posted August 21, 2011 03:14 PM            

Find some breathing technique which gets more O2 in.

I like the dog pant breath from Kundalini Yoga.

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Do You Think This Psychic Is Cute?

posted August 21, 2011 03:14 PM            

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Do You Think This Psychic Is Cute?

posted August 21, 2011 03:15 PM            

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Do You Think This Psychic Is Cute?

posted August 21, 2011 03:15 PM            

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Do You Think This Psychic Is Cute?

posted August 26, 2011 04:42 AM            

Very interesting to know.

I knew raw foods were good for you, just didn't know it was because of the enzymes. Did you get this info from that Dr Shultz?

posted August 26, 2011 08:13 AM            

quote:

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Originally posted by bellesoul:
Hi Ami,

Very interesting to know.

I knew raw foods were good for you, just didn't know it was because of the enzymes. Did you get this info from that Dr Shultz?

What raw foods have u urself tried and found to be the most beneficial for health/ energy?

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Hi Sweetie
Dr Shultz is my Guru.He has a passion for what he does. His love for healing has landed him in jail 3 times and he must carry a gun with him cuz people want to take him out.
You cannot teach people how to cure diseases without risking your life.
There is too much money in "disease care"
I promote him whenever I can cuz I have gratitude to him for what he does.
I have studied all his materials and done his 30 day Juice Fast from his Incurables Program.
I will help anyone who wants to do his program as I did all the modalities he talks about in his book.
I eat raw foods mainly.
If you study him you will have most of what you know to cure anything imho

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Do You Think This Psychic Is Cute?

posted August 31, 2011 06:12 AM            

I go gym and do cardio, swimming, and weight-training. I had a yoga dvd but didn't keep it up, but would like to do it again though, and am contemplating meditation too. For health and inner peace purposes. I have read mixed reviews on kundalini thread that you started so am aware of the downfalls and the benefits but what would u suggest for a beginner in this area..i think they do pilates and yoga at my gym but am not sure if it will feel 'spiritual' enough if u no wot i mean.

By the way, do you use any soga milk or any other liquids with your smoothies/ juices? I keep checking on google for Dr Shultz, and two diff people are coming up Dr Richard Schulze (which i'm assuming is the correct one, who does the super foods and natural healing programs)

Oh and do you believe in the acid/ alkaline levels in keeping the balance of your body correct. I think it makes sense.. Just would need to make sure im still getting my healthy carbs and good fats on the health plan to keep my body in balance.

Thanks for the info

posted August 31, 2011 11:17 AM            

Dr Shultz rocks. I would get all his info, if you can afford it.
Use him as your nutritional Bible
He is a super star. He does this out of pure love and passion.
You can trust him ,imo

I don't use milk or any other liquids. I make Smoothies, juices etc
I am not strict though cuz I drink coffee and go out to eat and have what I want.

However, after eating raw for a long time, I crave raw and enjoy it so do not go far afield.
Regular sugar tastes gross to me,now, as my taste buds shifted.

It is a wonderful program.

However,if you have painful emotions, the food will only take you so far

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Do You Think This Psychic Is Cute?

posted September 01, 2011 04:09 AM            

quote:

---

Originally posted by Ami Anne:
Hi Belle
I love to help people with health related things.
Well, I use Ana Brets Kundalini Yoga DVD's. She says not to worry so I don't. I do an hour a day,usually.
I have been doing it for two years. I just got beautiful skin and hair and good energy.
It is the best beauty tip.That should make you do it,alone

Dr Shultz rocks. I would get all his info, if you can afford it.
Use him as your nutritional Bible
He is a super star. He does this out of pure love and passion.
You can trust him ,imo

I don't use milk or any other liquids. I make Smoothies, juices etc
I am not strict though cuz I drink coffee and go out to eat and have what I want.

However, after eating raw for a long time, I crave raw and enjoy it so do not go far afield.
Regular sugar tastes gross to me,now, as my taste buds shifted.

It is a wonderful program.

However,if you have painful emotions, the food will only take you so far

---

Thanks Ami

I understand what ur saying. I dont want to become obsessive with the health program want to be well-rounded and allow myself certain things i enjoy, so just want to integrate more raw food and fruit into my diet, so will gradually try to do it.

I know what u mean about u crave raw food, its like a health buzz isn't it, and u get accustomed to the taste...

posted September 01, 2011 07:35 AM            

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Do You Think This Psychic Is Cute?

posted September 01, 2011 06:50 PM            

last week was strange. for a few days i barely ate anything, and i wasn't worried but wondered what was wrong with me. then last few days i don't want anything cooked. i only eat raw broccoli, cauliflower, carrots tamatos nectarines etc. it's not just laziness that i don't want to cook, i don't crave cooked food... i drink coffee with milk and eat rolled oats with honey for snack, then in the evening i just want raw vegetables! i don't get hungry. strange!

posted September 09, 2011 08:35 PM            

last week i ate eggs, beans and peas everyday (rather than just vegetables).

then today i snapped out of it and ate a whole bag of sugar cookies! 500g. omg.

posted October 29, 2011 03:47 PM            

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