteria are not met for a Major Depressive Episode.
B. The Major Depressive Episodes are not better accounted for by Schizoaffective Disorder and are not superimposed on Schizophrenia, Schizophreniform Disorder, Delusional Disorder, or Psychotic Disorder Not Otherwise Specified.
C. There has never been a Manic Episode, a Mixed Episode, or a Hypomanic Episode. Note: This exclusion does not apply if all the manic-like, mixed-like, or hypomanic-like episodes are substance or treatment induced or are due to the direct physiological effects or a general medical condition.
Source: http://www.mental-health-today.com/dep/dsm.htm
If you recognize yourself in any of this, please don't feel alone. Seek assistance immediately. Counseling, holistic healing, or in some cases drug therapy can help. The worst thing you can do is continue to suffer with your symptoms.