Posts: 83
From: Colorado
Registered: Jun 2012

posted October 17, 2013 10:20 AM            

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Just want to share -
Sometimes - thoughts/noise in my brain causes me not to sleep well. Then one day I found this http://www.youtube.com/user/magnustapping

I really felt good after doing tapping process.

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Posts: 3260
From:
Registered: Apr 2009

posted October 18, 2013 07:45 AM            

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Do you mean EFT, sVirgo5?

Do you think it's the tapping that helps and not the focusing on something repetitive other than thoughts that does the trick?

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Posts: 83
From: Colorado
Registered: Jun 2012

posted October 19, 2013 08:21 PM            

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Yes - EFT.

I am not sure it is tapping or affirmations. Aren't tapping points similar to acupressure points related to brain.

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